Receta Mustard Glazed Salmon - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
olive oil
10.13g |
mustard
3.75g |
lemon juice
3.81g |
pepper
0.0g |
salt
0.0g |
salmon
198.0g |
dill
0.03g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.16 | 0.01 | n/a | n/a | 40.43 | 0.0 | 40.61 | 162.44 |
Total Fat (g) | 10.13 | 0.15 | 0.0 | n/a | n/a | 26.57 | 0.0 | 36.85 | 147.4 |
Carbohydrates (g) | 0.0 | 0.2 | 0.33 | n/a | n/a | 0.0 | 0.0 | 0.53 | 2.12 |
Ash (g) | 0.0 | 0.14 | 0.01 | n/a | n/a | 2.24 | 0.0 | 2.38 | 9.52 |
Calories (kcal) | 89.505 | 2.513 | 0.953 | n/a | n/a | 411.84 | 0.013 | 504.823 | 2019.292 |
Starch (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Sucrose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Glucose (dextrose) (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Fructose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | 0.0 | 3.1 | 3.46 | n/a | n/a | 128.48 | 0.03 | 135.07 | 540.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.09 | n/a | n/a | n/a | n/a | 0.12 | 0.48 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 0.101 | 2.175 | 0.267 | n/a | n/a | 17.82 | 0.061 | 20.424 | 81.696 |
Iron (mg) | 0.06 | 0.06 | 0.0 | n/a | n/a | 0.67 | 0.0 | 0.79 | 3.16 |
Magnesium (mg) | 0.0 | 1.838 | 0.229 | n/a | n/a | 53.46 | 0.016 | 55.542 | 222.168 |
Phosphorus (mg) | 0.0 | 3.975 | 0.229 | n/a | n/a | 475.2 | 0.019 | 479.423 | 1917.692 |
Potassium (mg) | 0.101 | 5.175 | 4.728 | n/a | n/a | 718.74 | 0.218 | 728.961 | 2915.844 |
Sodium (mg) | 0.203 | 42.563 | 0.038 | n/a | n/a | 116.82 | 0.018 | 159.641 | 638.564 |
Zinc (mg) | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.71 | 0.0 | 0.74 | 2.96 |
Copper (mg) | 0.0 | 0.003 | 0.001 | n/a | n/a | 0.099 | 0.0 | 0.104 | 0.416 |
Manganese (mg) | 0.0 | 0.016 | 0.0 | n/a | n/a | 0.02 | 0.0 | 0.036 | 0.144 |
Selenium (mcg) | 0.0 | 1.2 | 0.0 | n/a | n/a | 47.5 | n/a | 48.8 | 195.2 |
Vitamin A, IU (IU) | 0.0 | 2.663 | 0.763 | n/a | n/a | 99.0 | 2.277 | 104.702 | 418.808 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.15 | 0.038 | n/a | n/a | n/a | 0.114 | 0.302 | 1.208 |
Beta Carotene (mcg) | 0.0 | 1.088 | 0.114 | n/a | n/a | n/a | n/a | 1.202 | 4.808 |
Vitamin E (mg) | 1.45 | 0.01 | 0.01 | n/a | n/a | 7.03 | n/a | 8.5 | 34.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.675 | 0.343 | n/a | n/a | n/a | n/a | 1.018 | 4.072 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | n/a | n/a | 0.02 | n/a | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.08 | 0.08 | n/a | n/a | n/a | 0.59 | n/a | 0.75 | 3.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.1 | 0.4 |
Vitamin C (mg) | 0.0 | 0.1 | 1.8 | n/a | n/a | 7.7 | 0.0 | 9.6 | 38.4 |
Thiamin (mg) | 0.0 | 0.013 | 0.001 | n/a | n/a | 0.416 | 0.0 | 0.43 | 1.72 |
Riboflavin (mg) | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.317 | 0.0 | 0.318 | 1.272 |
Niacin (mg) | 0.0 | 0.02 | 0.004 | n/a | n/a | 17.167 | 0.0 | 17.19 | 68.76 |
Pantothenic acid (mg) | 0.0 | 0.011 | 0.004 | n/a | n/a | 3.069 | 0.0 | 3.084 | 12.336 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.002 | n/a | n/a | 1.267 | 0.0 | 1.271 | 5.084 |
Folate (mcg) | 0.0 | 0.263 | 0.496 | n/a | n/a | 51.48 | 0.044 | 52.282 | 209.128 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 6.4 | 0.0 | 6.4 | 25.6 |
Choline (mg) | 0.0 | 0.8 | 0.2 | n/a | n/a | 155.4 | n/a | 156.5 | 626.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.416 | 0.0 | 0.416 | 1.664 |
Threonine (g) | 0.0 | 0.006 | n/a | n/a | n/a | 1.703 | 0.0 | 1.709 | 6.836 |
Isoleucine (g) | 0.0 | 0.006 | n/a | n/a | n/a | 1.921 | 0.0 | 1.926 | 7.704 |
Leucine (g) | 0.0 | 0.011 | n/a | n/a | n/a | 3.208 | 0.0 | 3.219 | 12.876 |
Lysine (g) | 0.0 | 0.01 | n/a | n/a | n/a | 3.703 | 0.0 | 3.713 | 14.852 |
Methionine (g) | 0.0 | 0.003 | n/a | n/a | n/a | 1.247 | 0.0 | 1.25 | 5.0 |
Cystine (g) | 0.0 | 0.003 | n/a | n/a | n/a | 0.436 | 0.0 | 0.439 | 1.756 |
Phenylalanine (g) | 0.0 | 0.006 | n/a | n/a | n/a | 1.683 | 0.0 | 1.689 | 6.756 |
Tyrosine (g) | 0.0 | 0.005 | n/a | n/a | n/a | 1.505 | 0.0 | 1.51 | 6.04 |
Valine (g) | 0.0 | 0.008 | n/a | n/a | n/a | 2.198 | 0.0 | 2.205 | 8.82 |
Arginine (g) | 0.0 | 0.01 | n/a | n/a | n/a | 2.416 | 0.0 | 2.425 | 9.7 |
Histidine (g) | 0.0 | 0.005 | n/a | n/a | n/a | 1.089 | 0.0 | 1.094 | 4.376 |
Alanine (g) | 0.0 | 0.006 | n/a | n/a | n/a | 2.515 | 0.0 | 2.521 | 10.084 |
Aspartic acid (g) | 0.0 | 0.015 | n/a | n/a | n/a | 4.019 | 0.0 | 4.035 | 16.14 |
Glutamic acid (g) | 0.0 | 0.028 | n/a | n/a | n/a | 5.603 | 0.0 | 5.632 | 22.528 |
Glycine (g) | 0.0 | 0.009 | n/a | n/a | n/a | 1.901 | 0.0 | 1.91 | 7.64 |
Proline (g) | 0.0 | 0.014 | n/a | n/a | n/a | 1.426 | 0.0 | 1.44 | 5.76 |
Serine (g) | 0.0 | 0.008 | n/a | n/a | n/a | 1.782 | 0.0 | 1.79 | 7.16 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 108.9 | 0.0 | 108.9 | 435.6 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.398 | 0.009 | 0.0 | n/a | n/a | 6.039 | 0.0 | 7.447 | 29.788 |
Phytosterols (mg) | 22.376 | n/a | n/a | n/a | n/a | n/a | n/a | 22.376 | 89.504 |
Monounsaturated Fat (g) | 7.387 | 0.099 | 0.0 | n/a | n/a | 7.465 | 0.0 | 14.951 | 59.804 |
Polyunsaturated (g) | 1.065 | 0.036 | 0.0 | n/a | n/a | 7.702 | 0.0 | 8.803 | 35.212 |