Receta Mulberry Marzipan Coffee Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Fresh or possibly unsweetened frzn (thawed) Mulberries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		sugar
12.5g 		margarine
4.73g 		milk
20.33g 		baking powder
0.77g 		vanilla
0.35g 		salt
0.25g 		egg
3.67g 		almond paste
8.27g 		margarine
4.73g 		flour
3.47g 		sugar
4.17g 		almonds
1.2g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.01 0.69 0.0 0.0 0.0 0.46 0.74 0.01 0.36 0.0 0.25 4.67 56.04
Total Fat (g) 0.2 0.0 3.82 0.2 0.0 0.0 0.0 0.36 2.29 3.82 0.03 0.0 0.59 11.32 135.84
Carbohydrates (g) 15.9 12.5 0.03 1.01 0.0 0.04 0.0 0.03 3.95 0.03 2.65 4.17 0.26 40.58 486.96
Ash (g) 0.1 0.0 0.09 0.15 0.28 0.0 0.25 0.03 0.11 0.09 0.02 0.0 0.04 1.16 13.92
Calories (kcal) 75.833 48.375 33.908 8.54 0.0 1.008 0.0 5.243 37.873 33.908 12.64 16.125 6.9 280.354 3364.248
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.12
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.04 0.05 0.6
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.12
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.12
Lactose (g) n/a n/a n/a 1.06 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 1.06 12.72
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 2.48 0.0 0.78 18.28 0.0 0.18 0.0 2.78 1.16 0.78 0.41 0.0 0.06 26.94 323.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 12.49 0.0 1.06 0.0 0.04 0.0 0.03 3.0 0.0 0.01 4.16 0.05 20.89 250.68
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.0 0.1 1.2 14.4
Calcium (mg) 3.125 0.125 0.142 24.197 0.0 0.039 0.06 1.943 14.223 0.142 0.521 0.042 3.168 47.726 572.712
Iron (mg) 0.97 0.0 0.0 0.01 0.0 0.0 0.0 0.07 0.13 0.0 0.16 0.0 0.04 1.39 16.68
Magnesium (mg) 4.583 0.0 0.142 2.237 0.0 0.042 0.003 0.44 10.75 0.142 0.764 0.0 3.216 22.318 267.816
Phosphorus (mg) 22.5 0.0 0.236 19.317 0.0 0.021 0.0 7.003 21.334 0.236 3.75 0.0 5.808 80.207 962.484
Potassium (mg) 22.292 0.25 0.851 30.5 0.0 0.518 0.02 4.913 25.965 0.851 3.716 0.083 8.46 98.42 1181.04
Sodium (mg) 0.417 0.0 44.596 8.947 209.76 0.032 96.895 5.133 0.744 44.596 0.069 0.0 0.012 411.201 4934.412
Zinc (mg) 0.15 0.0 0.0 0.09 0.0 0.0 0.0 0.04 0.12 0.0 0.02 0.0 0.04 0.46 5.52
Copper (mg) 0.029 0.0 0.0 0.002 0.0 0.0 0.0 0.004 0.037 0.0 0.005 0.0 0.012 0.089 1.068
Manganese (mg) 0.142 0.0 n/a 0.0 0.0 0.001 0.0 0.001 0.071 n/a 0.024 0.0 0.027 0.266 3.192
Selenium (mcg) 7.1 0.1 0.0 0.7 0.0 0.0 0.0 1.2 0.3 0.0 1.2 0.0 0.0 10.6 127.2
Vitamin A, IU (IU) 0.0 0.0 168.879 39.853 0.0 0.0 0.0 17.857 0.0 168.879 0.0 0.0 0.012 395.479 4745.748
Retinol (mcg) 0.0 0.0 36.32 11.793 0.0 0.0 0.0 5.097 0.0 36.32 0.0 0.0 0.0 89.53 1074.36
Vitamin A, RAE (mcg_RAE) 0.0 0.0 38.732 11.793 0.0 0.0 0.0 5.133 0.0 38.732 0.0 0.0 0.0 94.39 1132.68
Beta Carotene (mcg) 0.0 0.0 28.848 0.407 0.0 0.0 0.0 0.367 0.0 28.848 0.0 0.0 0.012 58.481 701.772
Vitamin E (mg) 0.01 0.0 0.43 0.0 0.0 0.0 0.0 0.04 1.12 0.43 0.0 0.0 0.31 2.34 28.08
Vitamin D (IU) n/a n/a n/a 10.573 n/a n/a n/a 1.283 n/a n/a n/a n/a n/a 11.857 142.284
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 0.0 0.0 12.137 0.083 0.0 0.625 0.0 0.012 16.606 199.272
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a n/a 0.0 n/a n/a n/a 0.02 n/a n/a 0.01 n/a 0.01 0.12 1.44
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.0 0.004 0.0 0.0 0.0 0.003 0.007 0.0 0.027 0.0 0.003 0.209 2.508
Riboflavin (mg) 0.102 0.003 0.002 0.039 0.0 0.0 0.0 0.018 0.034 0.002 0.017 0.001 0.012 0.229 2.748
Niacin (mg) 1.229 0.0 0.001 0.018 0.0 0.002 0.0 0.003 0.117 0.001 0.205 0.0 0.041 1.616 19.392
Pantothenic acid (mg) 0.092 0.0 0.0 0.073 0.0 0.0 0.0 0.053 0.009 0.0 0.015 0.0 0.006 0.248 2.976
Vitamin B-6 (mg) 0.008 0.0 0.0 0.008 0.0 0.0 0.0 0.005 0.003 0.0 0.001 0.0 0.002 0.029 0.348
Folate (mcg) 38.125 0.0 0.047 1.017 0.0 0.0 0.0 1.723 6.036 0.047 6.355 0.0 0.6 53.951 647.412
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.15 1.8
Choline (mg) 2.2 0.0 0.6 3.6 0.0 n/a 0.0 9.2 2.4 0.6 0.4 0.0 0.6 19.5 234.0
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.348 0.0 0.0 37.431 449.172
Tryptophan (g) 0.027 n/a n/a 0.008 n/a n/a 0.0 0.006 n/a n/a 0.005 n/a 0.003 0.048 0.576
Threonine (g) 0.058 n/a n/a 0.018 n/a n/a 0.0 0.021 n/a n/a 0.01 n/a 0.007 0.114 1.368
Isoleucine (g) 0.075 n/a n/a 0.039 n/a n/a 0.0 0.025 n/a n/a 0.013 n/a 0.008 0.159 1.908
Leucine (g) 0.148 n/a n/a 0.077 n/a n/a 0.0 0.04 n/a n/a 0.025 n/a 0.018 0.308 3.696
Lysine (g) 0.048 n/a n/a 0.059 n/a n/a 0.0 0.033 n/a n/a 0.008 n/a 0.007 0.155 1.86
Methionine (g) 0.038 n/a n/a 0.016 n/a n/a 0.0 0.014 n/a n/a 0.006 n/a 0.002 0.076 0.912
Cystine (g) 0.046 n/a n/a 0.024 n/a n/a 0.0 0.01 n/a n/a 0.008 n/a 0.002 0.09 1.08
Phenylalanine (g) 0.108 n/a n/a 0.035 n/a n/a 0.0 0.025 n/a n/a 0.018 n/a 0.013 0.199 2.388
Tyrosine (g) 0.065 n/a n/a 0.028 n/a n/a 0.0 0.018 n/a n/a 0.011 n/a 0.005 0.128 1.536
Valine (g) 0.088 n/a n/a 0.045 n/a n/a 0.0 0.032 n/a n/a 0.015 n/a 0.01 0.188 2.256
Arginine (g) 0.088 n/a n/a 0.02 n/a n/a 0.0 0.03 n/a n/a 0.015 n/a 0.029 0.182 2.184
Histidine (g) 0.048 n/a n/a 0.016 n/a n/a 0.0 0.011 n/a n/a 0.008 n/a 0.007 0.09 1.08
Alanine (g) 0.069 n/a n/a 0.022 n/a n/a 0.0 0.027 n/a n/a 0.011 n/a 0.012 0.142 1.704
Aspartic acid (g) 0.092 n/a n/a 0.063 n/a n/a 0.0 0.049 n/a n/a 0.015 n/a 0.035 0.254 3.048
Glutamic acid (g) 0.725 n/a n/a 0.159 n/a n/a 0.0 0.062 n/a n/a 0.121 n/a 0.082 1.148 13.776
Glycine (g) 0.077 n/a n/a 0.012 n/a n/a 0.0 0.016 n/a n/a 0.013 n/a 0.018 0.136 1.632
Proline (g) 0.25 n/a n/a 0.073 n/a n/a 0.0 0.019 n/a n/a 0.042 n/a 0.012 0.396 4.752
Serine (g) 0.108 n/a n/a 0.043 n/a n/a 0.0 0.036 n/a n/a 0.018 n/a 0.011 0.216 2.592
Cholesterol (mg) 0.0 0.0 0.0 1.017 0.0 0.0 0.0 15.51 0.0 0.0 0.0 0.0 0.0 16.527 198.324
Trans Fat (g) n/a n/a 0.704 n/a n/a n/a n/a n/a n/a 0.704 n/a n/a 0.0 1.409 16.908
Saturated Fat (g) 0.033 0.0 0.718 0.128 0.0 0.0 0.0 0.114 0.217 0.718 0.006 0.0 0.045 1.98 23.76
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 1.839 0.057 0.0 0.0 0.0 0.14 1.489 1.839 0.003 0.0 0.371 5.756 69.072
Polyunsaturated (g) 0.085 0.0 1.149 0.008 0.0 0.0 0.0 0.05 0.481 1.149 0.014 0.0 0.145 3.082 36.984