Receta Mushroom Bisque With Fresh Chives - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		shiitake mushrooms
2.78g 		water
29.63g 		butter
5.33g 		onions
24.75g 		mushrooms
55.0g 		garlic
0.3g 		broth
110.16g 		chives
3.0g 		chives
1.5g 		whipping cream
3.75g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.0 0.05 0.27 1.7 0.02 0.0 0.05 0.03 0.08 2.29 18.32
Total Fat (g) 0.01 0.0 4.32 0.02 0.19 0.0 0.0 0.0 0.0 1.39 5.93 47.44
Carbohydrates (g) 0.21 0.0 0.0 2.31 1.8 0.1 1.41 0.17 0.08 0.1 6.2 49.6
Ash (g) 0.02 0.03 0.11 0.09 0.47 0.0 1.23 0.02 0.01 0.02 2.0 16.0
Calories (kcal) 1.335 0.0 38.18 9.9 12.1 0.454 5.508 0.75 0.375 12.938 81.539 652.312
Starch (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.25 0.0 n/a n/a n/a n/a n/a 0.25 2.0
Glucose (dextrose) (g) 0.01 n/a n/a 0.49 0.81 n/a n/a n/a n/a n/a 1.31 10.48
Fructose (g) 0.0 n/a n/a 0.32 0.09 n/a n/a n/a n/a n/a 0.41 3.28
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 2.44 29.6 0.85 22.05 50.83 0.18 107.51 2.75 1.38 2.16 219.76 1758.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.0 1.05 0.91 0.0 0.94 0.06 0.03 0.0 3.01 24.08
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.4 0.5 0.0 0.0 0.1 0.1 0.0 1.2 9.6
Calcium (mg) 0.056 0.889 1.278 5.693 1.65 0.551 0.0 1.83 0.915 2.438 15.298 122.384
Iron (mg) 0.01 0.0 0.0 0.05 0.27 0.01 0.0 0.06 0.03 0.0 0.44 3.52
Magnesium (mg) 0.528 0.296 0.107 2.475 4.95 0.076 n/a 0.6 0.3 0.263 9.595 76.76
Phosphorus (mg) 3.087 0.0 1.278 7.178 47.298 0.466 n/a 0.99 0.495 2.325 63.117 504.936
Potassium (mg) 9.067 0.0 1.278 36.135 174.893 1.221 n/a 7.8 3.9 2.813 237.106 1896.848
Sodium (mg) 0.139 1.185 30.672 0.99 2.75 0.052 440.625 0.12 0.06 1.425 478.018 3824.144
Zinc (mg) 0.03 0.0 0.0 0.04 0.29 0.0 n/a 0.01 0.01 0.01 0.39 3.12
Copper (mg) 0.004 0.003 0.0 0.01 0.176 0.001 n/a 0.002 0.001 0.0 0.197 1.576
Manganese (mg) 0.006 0.0 0.0 0.032 0.027 0.005 n/a 0.004 0.002 0.0 0.077 0.616
Selenium (mcg) 0.2 0.0 0.1 0.1 5.1 0.0 n/a 0.0 0.0 0.0 5.6 44.8
Vitamin A, IU (IU) 0.0 0.0 133.072 0.495 0.0 0.027 234.633 120.0 60.0 55.125 603.352 4826.816
Retinol (mcg) 0.0 0.0 35.731 0.0 0.0 0.0 n/a 0.0 0.0 15.188 50.918 407.344
Vitamin A, RAE (mcg_RAE) 0.0 0.0 36.423 0.0 0.0 0.0 n/a 6.0 3.0 15.413 60.836 486.688
Beta Carotene (mcg) 0.0 0.0 8.414 0.248 0.0 0.015 n/a 72.0 36.0 2.7 119.376 955.008
Vitamin E (mg) 0.0 0.0 0.12 0.0 0.01 0.0 n/a 0.01 0.0 0.04 0.18 1.44
Vitamin D (IU) n/a 0.0 2.982 n/a 9.9 n/a n/a n/a n/a 1.95 14.832 118.656
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.99 0.0 0.049 n/a 27.48 13.74 0.0 42.259 338.072
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 1.8 1.2 0.1 0.0 1.4 0.7 0.0 5.2 41.6
Thiamin (mg) 0.003 0.0 0.001 0.012 0.044 0.001 n/a 0.002 0.001 0.001 0.064 0.512
Riboflavin (mg) 0.008 0.0 0.002 0.007 0.22 0.0 n/a 0.004 0.002 0.004 0.247 1.976
Niacin (mg) 0.108 0.0 0.002 0.03 1.985 0.002 n/a 0.006 0.003 0.002 2.138 17.104
Pantothenic acid (mg) 0.038 0.0 0.006 0.03 0.825 0.002 n/a 0.002 0.001 0.01 0.913 7.304
Vitamin B-6 (mg) 0.005 0.0 0.0 0.03 0.055 0.004 n/a 0.002 0.001 0.001 0.097 0.776
Folate (mcg) 0.389 0.0 0.16 4.703 8.8 0.009 n/a 0.42 0.21 0.15 14.84 118.72
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.02 0.0 n/a 0.0 0.0 0.01 0.04 0.32
Choline (mg) 1.7 0.0 1.0 1.5 9.5 0.1 n/a 0.1 0.1 0.6 14.6 116.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.001 0.002 0.022 0.0 n/a n/a n/a 0.001 0.027 0.216
Threonine (g) 0.004 n/a 0.002 0.005 0.06 0.0 n/a n/a n/a 0.003 0.075 0.6
Isoleucine (g) 0.003 n/a 0.003 0.002 0.044 0.001 n/a n/a n/a 0.005 0.057 0.456
Leucine (g) 0.005 n/a 0.004 0.007 0.066 0.001 n/a n/a n/a 0.008 0.091 0.728
Lysine (g) 0.004 n/a 0.004 0.01 0.06 0.001 n/a n/a n/a 0.006 0.085 0.68
Methionine (g) 0.001 n/a 0.001 0.0 0.016 0.0 n/a n/a n/a 0.002 0.021 0.168
Cystine (g) 0.001 n/a 0.001 0.0 0.005 0.0 n/a n/a n/a 0.001 0.008 0.064
Phenylalanine (g) 0.003 n/a 0.002 0.007 0.049 0.001 n/a n/a n/a 0.004 0.066 0.528
Tyrosine (g) 0.002 n/a 0.002 0.002 0.022 0.0 n/a n/a n/a 0.004 0.033 0.264
Valine (g) 0.004 n/a 0.003 0.005 0.126 0.001 n/a n/a n/a 0.005 0.145 1.16
Arginine (g) 0.004 n/a 0.002 0.025 0.044 0.002 n/a n/a n/a 0.003 0.079 0.632
Histidine (g) 0.002 n/a 0.001 0.002 0.033 0.0 n/a n/a n/a 0.002 0.041 0.328
Alanine (g) 0.005 n/a 0.002 0.005 0.11 0.0 n/a n/a n/a 0.003 0.124 0.992
Aspartic acid (g) 0.008 n/a 0.003 0.022 0.11 0.001 n/a n/a n/a 0.006 0.151 1.208
Glutamic acid (g) 0.019 n/a 0.01 0.064 0.187 0.002 n/a n/a n/a 0.016 0.298 2.384
Glycine (g) 0.004 n/a 0.001 0.007 0.049 0.001 n/a n/a n/a 0.002 0.064 0.512
Proline (g) 0.003 n/a 0.004 0.002 0.044 0.0 n/a n/a n/a 0.008 0.061 0.488
Serine (g) 0.004 n/a 0.003 0.005 0.049 0.001 n/a n/a n/a 0.004 0.066 0.528
Cholesterol (mg) 0.0 0.0 11.449 0.0 0.0 0.0 0.0 0.0 0.0 5.138 16.586 132.688
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 2.735 0.01 0.022 0.0 0.0 0.001 0.0 0.864 3.633 29.064
Phytosterols (mg) n/a n/a n/a 3.713 n/a n/a n/a n/a n/a n/a 3.713 29.704
Monounsaturated Fat (g) 0.0 0.0 1.119 0.002 0.0 0.0 n/a 0.0 0.0 0.401 1.523 12.184
Polyunsaturated (g) 0.004 0.0 0.162 0.005 0.077 0.001 n/a 0.001 0.001 0.051 0.302 2.416