Receta Mushroom-cream goodness - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oil for roasting
Vegeta
ground black pepper
salt
ground sweet red pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mushrooms
388.0g 		cream
291.65g 		eggs
176.0g 		oil
0.0g 		pepper
0.0g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 11.99 6.04 22.14 n/a n/a n/a n/a 40.17 40.17
Total Fat (g) 1.32 57.54 17.49 n/a n/a n/a n/a 76.36 76.36
Carbohydrates (g) 12.73 8.4 1.36 n/a n/a n/a n/a 22.48 22.48
Ash (g) 3.3 2.48 1.51 n/a n/a n/a n/a 7.29 7.29
Calories (kcal) 85.36 562.885 251.68 n/a n/a n/a n/a 899.925 899.925
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 0.19 n/a n/a n/a n/a 0.19 0.19
Glucose (dextrose) (g) 5.74 0.0 0.37 n/a n/a n/a n/a 6.11 6.11
Fructose (g) 0.66 0.0 0.19 n/a n/a n/a n/a 0.85 0.85
Lactose (g) 0.0 10.21 0.19 n/a n/a n/a n/a 10.4 10.4
Maltose (g) 0.0 0.0 0.19 n/a n/a n/a n/a 0.19 0.19
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 358.63 217.16 133.48 n/a n/a n/a n/a 709.27 709.27
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 6.4 10.21 1.36 n/a n/a n/a n/a 17.96 17.96
Galactose (g) 0.0 0.0 0.19 n/a n/a n/a n/a 0.19 0.19
Dietary Fiber (g) 3.9 0.0 0.0 n/a n/a n/a n/a 3.9 3.9
Calcium (mg) 11.64 320.815 93.28 n/a n/a n/a n/a 425.735 425.735
Iron (mg) 1.94 0.5 3.22 n/a n/a n/a n/a 5.66 5.66
Magnesium (mg) 34.92 29.165 21.12 n/a n/a n/a n/a 85.205 85.205
Phosphorus (mg) 333.68 335.398 336.16 n/a n/a n/a n/a 1005.238 1005.238
Potassium (mg) 1233.84 411.227 235.84 n/a n/a n/a n/a 1880.907 1880.907
Sodium (mg) 19.4 233.32 246.4 n/a n/a n/a n/a 499.12 499.12
Zinc (mg) 2.02 1.11 1.95 n/a n/a n/a n/a 5.08 5.08
Copper (mg) 1.242 0.058 0.176 n/a n/a n/a n/a 1.476 1.476
Manganese (mg) 0.194 0.029 0.07 n/a n/a n/a n/a 0.294 0.294
Selenium (mcg) 36.1 7.6 55.8 n/a n/a n/a n/a 99.5 99.5
Vitamin A, IU (IU) 0.0 1679.904 857.12 n/a n/a n/a n/a 2537.024 2537.024
Retinol (mcg) 0.0 466.64 244.64 n/a n/a n/a n/a 711.28 711.28
Vitamin A, RAE (mcg_RAE) 0.0 472.473 246.4 n/a n/a n/a n/a 718.873 718.873
Beta Carotene (mcg) 0.0 75.829 17.6 n/a n/a n/a n/a 93.429 93.429
Vitamin E (mg) 0.04 1.28 1.71 n/a n/a n/a n/a 3.03 3.03
Vitamin D (IU) 69.84 n/a 61.6 n/a n/a n/a n/a 131.44 131.44
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 582.56 n/a n/a n/a n/a 582.56 582.56
Tocopherol, beta (mg) 0.04 0.0 0.04 n/a n/a n/a n/a 0.07 0.07
Tocopherol, gamma (mg) 0.04 0.12 0.88 n/a n/a n/a n/a 1.04 1.04
Tocopherol, delta (mg) 0.04 0.0 0.04 n/a n/a n/a n/a 0.07 0.07
Vitamin C (mg) 8.1 2.6 0.0 n/a n/a n/a n/a 10.8 10.8
Thiamin (mg) 0.31 0.117 0.123 n/a n/a n/a n/a 0.55 0.55
Riboflavin (mg) 1.552 0.496 0.845 n/a n/a n/a n/a 2.893 2.893
Niacin (mg) 14.007 0.321 0.123 n/a n/a n/a n/a 14.451 14.451
Pantothenic acid (mg) 5.82 0.992 2.534 n/a n/a n/a n/a 9.346 9.346
Vitamin B-6 (mg) 0.388 0.175 0.246 n/a n/a n/a n/a 0.809 0.809
Folate (mcg) 62.08 20.416 82.72 n/a n/a n/a n/a 165.216 165.216
Vitamin B-12 (mcg) 0.16 0.82 2.27 n/a n/a n/a n/a 3.24 3.24
Choline (mg) 67.1 56.0 441.9 n/a n/a n/a n/a 565.1 565.1
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.155 0.117 0.299 n/a n/a n/a n/a 0.571 0.571
Threonine (g) 0.427 0.35 0.986 n/a n/a n/a n/a 1.762 1.762
Isoleucine (g) 0.31 0.408 1.179 n/a n/a n/a n/a 1.898 1.898
Leucine (g) 0.466 0.787 1.918 n/a n/a n/a n/a 3.171 3.171
Lysine (g) 0.427 0.671 1.602 n/a n/a n/a n/a 2.699 2.699
Methionine (g) 0.116 0.204 0.669 n/a n/a n/a n/a 0.989 0.989
Cystine (g) 0.039 0.087 0.475 n/a n/a n/a n/a 0.601 0.601
Phenylalanine (g) 0.349 0.379 1.197 n/a n/a n/a n/a 1.925 1.925
Tyrosine (g) 0.155 0.379 0.88 n/a n/a n/a n/a 1.414 1.414
Valine (g) 0.892 0.496 1.514 n/a n/a n/a n/a 2.902 2.902
Arginine (g) 0.31 0.292 1.443 n/a n/a n/a n/a 2.045 2.045
Histidine (g) 0.233 0.233 0.546 n/a n/a n/a n/a 1.012 1.012
Alanine (g) 0.776 0.292 1.302 n/a n/a n/a n/a 2.37 2.37
Aspartic acid (g) 0.776 0.642 2.341 n/a n/a n/a n/a 3.758 3.758
Glutamic acid (g) 1.319 1.662 2.957 n/a n/a n/a n/a 5.938 5.938
Glycine (g) 0.349 0.175 0.757 n/a n/a n/a n/a 1.281 1.281
Proline (g) 0.31 0.758 0.898 n/a n/a n/a n/a 1.966 1.966
Serine (g) 0.349 0.467 1.707 n/a n/a n/a n/a 2.523 2.523
Cholesterol (mg) 0.0 151.658 744.48 n/a n/a n/a n/a 896.138 896.138
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.155 33.569 5.456 n/a n/a n/a n/a 39.18 39.18
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 14.787 6.706 n/a n/a n/a n/a 21.492 21.492
Polyunsaturated (g) 0.543 2.45 2.394 n/a n/a n/a n/a 5.387 5.387