Receta Muenster Cheese Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

12 Rhodes™ Dinner Rolls, or 1 loaf of Bread Dough , thawed to room temperature

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	eggs 8.8g	muenster cheese 52.8g	Total Per Serving	Total for Recipe
Protein (g)	1.11	12.36	13.47	134.7
Total Fat (g)	0.87	15.86	16.74	167.4
Carbohydrates (g)	0.07	0.59	0.66	6.6
Ash (g)	0.08	1.93	2.01	20.1
Calories (kcal)	12.584	194.304	206.888	2068.88
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	0.01	n/a	0.01	0.1
Glucose (dextrose) (g)	0.02	n/a	0.02	0.2
Fructose (g)	0.01	n/a	0.01	0.1
Lactose (g)	0.01	n/a	0.01	0.1
Maltose (g)	0.01	n/a	0.01	0.1
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	6.67	22.05	28.73	287.3
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.07	0.59	0.66	6.6
Galactose (g)	0.01	n/a	0.01	0.1
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	4.664	378.576	383.24	3832.4
Iron (mg)	0.16	0.22	0.38	3.8
Magnesium (mg)	1.056	14.256	15.312	153.12
Phosphorus (mg)	16.808	247.104	263.912	2639.12
Potassium (mg)	11.792	70.752	82.544	825.44
Sodium (mg)	12.32	331.584	343.904	3439.04
Zinc (mg)	0.1	1.48	1.58	15.8
Copper (mg)	0.009	0.016	0.025	0.25
Manganese (mg)	0.004	0.005	0.009	0.09
Selenium (mcg)	2.8	7.7	10.4	104.0
Vitamin A, IU (IU)	42.856	534.336	577.192	5771.92
Retinol (mcg)	12.232	156.816	169.048	1690.48
Vitamin A, RAE (mcg_RAE)	12.32	157.344	169.664	1696.64
Beta Carotene (mcg)	0.88	6.864	7.744	77.44
Vitamin E (mg)	0.09	0.14	0.22	2.2
Vitamin D (IU)	3.08	n/a	3.08	30.8
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	29.128	0.0	29.128	291.28
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.04	n/a	0.04	0.4
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.006	0.005	0.011	0.11
Riboflavin (mg)	0.042	0.169	0.211	2.11
Niacin (mg)	0.006	0.053	0.059	0.59
Pantothenic acid (mg)	0.127	0.1	0.227	2.27
Vitamin B-6 (mg)	0.012	0.032	0.044	0.44
Folate (mcg)	4.136	6.336	10.472	104.72
Vitamin B-12 (mcg)	0.11	0.78	0.89	8.9
Choline (mg)	22.1	8.1	30.2	302.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.015	0.174	0.189	1.89
Threonine (g)	0.049	0.47	0.519	5.19
Isoleucine (g)	0.059	0.607	0.666	6.66
Leucine (g)	0.096	1.193	1.289	12.89
Lysine (g)	0.08	1.13	1.21	12.1
Methionine (g)	0.033	0.301	0.334	3.34
Cystine (g)	0.024	0.069	0.092	0.92
Phenylalanine (g)	0.06	0.655	0.715	7.15
Tyrosine (g)	0.044	0.591	0.635	6.35
Valine (g)	0.076	0.781	0.857	8.57
Arginine (g)	0.072	0.465	0.537	5.37
Histidine (g)	0.027	0.438	0.466	4.66
Alanine (g)	0.065	0.359	0.424	4.24
Aspartic acid (g)	0.117	0.845	0.962	9.62
Glutamic acid (g)	0.148	2.936	3.084	30.84
Glycine (g)	0.038	0.232	0.27	2.7
Proline (g)	0.045	1.368	1.412	14.12
Serine (g)	0.085	0.686	0.772	7.72
Cholesterol (mg)	37.224	50.688	87.912	879.12
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.273	10.09	10.363	103.63
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.335	4.599	4.934	49.34
Polyunsaturated (g)	0.12	0.348	0.468	4.68