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Receta Mushrooms in tomato sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
150 ml or more oil,it depends
pepper
salt
savory
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mushrooms
485.0g 		onion
99.0g 		garlic
13.05g 		tomatoes sauce
414.22g 		pepper
0.0g 		salt
0.0g 		savory
0.0g 		chili
32.85g 		Total Per Serving Total for Recipe
Protein (g) 14.99 1.09 0.83 5.47 n/a n/a n/a 0.66 23.03 23.03
Total Fat (g) 1.65 0.1 0.07 0.75 n/a n/a n/a 0.07 2.62 2.62
Carbohydrates (g) 15.91 9.25 4.31 22.29 n/a n/a n/a 3.11 54.86 54.86
Ash (g) 4.12 0.35 0.2 8.28 n/a n/a n/a 0.2 13.15 13.15
Calories (kcal) 106.7 39.6 19.445 99.413 n/a n/a n/a 13.14 278.297 278.297
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.98 n/a 1.08 n/a n/a n/a n/a 2.06 2.06
Glucose (dextrose) (g) 7.18 1.95 n/a 9.65 n/a n/a n/a n/a 18.78 18.78
Fructose (g) 0.82 1.28 n/a 6.88 n/a n/a n/a n/a 8.98 8.98
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 448.29 88.22 7.64 377.44 n/a n/a n/a 28.82 950.41 950.41
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 8.0 4.2 0.13 17.6 n/a n/a n/a 1.68 31.61 31.61
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.9 1.7 0.3 6.2 n/a n/a n/a 0.5 13.5 13.5
Calcium (mg) 14.55 22.77 23.621 53.849 n/a n/a n/a 5.913 120.702 120.702
Iron (mg) 2.43 0.21 0.22 4.23 n/a n/a n/a 0.39 7.47 7.47
Magnesium (mg) 43.65 9.9 3.263 66.275 n/a n/a n/a 8.213 131.3 131.3
Phosphorus (mg) 417.1 28.71 19.967 107.697 n/a n/a n/a 15.111 588.585 588.585
Potassium (mg) 1542.3 144.54 52.331 1371.068 n/a n/a n/a 111.69 3221.929 3221.929
Sodium (mg) 24.25 3.96 2.219 2170.513 n/a n/a n/a 2.3 2203.241 2203.241
Zinc (mg) 2.52 0.17 0.15 0.83 n/a n/a n/a 0.1 3.77 3.77
Copper (mg) 1.552 0.04 0.039 0.497 n/a n/a n/a 0.056 2.184 2.184
Manganese (mg) 0.243 0.129 0.218 0.456 n/a n/a n/a 0.079 1.124 1.124
Selenium (mcg) 45.1 0.5 1.9 0.8 n/a n/a n/a 0.2 48.4 48.4
Vitamin A, IU (IU) 0.0 1.98 1.175 1793.573 n/a n/a n/a 387.302 2184.029 2184.029
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 91.128 n/a n/a n/a 19.382 110.51 110.51
Beta Carotene (mcg) 0.0 0.99 0.653 1072.83 n/a n/a n/a 220.424 1294.896 1294.896
Vitamin E (mg) 0.05 0.02 0.01 5.88 n/a n/a n/a 0.23 6.19 6.19
Vitamin D (IU) 87.3 n/a n/a n/a n/a n/a n/a n/a 87.3 87.3
Lycopene (mcg) 0.0 0.0 0.0 57903.814 n/a n/a n/a 0.0 57903.814 57903.814
Lutein + zeaxanthin (mcg) 0.0 3.96 2.088 95.271 n/a n/a n/a 238.163 339.481 339.481
Tocopherol, beta (mg) 0.05 0.0 n/a 0.08 n/a n/a n/a n/a 0.13 0.13
Tocopherol, gamma (mg) 0.05 0.0 n/a 0.41 n/a n/a n/a n/a 0.46 0.46
Tocopherol, delta (mg) 0.05 0.0 n/a 0.0 n/a n/a n/a n/a 0.05 0.05
Vitamin C (mg) 10.2 7.3 4.1 29.0 n/a n/a n/a 79.7 130.2 130.2
Thiamin (mg) 0.388 0.05 0.026 0.083 n/a n/a n/a 0.03 0.576 0.576
Riboflavin (mg) 1.94 0.03 0.014 0.29 n/a n/a n/a 0.03 2.304 2.304
Niacin (mg) 17.509 0.119 0.091 4.059 n/a n/a n/a 0.312 22.09 22.09
Pantothenic acid (mg) 7.275 0.119 0.078 1.284 n/a n/a n/a 0.02 8.776 8.776
Vitamin B-6 (mg) 0.485 0.119 0.162 0.414 n/a n/a n/a 0.092 1.272 1.272
Folate (mcg) 77.6 18.81 0.392 45.564 n/a n/a n/a 7.556 149.921 149.921
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.0 n/a n/a n/a 0.0 0.19 0.19
Choline (mg) 83.9 6.0 3.0 41.0 n/a n/a n/a 3.6 137.6 137.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.194 0.01 0.009 0.041 n/a n/a n/a 0.01 0.264 0.264
Threonine (g) 0.534 0.02 0.021 0.166 n/a n/a n/a 0.023 0.763 0.763
Isoleucine (g) 0.388 0.01 0.029 0.124 n/a n/a n/a 0.023 0.574 0.574
Leucine (g) 0.582 0.03 0.04 0.166 n/a n/a n/a 0.036 0.854 0.854
Lysine (g) 0.534 0.04 0.035 0.166 n/a n/a n/a 0.03 0.804 0.804
Methionine (g) 0.146 0.0 0.01 0.041 n/a n/a n/a 0.007 0.204 0.204
Cystine (g) 0.049 0.0 0.009 0.041 n/a n/a n/a 0.013 0.112 0.112
Phenylalanine (g) 0.437 0.03 0.023 0.414 n/a n/a n/a 0.02 0.924 0.924
Tyrosine (g) 0.194 0.01 0.01 0.083 n/a n/a n/a 0.013 0.31 0.31
Valine (g) 1.116 0.02 0.038 0.124 n/a n/a n/a 0.026 1.324 1.324
Arginine (g) 0.388 0.099 0.082 0.124 n/a n/a n/a 0.033 0.726 0.726
Histidine (g) 0.291 0.01 0.014 0.083 n/a n/a n/a 0.013 0.411 0.411
Alanine (g) 0.97 0.02 0.017 0.166 n/a n/a n/a 0.026 1.199 1.199
Aspartic acid (g) 0.97 0.089 0.064 0.828 n/a n/a n/a 0.095 2.047 2.047
Glutamic acid (g) 1.649 0.257 0.106 2.692 n/a n/a n/a 0.085 4.79 4.79
Glycine (g) 0.437 0.03 0.026 0.124 n/a n/a n/a 0.023 0.64 0.64
Proline (g) 0.388 0.01 0.013 0.083 n/a n/a n/a 0.03 0.523 0.523
Serine (g) 0.437 0.02 0.025 0.166 n/a n/a n/a 0.026 0.673 0.673
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.194 0.04 0.012 0.124 n/a n/a n/a 0.007 0.376 0.376
Phytosterols (mg) n/a 14.85 n/a n/a n/a n/a n/a n/a 14.85 14.85
Monounsaturated Fat (g) 0.0 0.01 0.001 0.124 n/a n/a n/a 0.003 0.139 0.139
Polyunsaturated (g) 0.679 0.02 0.033 0.29 n/a n/a n/a 0.036 1.058 1.058