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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Mushroom Stuffing
Mushroom stems from recipe above
Juice of half a lemon
Salt and freshly grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		mushrooms
133.86g 		bread crumbs
2.25g 		parmesan cheese
2.09g 		butter
2.37g 		sausage
56.7g 		parsley
0.59g 		butter
3.55g 		onion
3.0g 		pepper
0.0g 		salt
0.0g 		oil
2.25g 		Total Per Serving Total for Recipe
Protein (g) 4.14 0.3 0.8 0.02 8.08 0.02 0.03 0.03 n/a n/a 0.0 13.42 26.84
Total Fat (g) 0.46 0.12 0.6 1.92 17.76 0.0 2.88 0.0 n/a n/a 2.25 25.99 51.98
Carbohydrates (g) 4.39 1.62 0.08 0.0 0.37 0.04 0.0 0.28 n/a n/a 0.0 6.78 13.56
Ash (g) 1.14 0.06 0.17 0.05 1.53 0.01 0.07 0.01 n/a n/a 0.0 3.05 6.1
Calories (kcal) 29.449 8.888 8.986 16.957 196.182 0.214 25.418 1.201 n/a n/a 19.89 307.184 614.368
Starch (g) 0.0 1.34 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.34 2.68
Sucrose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.06
Glucose (dextrose) (g) 1.98 0.04 0.0 n/a n/a n/a n/a 0.06 n/a n/a n/a 2.08 4.16
Fructose (g) 0.23 0.06 0.0 n/a n/a n/a n/a 0.04 n/a n/a n/a 0.32 0.64
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.04 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 123.73 0.15 0.43 0.38 28.96 0.52 0.56 2.67 n/a n/a 0.0 157.4 314.8
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 2.21 0.14 0.02 0.0 n/a 0.01 0.0 0.13 n/a n/a 0.0 2.5 5.0
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 1.5 3.0
Calcium (mg) 4.016 4.118 23.123 0.568 10.206 0.819 0.851 0.69 n/a n/a 0.0 44.39 88.78
Iron (mg) 0.67 0.11 0.02 0.0 0.67 0.04 0.0 0.01 n/a n/a 0.0 1.51 3.02
Magnesium (mg) 12.047 0.968 0.792 0.047 7.938 0.297 0.071 0.3 n/a n/a 0.0 22.46 44.92
Phosphorus (mg) 115.12 3.713 15.2 0.568 80.514 0.344 0.851 0.87 n/a n/a 0.0 217.179 434.358
Potassium (mg) 425.675 4.41 2.606 0.568 143.451 3.289 0.851 4.382 n/a n/a 0.0 585.232 1170.464
Sodium (mg) 6.693 16.47 31.88 13.622 414.477 0.333 20.419 0.12 n/a n/a 0.0 504.014 1008.028
Zinc (mg) 0.7 0.03 0.08 0.0 1.01 0.01 0.0 0.01 n/a n/a 0.0 1.84 3.68
Copper (mg) 0.428 0.006 0.005 0.0 0.045 0.001 0.0 0.001 n/a n/a 0.0 0.487 0.974
Manganese (mg) 0.067 0.021 0.002 0.0 0.034 0.001 0.0 0.004 n/a n/a n/a 0.128 0.256
Selenium (mcg) 12.4 0.6 0.4 0.0 14.1 0.0 0.0 0.0 n/a n/a 0.0 27.5 55.0
Vitamin A, IU (IU) 0.0 0.0 9.216 59.101 0.0 50.018 88.59 0.06 n/a n/a 0.0 206.984 413.968
Retinol (mcg) 0.0 0.0 2.439 15.869 0.0 0.0 23.787 0.0 n/a n/a 0.0 42.096 84.192
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.502 16.177 0.0 2.5 24.248 0.0 n/a n/a 0.0 45.426 90.852
Beta Carotene (mcg) 0.0 0.0 0.646 3.737 n/a 30.008 5.601 0.03 n/a n/a 0.0 40.022 80.044
Vitamin E (mg) 0.01 0.0 0.01 0.05 n/a 0.0 0.08 0.0 n/a n/a 0.21 0.37 0.74
Vitamin D (IU) 24.095 n/a n/a 1.324 n/a n/a 1.985 n/a n/a n/a n/a 27.404 54.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 33.018 0.0 0.12 n/a n/a 0.0 33.138 66.276
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.02
Tocopherol, gamma (mg) 0.01 0.02 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.03 0.06
Tocopherol, delta (mg) 0.01 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.02 0.04
Vitamin C (mg) 2.8 0.0 0.0 0.0 1.1 0.8 0.0 0.2 n/a n/a 0.0 5.0 10.0
Thiamin (mg) 0.107 0.022 0.001 0.0 0.323 0.001 0.0 0.002 n/a n/a 0.0 0.455 0.91
Riboflavin (mg) 0.535 0.009 0.01 0.001 0.096 0.001 0.001 0.001 n/a n/a 0.0 0.654 1.308
Niacin (mg) 4.832 0.149 0.002 0.001 1.843 0.008 0.001 0.004 n/a n/a 0.0 6.84 13.68
Pantothenic acid (mg) 2.008 0.012 0.007 0.003 0.289 0.002 0.004 0.004 n/a n/a 0.0 2.329 4.658
Vitamin B-6 (mg) 0.134 0.003 0.001 0.0 0.17 0.001 0.0 0.004 n/a n/a 0.0 0.312 0.624
Folate (mcg) 21.418 2.408 0.209 0.071 4.536 0.903 0.106 0.57 n/a n/a 0.0 30.22 60.44
Vitamin B-12 (mcg) 0.05 0.01 0.05 0.0 0.52 0.0 0.01 0.0 n/a n/a 0.0 0.63 1.26
Choline (mg) 23.2 0.3 0.3 0.4 n/a 0.1 0.7 0.2 n/a n/a n/a 25.2 50.4
Folic acid (mcg) 0.0 1.845 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.845 3.69
Tryptophan (g) 0.054 0.004 0.011 0.0 0.062 0.0 0.0 0.0 n/a n/a 0.0 0.132 0.264
Threonine (g) 0.147 0.01 0.03 0.001 0.318 0.001 0.001 0.001 n/a n/a 0.0 0.509 1.018
Isoleucine (g) 0.107 0.012 0.041 0.001 0.295 0.001 0.002 0.0 n/a n/a 0.0 0.459 0.918
Leucine (g) 0.161 0.022 0.078 0.002 0.544 0.001 0.003 0.001 n/a n/a 0.0 0.811 1.622
Lysine (g) 0.147 0.01 0.062 0.002 0.612 0.001 0.002 0.001 n/a n/a 0.0 0.838 1.676
Methionine (g) 0.04 0.005 0.021 0.0 0.198 0.0 0.001 0.0 n/a n/a 0.0 0.266 0.532
Cystine (g) 0.013 0.006 0.003 0.0 0.079 0.0 0.0 0.0 n/a n/a 0.0 0.102 0.204
Phenylalanine (g) 0.12 0.015 0.043 0.001 0.272 0.001 0.001 0.001 n/a n/a 0.0 0.455 0.91
Tyrosine (g) 0.054 0.009 0.049 0.001 0.232 0.0 0.001 0.0 n/a n/a 0.0 0.347 0.694
Valine (g) 0.308 0.014 0.053 0.001 0.323 0.001 0.002 0.001 n/a n/a 0.0 0.702 1.404
Arginine (g) 0.107 0.012 0.033 0.001 0.476 0.001 0.001 0.003 n/a n/a 0.0 0.634 1.268
Histidine (g) 0.08 0.007 0.023 0.0 0.232 0.0 0.001 0.0 n/a n/a 0.0 0.344 0.688
Alanine (g) 0.268 0.011 0.024 0.001 0.454 0.001 0.001 0.001 n/a n/a 0.0 0.76 1.52
Aspartic acid (g) 0.268 0.017 0.056 0.001 0.675 0.002 0.002 0.003 n/a n/a 0.0 1.023 2.046
Glutamic acid (g) 0.455 0.093 0.181 0.004 1.117 0.001 0.006 0.008 n/a n/a 0.0 1.866 3.732
Glycine (g) 0.12 0.011 0.016 0.0 0.493 0.001 0.001 0.001 n/a n/a 0.0 0.644 1.288
Proline (g) 0.107 0.031 0.096 0.002 0.374 0.001 0.003 0.0 n/a n/a 0.0 0.615 1.23
Serine (g) 0.12 0.015 0.048 0.001 0.312 0.001 0.002 0.001 n/a n/a 0.0 0.499 0.998
Cholesterol (mg) 0.0 0.0 1.835 5.085 43.092 0.0 7.622 0.0 n/a n/a 0.0 57.633 115.266
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.058 0.058 0.116
Saturated Fat (g) 0.054 0.027 0.361 1.215 6.39 0.001 1.821 0.001 n/a n/a 0.167 10.036 20.072
Phytosterols (mg) n/a 0.18 n/a n/a 0.0 0.03 n/a 0.45 n/a n/a 5.625 6.285 12.57
Monounsaturated Fat (g) 0.0 0.023 0.175 0.497 8.131 0.002 0.745 0.0 n/a n/a 0.511 10.084 20.168
Polyunsaturated (g) 0.187 0.046 0.024 0.072 2.285 0.001 0.108 0.001 n/a n/a 1.466 4.19 8.38