Receta Mustardy Glazed Carrots - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	carrots 113.4g	wine 59.0g	mustard 3.75g	sugar 3.44g	Total Per Serving	Total for Recipe
Protein (g)	0.73	0.04	0.16	0.0	0.94	3.76
Total Fat (g)	0.15	0.0	0.15	0.0	0.3	1.2
Carbohydrates (g)	9.34	1.6	0.2	3.37	14.52	58.08
Ash (g)	0.71	0.14	0.14	0.02	1.01	4.04
Calories (kcal)	39.689	48.97	2.513	13.063	104.234	416.936
Starch (g)	0.0	n/a	0.02	n/a	0.02	0.08
Sucrose (g)	3.08	n/a	0.01	3.25	6.34	25.36
Glucose (dextrose) (g)	1.18	n/a	0.02	0.05	1.24	4.96
Fructose (g)	1.13	n/a	0.01	0.04	1.18	4.72
Lactose (g)	0.0	n/a	0.0	0.0	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	n/a	6.1	0.0	0.0	6.1	24.4
Water (g)	102.45	51.08	3.1	0.05	156.68	626.72
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.4	0.47	0.03	3.34	9.23	36.92
Galactose (g)	0.0	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	3.3	0.0	0.1	0.0	3.4	13.6
Calcium (mg)	36.287	4.72	2.175	2.853	46.035	184.14
Iron (mg)	1.01	0.22	0.06	0.02	1.31	5.24
Magnesium (mg)	11.34	6.49	1.838	0.309	19.977	79.908
Phosphorus (mg)	31.751	11.8	3.975	0.138	47.664	190.656
Potassium (mg)	268.752	58.41	5.175	4.572	336.909	1347.636
Sodium (mg)	88.45	2.95	42.563	0.963	134.925	539.7
Zinc (mg)	0.19	0.08	0.02	0.0	0.29	1.16
Copper (mg)	0.113	0.006	0.003	0.002	0.124	0.496
Manganese (mg)	0.17	0.071	0.016	0.002	0.259	1.036
Selenium (mcg)	1.0	0.1	1.2	0.0	2.4	9.6
Vitamin A, IU (IU)	15637.515	0.0	2.663	0.0	15640.178	62560.712
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	782.443	0.0	0.15	0.0	782.593	3130.372
Beta Carotene (mcg)	7247.234	0.0	1.088	0.0	7248.322	28993.288
Vitamin E (mg)	n/a	0.0	0.01	0.0	0.01	0.04
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	405.963	0.0	0.675	0.0	406.638	1626.552
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.08	n/a	0.08	0.32
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	2.9	0.0	0.1	0.0	3.0	12.0
Thiamin (mg)	0.034	0.006	0.013	0.0	0.053	0.212
Riboflavin (mg)	0.045	0.012	0.001	0.0	0.058	0.232
Niacin (mg)	0.635	0.1	0.02	0.004	0.759	3.036
Pantothenic acid (mg)	0.454	0.024	0.011	0.004	0.493	1.972
Vitamin B-6 (mg)	0.125	0.03	0.002	0.001	0.158	0.632
Folate (mcg)	30.617	0.59	0.263	0.034	31.504	126.016
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	8.5	3.0	0.8	0.1	12.4	49.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	n/a	0.0	n/a	0.012	0.048
Threonine (g)	0.034	n/a	0.006	n/a	0.04	0.16
Isoleucine (g)	0.034	n/a	0.006	n/a	0.04	0.16
Leucine (g)	0.045	n/a	0.011	n/a	0.057	0.228
Lysine (g)	0.034	n/a	0.01	n/a	0.044	0.176
Methionine (g)	0.011	n/a	0.003	n/a	0.014	0.056
Cystine (g)	0.011	n/a	0.003	n/a	0.014	0.056
Phenylalanine (g)	0.034	n/a	0.006	n/a	0.04	0.16
Tyrosine (g)	0.023	n/a	0.005	n/a	0.028	0.112
Valine (g)	0.045	n/a	0.008	n/a	0.053	0.212
Arginine (g)	0.045	n/a	0.01	n/a	0.055	0.22
Histidine (g)	0.011	n/a	0.005	n/a	0.016	0.064
Alanine (g)	0.057	n/a	0.006	n/a	0.063	0.252
Aspartic acid (g)	0.125	n/a	0.015	n/a	0.14	0.56
Glutamic acid (g)	0.193	n/a	0.028	n/a	0.221	0.884
Glycine (g)	0.023	n/a	0.009	n/a	0.032	0.128
Proline (g)	0.023	n/a	0.014	n/a	0.037	0.148
Serine (g)	0.034	n/a	0.008	n/a	0.042	0.168
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.023	0.0	0.009	0.0	0.032	0.128
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.011	0.0	0.099	0.0	0.11	0.44
Polyunsaturated (g)	0.079	0.0	0.036	0.0	0.115	0.46