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Receta Mulberry Jam - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Powdered fruit pectin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		mulberries
70.0g 		water
79.0g 		sugar
166.67g 		Total Per Serving Total for Recipe
Protein (g) 1.01 0.0 0.0 1.01 6.06
Total Fat (g) 0.27 0.0 0.0 0.27 1.62
Carbohydrates (g) 6.86 0.0 166.63 173.49 1040.94
Ash (g) 0.48 0.08 0.0 0.56 3.36
Calories (kcal) 30.1 0.0 645.0 675.1 4050.6
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 61.38 78.92 0.05 140.35 842.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.67 0.0 166.52 172.19 1033.14
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.0 1.2 7.2
Calcium (mg) 27.3 2.37 1.667 31.337 188.022
Iron (mg) 1.3 0.0 0.02 1.31 7.86
Magnesium (mg) 12.6 0.79 0.0 13.39 80.34
Phosphorus (mg) 26.6 0.0 0.0 26.6 159.6
Potassium (mg) 135.8 0.0 3.333 139.133 834.798
Sodium (mg) 7.0 3.16 0.0 10.16 60.96
Zinc (mg) 0.08 0.01 0.0 0.09 0.54
Copper (mg) 0.042 0.008 0.0 0.05 0.3
Manganese (mg) n/a 0.0 0.0 0.0 0.0
Selenium (mcg) 0.4 0.0 1.0 1.4 8.4
Vitamin A, IU (IU) 17.5 0.0 0.0 17.5 105.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.7 0.0 0.0 0.7 4.2
Beta Carotene (mcg) 6.3 0.0 0.0 6.3 37.8
Vitamin E (mg) 0.61 0.0 0.0 0.61 3.66
Vitamin D (IU) n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 95.2 0.0 0.0 95.2 571.2
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 25.5 0.0 0.0 25.5 153.0
Thiamin (mg) 0.021 0.0 0.0 0.021 0.126
Riboflavin (mg) 0.07 0.0 0.033 0.103 0.618
Niacin (mg) 0.434 0.0 0.0 0.434 2.604
Pantothenic acid (mg) n/a 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.035 0.0 0.0 0.035 0.21
Folate (mcg) 4.2 0.0 0.0 4.2 25.2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.6 0.0 0.0 8.6 51.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.021 0.0 0.0 0.021 0.126
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.028 0.0 0.0 0.028 0.168
Polyunsaturated (g) 0.147 0.0 0.0 0.147 0.882