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Mungbean Sprout Muchim
by
Little Corner of Mine
Calificación: 4.0
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%20that%20I%20liked.%20%20When%20I%20started%20to%20make%20Korean%20food,%20I%20realized%20why%20their%20food%20are%20considered%20healthy.%20%20They%20eat%20lots%20of%20banchan%20which%20were%20mainly%20vegetable%20either%20pickled%20or%20boiled%20and%20seasoned%20with%20mainly%20salt,%20sesame%20oil,%20sesame%20seeds,%20red%20pepper%20powder,%20minced%20garlic%20and%20light%20soy%20sauce.%20%20As%20you%20know,%20garlic,%20sesame%20seeds,%20sesame%20oil,%20red%20pepper%20powder%20are%20all%20considered%20good%20for%20us,%20so%20I%20could%20see%20generally%20Korean%20food%20is%20healthier.%20%20This%20recipe%20works%20well%20with%20spinach%20and%20soybean%20sprout%20too.%20%20Just%20par-boiled%20the%20spinach%20and%20squeeze%20the%20water%20out%20before%20adding%20the%20seasonings,%20but%20omit%20the%20green%20onion.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3E1.%20%20Pluck%20off%20the%20root%20of%20the%20bean%20sprout.%20%20Wash%20twice%20in%20water,%20drain.%3C/p%3E%3Cp%3E2.%20%20Place%20the%20bean%20sprouts%20in%20a%20saucepan,%20cover%20with%20water.%20%20Close%20with%20lid%20and%20let%20it%20boil.%20%20When%20boiling,%20turn%20the%20heat%20to%20low%20and%20let%20it%20simmer%20for%2010%20minutes.%20%20After%2010%20minutes,%20pour%20the%20bean%20sprouts%20in%20a%20colander%20and%20run%20through%20cold%20water.%3C/p%3E%3Cp%3E3.%20%20Place%20the%20drain%20bean%20sprouts%20in%20a%20glass%20bowl.%20%20Add%20in%20green%20onion,%20minced%20garlic,%20salt,%20light%20soy%20sauce,%20sesame%20oil%20and%20toasted%20sesame%20seeds.%20%20Toss%20and%20mix%20well%20with%20your%20hand.%20%20Do%20a%20taste%20test%20to%20see%20if%20you%20need%20more%20salt,%20season%20according%20to%20your%20taste.%3C/p%3E%3Cp%3E4.%20%20Keep%20up%20to%202%20days%20in%20the%20refrigerator.%3C/p%3E){kind=link}