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Receta Multigrain Pancakes
by Global Cookbook

Multigrain Pancakes
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  Raciónes: 12

Ingredientes

  • 3/4 c. Wheat flour
  • 1/2 c. Unbleached flour
  • 1/4 c. Cornmeal
  • 1/4 c. Oatmeal
  • 1/2 c. Brown sugar -- packed
  • 1 tsp Baking soda
  • 1/4 tsp Salt
  • 2 x Egg whites -- whipped
  • 1 c. Buttermilk*
  • 1 c. Fat-free lowfat sour cream

Direcciones

  1. Prepare skillet with cooking spray and heat on medium till warm. In a mixing bowl, combine flours, wheat bran, cornmeal, oatmeal, brown sugar, baking soda, and salt. In another mixing bowl, egg whites, buttermilk, and lowfat sour cream. Mix dry ingredients with wet ingredients just till moistened.
  2. Ladle in the batter, using 2 or possibly more Tbsp. per cake. Cook for 2 min, then flip carefully and cook for 2 min more. Repeat with remaining batter.