Receta Muttai kuzhambu / Egg curry

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Ingredientes

  • 3 to 4 nos - Hard boiled eggs (slit open)
  • 1 no - Onion (chopped finely)
  • 1/4 tsp - Turmeric powder
  • 1/2 to1 tsp - Red chilli powder
  • 1 1/2 tsp - Coriander powder
  • 1/4 tsp - Garam masala powder
  • 1 tbsp - Coriander leaves
  • Salt to taste For grinding:
  • 1 tsp - Oil
  • 10 nos - Small onion / sambar onion (chopped)
  • 1 medium - Tomato (chopped) Seasonings:
  • 1 tbsp - Oil
  • 1/4 tsp - Mustard seeds
  • 1/4 tsp - Split black gram / ulunthu

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 57g
Calories 222  
Calories from Fat 181 82%
Total Fat 20.54g 26%
Saturated Fat 1.6g 6%
Trans Fat 0.47g  
Cholesterol 18mg 6%
Sodium 27mg 1%
Potassium 233mg 7%
Total Carbs 5.76g 2%
Dietary Fiber 3.8g 13%
Sugars 0.2g 0%
Protein 6.64g 11%
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