Receta Mud Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	nuts 5.71g	butter 7.1g	Total Per Serving	Total for Recipe
Protein (g)	0.99	0.06	1.05	12.6
Total Fat (g)	2.94	5.76	8.7	104.4
Carbohydrates (g)	1.45	0.0	1.45	17.4
Ash (g)	0.24	0.15	0.39	4.68
Calories (kcal)	33.908	50.907	84.815	1017.78
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.1	1.13	1.23	14.76
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.26	0.0	0.27	3.24
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.5	0.0	0.5	6.0
Calcium (mg)	3.996	1.704	5.7	68.4
Iron (mg)	0.21	0.0	0.21	2.52
Magnesium (mg)	12.844	0.142	12.986	155.832
Phosphorus (mg)	24.831	1.704	26.535	318.42
Potassium (mg)	34.079	1.704	35.783	429.396
Sodium (mg)	38.189	40.896	79.085	949.02
Zinc (mg)	0.22	0.01	0.22	2.64
Copper (mg)	0.073	0.0	0.073	0.876
Manganese (mg)	0.111	0.0	0.111	1.332
Selenium (mcg)	0.4	0.1	0.5	6.0
Vitamin A, IU (IU)	0.285	177.429	177.714	2132.568
Retinol (mcg)	0.0	47.641	47.641	571.692
Vitamin A, RAE (mcg_RAE)	0.0	48.564	48.564	582.768
Beta Carotene (mcg)	0.171	11.218	11.389	136.668
Vitamin E (mg)	0.62	0.16	0.79	9.48
Vitamin D (IU)	n/a	3.976	3.976	47.712
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.199	0.0	1.199	14.388
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.011	0.001	0.012	0.144
Riboflavin (mg)	0.011	0.002	0.014	0.168
Niacin (mg)	0.268	0.003	0.271	3.252
Pantothenic acid (mg)	0.069	0.008	0.077	0.924
Vitamin B-6 (mg)	0.017	0.0	0.017	0.204
Folate (mcg)	2.854	0.213	3.067	36.804
Vitamin B-12 (mcg)	0.0	0.01	0.01	0.12
Choline (mg)	3.1	1.3	4.4	52.8
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.015	0.001	0.016	0.192
Threonine (g)	0.034	0.003	0.037	0.444
Isoleucine (g)	0.042	0.004	0.046	0.552
Leucine (g)	0.078	0.006	0.084	1.008
Lysine (g)	0.041	0.005	0.045	0.54
Methionine (g)	0.013	0.001	0.015	0.18
Cystine (g)	0.017	0.001	0.017	0.204
Phenylalanine (g)	0.054	0.003	0.057	0.684
Tyrosine (g)	0.039	0.003	0.042	0.504
Valine (g)	0.053	0.004	0.057	0.684
Arginine (g)	0.128	0.002	0.13	1.56
Histidine (g)	0.027	0.001	0.029	0.348
Alanine (g)	0.046	0.002	0.048	0.576
Aspartic acid (g)	0.118	0.004	0.122	1.464
Glutamic acid (g)	0.252	0.013	0.265	3.18
Glycine (g)	0.061	0.001	0.062	0.744
Proline (g)	0.05	0.006	0.056	0.672
Serine (g)	0.053	0.004	0.056	0.672
Cholesterol (mg)	0.0	15.265	15.265	183.18
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.394	3.647	4.041	48.492
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.792	1.492	3.285	39.42
Polyunsaturated (g)	0.615	0.216	0.831	9.972