Receta Mushroom Muffins - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		egg
3.67g 		shortening
5.69g 		milk
5.08g 		cream of mushroom soup
23.63g 		flour
20.83g 		baking powder
1.15g 		salt
0.13g 		parsley
0.6g 		Total Per Serving Total for Recipe
Protein (g) 0.46 0.0 0.16 0.38 2.15 0.0 0.0 0.02 3.18 38.16
Total Fat (g) 0.36 5.69 0.17 1.39 0.2 0.0 0.0 0.0 7.82 93.84
Carbohydrates (g) 0.03 0.0 0.23 1.59 15.9 0.0 0.0 0.04 17.78 213.36
Ash (g) 0.03 0.0 0.04 0.46 0.1 0.42 0.12 0.01 1.18 14.16
Calories (kcal) 5.243 50.336 3.05 20.081 75.833 0.0 0.0 0.217 154.761 1857.132
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a 0.27 n/a n/a n/a n/a n/a 0.27 3.24
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.78 0.0 4.49 19.81 2.48 0.0 0.0 0.53 30.09 361.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.27 0.34 0.06 0.0 0.0 0.01 0.7 8.4
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 1.943 0.0 5.744 2.835 3.125 0.0 0.03 0.83 14.508 174.096
Iron (mg) 0.07 0.0 0.0 0.26 0.97 0.0 0.0 0.04 1.34 16.08
Magnesium (mg) 0.44 0.0 0.508 0.945 4.583 0.0 0.001 0.301 6.779 81.348
Phosphorus (mg) 7.003 0.0 4.626 6.143 22.5 0.0 0.0 0.349 40.621 487.452
Potassium (mg) 4.913 0.0 7.269 14.648 22.292 0.0 0.01 3.333 52.465 629.58
Sodium (mg) 5.133 0.0 2.033 152.381 0.417 314.64 48.448 0.337 523.389 6280.668
Zinc (mg) 0.04 0.0 0.02 0.05 0.15 0.0 0.0 0.01 0.26 3.12
Copper (mg) 0.004 0.0 0.001 0.035 0.029 0.0 0.0 0.001 0.07 0.84
Manganese (mg) 0.001 n/a 0.0 0.019 0.142 0.0 0.0 0.001 0.163 1.956
Selenium (mcg) 1.2 0.0 0.2 0.6 7.1 0.0 0.0 0.0 9.0 108.0
Vitamin A, IU (IU) 17.857 0.0 5.185 6.851 0.0 0.0 0.0 50.684 80.577 966.924
Retinol (mcg) 5.097 0.0 1.423 1.89 0.0 0.0 0.0 0.0 8.41 100.92
Vitamin A, RAE (mcg_RAE) 5.133 0.0 1.423 1.89 0.0 0.0 0.0 2.533 10.98 131.76
Beta Carotene (mcg) 0.367 0.0 0.254 0.473 0.0 0.0 0.0 30.408 31.502 378.024
Vitamin E (mg) 0.04 0.05 0.0 0.19 0.01 0.0 0.0 0.0 0.29 3.48
Vitamin D (IU) 1.283 n/a 2.033 n/a n/a n/a n/a n/a 3.317 39.804
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.137 0.0 0.0 0.236 3.75 0.0 0.0 33.459 49.582 594.984
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.01 n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.02 1.68 0.0 n/a 0.08 n/a n/a 0.0 1.78 21.36
Tocopherol, delta (mg) 0.0 0.95 0.0 n/a 0.0 n/a n/a 0.0 0.95 11.4
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.8 9.6
Thiamin (mg) 0.003 0.0 0.002 0.009 0.165 0.0 0.0 0.001 0.179 2.148
Riboflavin (mg) 0.018 0.0 0.009 0.012 0.102 0.0 0.0 0.001 0.141 1.692
Niacin (mg) 0.003 0.0 0.006 0.099 1.229 0.0 0.0 0.008 1.344 16.128
Pantothenic acid (mg) 0.053 0.0 0.018 0.054 0.092 0.0 0.0 0.002 0.22 2.64
Vitamin B-6 (mg) 0.005 0.0 0.002 0.0 0.008 0.0 0.0 0.001 0.016 0.192
Folate (mcg) 1.723 0.0 0.254 0.473 38.125 0.0 0.0 0.915 41.49 497.88
Vitamin B-12 (mcg) 0.05 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.07 0.84
Choline (mg) 9.2 n/a 0.7 2.3 2.2 0.0 0.0 0.1 14.5 174.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.006 0.0 0.004 0.005 0.027 n/a 0.0 0.0 0.042 0.504
Threonine (g) 0.021 0.0 0.007 0.014 0.058 n/a 0.0 0.001 0.101 1.212
Isoleucine (g) 0.025 0.0 0.009 0.019 0.075 n/a 0.0 0.001 0.128 1.536
Leucine (g) 0.04 0.0 0.014 0.031 0.148 n/a 0.0 0.001 0.234 2.808
Lysine (g) 0.033 0.0 0.007 0.021 0.048 n/a 0.0 0.001 0.111 1.332
Methionine (g) 0.014 0.0 0.004 0.007 0.038 n/a 0.0 0.0 0.063 0.756
Cystine (g) 0.01 0.0 0.001 0.005 0.046 n/a 0.0 0.0 0.062 0.744
Phenylalanine (g) 0.025 0.0 0.008 0.017 0.108 n/a 0.0 0.001 0.158 1.896
Tyrosine (g) 0.018 0.0 0.008 0.014 0.065 n/a 0.0 0.0 0.105 1.26
Valine (g) 0.032 0.0 0.01 0.021 0.088 n/a 0.0 0.001 0.151 1.812
Arginine (g) 0.03 0.0 0.004 0.017 0.088 n/a 0.0 0.001 0.139 1.668
Histidine (g) 0.011 0.0 0.004 0.009 0.048 n/a 0.0 0.0 0.073 0.876
Alanine (g) 0.027 0.0 0.005 0.014 0.069 n/a 0.0 0.001 0.116 1.392
Aspartic acid (g) 0.049 0.0 0.012 0.026 0.092 n/a 0.0 0.002 0.18 2.16
Glutamic acid (g) 0.062 0.0 0.033 0.087 0.725 n/a 0.0 0.002 0.909 10.908
Glycine (g) 0.016 0.0 0.004 0.012 0.077 n/a 0.0 0.001 0.11 1.32
Proline (g) 0.019 0.0 0.017 0.033 0.25 n/a 0.0 0.001 0.32 3.84
Serine (g) 0.036 0.0 0.006 0.019 0.108 n/a 0.0 0.001 0.169 2.028
Cholesterol (mg) 15.51 0.0 0.508 0.0 0.0 0.0 0.0 0.0 16.018 192.216
Trans Fat (g) n/a 1.903 n/a n/a n/a n/a n/a n/a 1.903 22.836
Saturated Fat (g) 0.114 1.323 0.095 0.326 0.033 0.0 0.0 0.001 1.892 22.704
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.03 0.03 0.36
Monounsaturated Fat (g) 0.14 3.669 0.041 0.262 0.019 0.0 0.0 0.002 4.132 49.584
Polyunsaturated (g) 0.05 0.397 0.01 0.338 0.085 0.0 0.0 0.001 0.881 10.572