Receta Mushrooms In A Rich Cream Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
mushrooms
110.34g |
butter
15.0g |
flour
3.75g |
cream
35.51g |
salt
0.0g |
nutmeg
0.14g |
parsley
0.24g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.41 | 0.13 | 0.39 | 0.96 | n/a | 0.01 | 0.01 | 4.9 | 19.6 |
Total Fat (g) | 0.38 | 12.17 | 0.04 | 6.86 | n/a | 0.05 | 0.0 | 19.49 | 77.96 |
Carbohydrates (g) | 3.62 | 0.01 | 2.86 | 1.3 | n/a | 0.07 | 0.02 | 7.88 | 31.52 |
Ash (g) | 0.94 | 0.32 | 0.02 | 0.21 | n/a | 0.0 | 0.01 | 1.49 | 5.96 |
Calories (kcal) | 24.274 | 107.55 | 13.65 | 69.235 | n/a | 0.761 | 0.086 | 215.556 | 862.224 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 1.63 | n/a | n/a | n/a | n/a | n/a | n/a | 1.63 | 6.52 |
Fructose (g) | 0.19 | n/a | n/a | n/a | n/a | n/a | n/a | 0.19 | 0.76 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 101.98 | 2.38 | 0.45 | 26.18 | n/a | 0.01 | 0.21 | 131.21 | 524.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.82 | 0.01 | 0.01 | 0.05 | n/a | 0.04 | 0.0 | 1.93 | 7.72 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1.2 | 4.8 |
Calcium (mg) | 3.31 | 3.6 | 0.563 | 34.085 | n/a | 0.267 | 0.328 | 42.152 | 168.608 |
Iron (mg) | 0.55 | 0.0 | 0.17 | 0.01 | n/a | 0.0 | 0.01 | 0.76 | 3.04 |
Magnesium (mg) | 9.93 | 0.3 | 0.825 | 3.195 | n/a | 0.265 | 0.119 | 14.635 | 58.54 |
Phosphorus (mg) | 94.89 | 3.6 | 4.05 | 28.404 | n/a | 0.309 | 0.138 | 131.391 | 525.564 |
Potassium (mg) | 350.873 | 3.6 | 4.013 | 43.316 | n/a | 0.508 | 1.316 | 403.625 | 1614.5 |
Sodium (mg) | 5.517 | 86.4 | 0.075 | 14.202 | n/a | 0.023 | 0.133 | 106.35 | 425.4 |
Zinc (mg) | 0.57 | 0.01 | 0.03 | 0.1 | n/a | 0.0 | 0.0 | 0.72 | 2.88 |
Copper (mg) | 0.353 | 0.0 | 0.005 | 0.004 | n/a | 0.001 | 0.0 | 0.364 | 1.456 |
Manganese (mg) | 0.055 | 0.0 | 0.026 | 0.0 | n/a | 0.004 | 0.0 | 0.085 | 0.34 |
Selenium (mcg) | 10.3 | 0.2 | 1.3 | 0.2 | n/a | 0.0 | 0.0 | 11.9 | 47.6 |
Vitamin A, IU (IU) | 0.0 | 374.85 | 0.0 | 232.913 | n/a | 0.148 | 20.007 | 627.918 | 2511.672 |
Retinol (mcg) | 0.0 | 100.65 | 0.0 | 63.199 | n/a | 0.0 | 0.0 | 163.849 | 655.396 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 102.6 | 0.0 | 64.264 | n/a | 0.007 | 1.0 | 167.871 | 671.484 |
Beta Carotene (mcg) | 0.0 | 23.7 | 0.0 | 13.137 | n/a | 0.023 | 12.003 | 48.863 | 195.452 |
Vitamin E (mg) | 0.01 | 0.35 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.56 | 2.24 |
Vitamin D (IU) | 19.861 | 8.4 | n/a | n/a | n/a | n/a | n/a | 28.261 | 113.044 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.675 | 0.0 | n/a | 0.0 | 13.207 | 13.882 | 55.528 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.03 | 0.12 |
Tocopherol, delta (mg) | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 2.3 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.3 | 2.9 | 11.6 |
Thiamin (mg) | 0.088 | 0.002 | 0.03 | 0.011 | n/a | 0.001 | 0.0 | 0.131 | 0.524 |
Riboflavin (mg) | 0.441 | 0.005 | 0.018 | 0.053 | n/a | 0.0 | 0.0 | 0.518 | 2.072 |
Niacin (mg) | 3.983 | 0.006 | 0.221 | 0.021 | n/a | 0.002 | 0.003 | 4.237 | 16.948 |
Pantothenic acid (mg) | 1.655 | 0.017 | 0.017 | 0.099 | n/a | n/a | 0.001 | 1.788 | 7.152 |
Vitamin B-6 (mg) | 0.11 | 0.0 | 0.002 | 0.011 | n/a | 0.0 | 0.0 | 0.123 | 0.492 |
Folate (mcg) | 17.654 | 0.45 | 6.863 | 0.71 | n/a | 0.11 | 0.361 | 26.148 | 104.592 |
Vitamin B-12 (mcg) | 0.04 | 0.03 | 0.0 | 0.08 | n/a | 0.0 | 0.0 | 0.15 | 0.6 |
Choline (mg) | 19.1 | 2.8 | 0.4 | 6.0 | n/a | 0.0 | 0.0 | 28.3 | 113.2 |
Folic acid (mcg) | 0.0 | 0.0 | 5.775 | 0.0 | n/a | 0.0 | 0.0 | 5.775 | 23.1 |
Tryptophan (g) | 0.044 | 0.002 | 0.005 | 0.014 | n/a | n/a | 0.0 | 0.065 | 0.26 |
Threonine (g) | 0.121 | 0.006 | 0.011 | 0.043 | n/a | n/a | 0.0 | 0.181 | 0.724 |
Isoleucine (g) | 0.088 | 0.008 | 0.014 | 0.057 | n/a | n/a | 0.0 | 0.166 | 0.664 |
Leucine (g) | 0.132 | 0.012 | 0.027 | 0.092 | n/a | n/a | 0.0 | 0.264 | 1.056 |
Lysine (g) | 0.121 | 0.011 | 0.009 | 0.075 | n/a | n/a | 0.0 | 0.215 | 0.86 |
Methionine (g) | 0.033 | 0.003 | 0.007 | 0.025 | n/a | n/a | 0.0 | 0.068 | 0.272 |
Cystine (g) | 0.011 | 0.002 | 0.008 | 0.011 | n/a | n/a | 0.0 | 0.031 | 0.124 |
Phenylalanine (g) | 0.099 | 0.006 | 0.02 | 0.046 | n/a | n/a | 0.0 | 0.171 | 0.684 |
Tyrosine (g) | 0.044 | 0.006 | 0.012 | 0.046 | n/a | n/a | 0.0 | 0.108 | 0.432 |
Valine (g) | 0.254 | 0.009 | 0.016 | 0.064 | n/a | n/a | 0.0 | 0.343 | 1.372 |
Arginine (g) | 0.088 | 0.005 | 0.016 | 0.036 | n/a | n/a | 0.0 | 0.144 | 0.576 |
Histidine (g) | 0.066 | 0.003 | 0.009 | 0.025 | n/a | n/a | 0.0 | 0.103 | 0.412 |
Alanine (g) | 0.221 | 0.005 | 0.012 | 0.032 | n/a | n/a | 0.0 | 0.27 | 1.08 |
Aspartic acid (g) | 0.221 | 0.009 | 0.017 | 0.075 | n/a | n/a | 0.001 | 0.321 | 1.284 |
Glutamic acid (g) | 0.375 | 0.027 | 0.131 | 0.202 | n/a | n/a | 0.001 | 0.736 | 2.944 |
Glycine (g) | 0.099 | 0.003 | 0.014 | 0.021 | n/a | n/a | 0.0 | 0.138 | 0.552 |
Proline (g) | 0.088 | 0.012 | 0.045 | 0.092 | n/a | n/a | 0.0 | 0.238 | 0.952 |
Serine (g) | 0.099 | 0.008 | 0.02 | 0.053 | n/a | n/a | 0.0 | 0.18 | 0.72 |
Cholesterol (mg) | 0.0 | 32.25 | 0.0 | 23.433 | n/a | 0.0 | 0.0 | 55.683 | 222.732 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.044 | 7.706 | 0.006 | 4.268 | n/a | 0.038 | 0.0 | 12.061 | 48.244 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.012 | 0.102 | 0.408 |
Monounsaturated Fat (g) | 0.0 | 3.153 | 0.003 | 1.981 | n/a | 0.005 | 0.001 | 5.143 | 20.572 |
Polyunsaturated (g) | 0.154 | 0.456 | 0.015 | 0.256 | n/a | 0.001 | 0.0 | 0.882 | 3.528 |