Receta Mushroom Cream Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 7.1g	garlics 1.31g	sage 0.0g	salt 0.0g	portobello mushrooms 41.25g	cream 30.0g	leek 0.33g	Total Per Serving	Total for Recipe
Protein (g)	0.06	0.08	n/a	n/a	1.03	0.62	0.0	1.79	7.16
Total Fat (g)	5.76	0.01	n/a	n/a	0.08	11.1	0.0	16.95	67.8
Carbohydrates (g)	0.0	0.43	n/a	n/a	2.09	0.84	0.05	3.41	13.64
Ash (g)	0.0	0.02	n/a	n/a	0.42	0.14	0.0	0.59	2.36
Calories (kcal)	50.907	1.944	n/a	n/a	10.725	103.5	0.201	167.278	669.112
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	1.27	0.76	n/a	n/a	37.62	17.31	0.27	57.24	228.96
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	n/a	n/a	0.74	0.03	0.01	0.81	3.24
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	n/a	0.6	0.0	0.0	0.7	2.8
Calcium (mg)	1.704	2.362	n/a	n/a	3.3	19.5	0.195	27.061	108.244
Iron (mg)	0.0	0.02	n/a	n/a	0.25	0.01	0.01	0.29	1.16
Magnesium (mg)	0.142	0.326	n/a	n/a	4.537	2.1	0.092	7.198	28.792
Phosphorus (mg)	1.704	1.997	n/a	n/a	53.624	18.6	0.116	76.04	304.16
Potassium (mg)	1.704	5.233	n/a	n/a	199.646	22.5	0.594	229.677	918.708
Sodium (mg)	0.781	0.222	n/a	n/a	2.475	11.4	0.066	14.944	59.776
Zinc (mg)	0.01	0.02	n/a	n/a	0.25	0.07	0.0	0.34	1.36
Copper (mg)	0.001	0.004	n/a	n/a	0.165	0.003	0.0	0.174	0.696
Manganese (mg)	0.0	0.022	n/a	n/a	0.058	0.0	0.002	0.081	0.324
Selenium (mcg)	0.1	0.2	n/a	n/a	4.5	0.2	0.0	4.9	19.6
Vitamin A, IU (IU)	177.429	0.117	n/a	n/a	0.0	441.0	5.501	624.048	2496.192
Retinol (mcg)	47.641	0.0	n/a	n/a	0.0	121.5	0.0	169.141	676.564
Vitamin A, RAE (mcg_RAE)	48.564	0.0	n/a	n/a	0.0	123.3	0.274	172.138	688.552
Beta Carotene (mcg)	11.218	0.065	n/a	n/a	n/a	21.6	3.3	36.183	144.732
Vitamin E (mg)	0.16	0.0	n/a	n/a	0.01	0.32	0.0	0.5	2.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	15.6	n/a	15.6	62.4
Lycopene (mcg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.209	n/a	n/a	n/a	0.0	6.27	6.479	25.916
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.4	n/a	n/a	0.0	0.2	0.0	0.6	2.4
Thiamin (mg)	0.001	0.003	n/a	n/a	0.033	0.006	0.0	0.043	0.172
Riboflavin (mg)	0.002	0.001	n/a	n/a	0.198	0.033	0.0	0.235	0.94
Niacin (mg)	0.003	0.009	n/a	n/a	1.856	0.012	0.001	1.882	7.528
Pantothenic acid (mg)	0.008	0.008	n/a	n/a	0.619	0.078	0.0	0.713	2.852
Vitamin B-6 (mg)	0.0	0.016	n/a	n/a	0.041	0.009	0.001	0.067	0.268
Folate (mcg)	0.213	0.039	n/a	n/a	9.075	1.2	0.211	10.738	42.952
Vitamin B-12 (mcg)	0.01	0.0	n/a	n/a	0.02	0.05	0.0	0.09	0.36
Choline (mg)	1.3	0.3	n/a	n/a	8.7	5.0	0.0	15.5	62.0
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.001	n/a	n/a	0.012	0.009	0.0	0.023	0.092
Threonine (g)	0.003	0.002	n/a	n/a	0.029	0.027	0.0	0.061	0.244
Isoleucine (g)	0.004	0.003	n/a	n/a	0.021	0.036	0.0	0.063	0.252
Leucine (g)	0.006	0.004	n/a	n/a	0.033	0.06	0.0	0.103	0.412
Lysine (g)	0.005	0.004	n/a	n/a	0.025	0.048	0.0	0.082	0.328
Methionine (g)	0.001	0.001	n/a	n/a	0.008	0.015	0.0	0.026	0.104
Cystine (g)	0.001	0.001	n/a	n/a	0.004	0.006	0.0	0.012	0.048
Phenylalanine (g)	0.003	0.002	n/a	n/a	0.025	0.03	0.0	0.06	0.24
Tyrosine (g)	0.003	0.001	n/a	n/a	0.016	0.03	0.0	0.051	0.204
Valine (g)	0.004	0.004	n/a	n/a	0.062	0.042	0.0	0.112	0.448
Arginine (g)	0.002	0.008	n/a	n/a	0.029	0.021	0.0	0.06	0.24
Histidine (g)	0.001	0.001	n/a	n/a	0.016	0.018	0.0	0.037	0.148
Alanine (g)	0.002	0.002	n/a	n/a	0.045	0.021	0.0	0.07	0.28
Aspartic acid (g)	0.004	0.006	n/a	n/a	0.062	0.048	0.0	0.121	0.484
Glutamic acid (g)	0.013	0.011	n/a	n/a	0.115	0.129	0.001	0.269	1.076
Glycine (g)	0.001	0.003	n/a	n/a	0.025	0.012	0.0	0.041	0.164
Proline (g)	0.006	0.001	n/a	n/a	0.029	0.06	0.0	0.096	0.384
Serine (g)	0.004	0.002	n/a	n/a	0.029	0.033	0.0	0.068	0.272
Cholesterol (mg)	15.265	0.0	n/a	n/a	0.0	41.1	0.0	56.365	225.46
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.647	0.001	n/a	n/a	0.012	6.909	0.0	10.57	42.28
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.492	0.0	n/a	n/a	0.0	3.207	0.0	4.7	18.8
Polyunsaturated (g)	0.216	0.003	n/a	n/a	0.033	0.411	0.001	0.664	2.656