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Receta Muffin Tin Meat Loaves Natl Beef
by Global Cookbook

Muffin Tin Meat Loaves Natl Beef
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Ingredientes

  • 1 1/2 lb grnd beef sirloin, 8% fat
  • 1 1/2 c. shredded zucchini
  • 1 c. soft bread crumbs
  • 1 x egg lightly beaten
  • 1 tsp dry Italian seasoning
  • 1/2 tsp salt
  • 1/4 c. ketchup
  •     Parmesan mashed potatoes side dish

Direcciones

  1. These muffin tin meat loaves add in up to a tasty, easy-to-make supper for the family amid the holiday bustle. It can be ready fast, prepared and on the table in 30 min.
  2. Heat oven to 400F degrees. In a large bowl, combine all ingredients except ketchup, mixing lightly but thoroughly. Place about 1/3 c. beef mix into each of 12 medium muffin c., pressing lightly; spread ketchup over tops. Bake in 400F oven 20 min or possibly till no longer pink.
  3. While loaves bake, prepare Parmesan mashed potatoes. Remove meat loaves from pan; serve with potatoes.
  4. Makes 6 servings. 664 cals, 6g fat (30%
  5. COOK'S TIP: To make soft bread crumbs, place torn bread slices in food processor fitted with steel blade, or possibly blender container. Cover; process 30 seconds, pulsing on and off till fine crumbs form. One and a half slices will yield 1 c. soft bread crumbs.