Receta muesli
Ingredientes
- 500g muesli mix
- or you can use
- 200g oatmeal,
- 200g chopped nuts,
- 100g raisins
- then add the following
- 70g normal sugar
- 100g honey
- 1 litre milk
- 200g yogurt
- juice of one lemon
- ¼ cup grated orange rind
- 3 apples peeled and chopped
Direcciones
- Mix everything together and allow to sit for an hour to let everything blend, serve with sliced
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 340g | |
Recipe makes 5 servings | |
Calories 944 | |
Calories from Fat 268 | 28% |
Total Fat 31.44g | 39% |
Saturated Fat 4.96g | 20% |
Trans Fat 0.0g | |
Cholesterol 5mg | 2% |
Sodium 357mg | 15% |
Potassium 1100mg | 31% |
Total Carbs 152.1g | 41% |
Dietary Fiber 18.4g | 61% |
Sugars 52.88g | 35% |
Protein 25.12g | 40% |