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Receta Mushroom, Anchovy And Rosemary Focaccia - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    pizza crust
6 x anchovy strips
    Or possibly provolone cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		olive oil
6.75g 		portobello mushroom
40.74g 		focaccia
28.5g 		anchovy
0.0g 		mozzarella
0.29g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.02 2.22 n/a 0.06 3.3 6.6
Total Fat (g) 6.75 0.08 3.06 n/a 0.06 9.96 19.92
Carbohydrates (g) 0.0 2.07 13.5 n/a 0.01 15.58 31.16
Ash (g) 0.0 0.42 n/a n/a 0.01 0.43 0.86
Calories (kcal) 59.67 10.592 91.2 n/a 0.87 162.332 324.664
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 37.15 9.35 n/a 0.15 46.65 93.3
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.73 0.23 n/a 0.0 0.96 1.92
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.6 n/a 0.0 1.2 2.4
Calcium (mg) 0.068 3.259 4.56 n/a 1.465 9.351 18.702
Iron (mg) 0.04 0.24 0.87 n/a 0.0 1.16 2.32
Magnesium (mg) 0.0 4.481 4.56 n/a 0.058 9.099 18.198
Phosphorus (mg) 0.0 52.962 25.365 n/a 1.027 79.354 158.708
Potassium (mg) 0.068 197.182 25.935 n/a 0.22 223.405 446.81
Sodium (mg) 0.135 2.444 94.905 n/a 1.818 99.303 198.606
Zinc (mg) 0.0 0.24 0.18 n/a 0.01 0.43 0.86
Copper (mg) 0.0 0.163 0.031 n/a 0.0 0.194 0.388
Manganese (mg) 0.0 0.057 n/a n/a 0.0 0.057 0.114
Selenium (mcg) 0.0 4.5 6.5 n/a 0.0 11.0 22.0
Vitamin A, IU (IU) 0.0 0.0 n/a n/a 1.96 1.96 3.92
Retinol (mcg) 0.0 0.0 2.85 n/a 0.505 3.355 6.71
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.85 n/a 0.519 3.369 6.738
Beta Carotene (mcg) 0.0 n/a 1.14 n/a 0.165 1.305 2.61
Vitamin E (mg) 0.97 0.01 0.44 n/a 0.0 1.42 2.84
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 9.69 n/a 0.0 9.69 19.38
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a 0.01 0.02
Tocopherol, gamma (mg) 0.06 0.0 n/a n/a n/a 0.06 0.12
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.0 0.033 0.162 n/a 0.0 0.195 0.39
Riboflavin (mg) 0.0 0.196 0.105 n/a 0.001 0.302 0.604
Niacin (mg) 0.0 1.833 1.106 n/a 0.0 2.939 5.878
Pantothenic acid (mg) 0.0 0.611 n/a n/a 0.0 0.612 1.224
Vitamin B-6 (mg) 0.0 0.041 0.017 n/a 0.0 0.058 0.116
Folate (mcg) 0.0 8.963 33.915 n/a 0.02 42.898 85.796
Vitamin B-12 (mcg) 0.0 0.02 0.02 n/a 0.01 0.05 0.1
Choline (mg) 0.0 8.6 5.8 n/a 0.0 14.5 29.0
Folic acid (mcg) 0.0 0.0 18.525 n/a 0.0 18.525 37.05
Tryptophan (g) 0.0 0.012 n/a n/a 0.002 0.014 0.028
Threonine (g) 0.0 0.029 n/a n/a 0.003 0.031 0.062
Isoleucine (g) 0.0 0.02 n/a n/a 0.003 0.024 0.048
Leucine (g) 0.0 0.033 n/a n/a 0.005 0.038 0.076
Lysine (g) 0.0 0.024 n/a n/a 0.003 0.027 0.054
Methionine (g) 0.0 0.008 n/a n/a 0.002 0.01 0.02
Cystine (g) 0.0 0.004 n/a n/a 0.0 0.004 0.008
Phenylalanine (g) 0.0 0.024 n/a n/a 0.003 0.027 0.054
Tyrosine (g) 0.0 0.016 n/a n/a 0.003 0.019 0.038
Valine (g) 0.0 0.061 n/a n/a 0.004 0.065 0.13
Arginine (g) 0.0 0.029 n/a n/a 0.002 0.03 0.06
Histidine (g) 0.0 0.016 n/a n/a 0.002 0.018 0.036
Alanine (g) 0.0 0.045 n/a n/a 0.002 0.047 0.094
Aspartic acid (g) 0.0 0.061 n/a n/a 0.005 0.066 0.132
Glutamic acid (g) 0.0 0.114 n/a n/a 0.013 0.127 0.254
Glycine (g) 0.0 0.024 n/a n/a 0.002 0.026 0.052
Proline (g) 0.0 0.029 n/a n/a 0.007 0.035 0.07
Serine (g) 0.0 0.029 n/a n/a 0.002 0.031 0.062
Cholesterol (mg) 0.0 0.0 8.265 n/a 0.229 8.494 16.988
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.932 0.012 0.39 n/a 0.038 1.373 2.746
Phytosterols (mg) 14.918 n/a n/a n/a n/a 14.918 29.836
Monounsaturated Fat (g) 4.925 0.0 1.949 n/a 0.019 6.893 13.786
Polyunsaturated (g) 0.71 0.033 0.567 n/a 0.002 1.312 2.624