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My Cooking Journal 9 - Stir Fry Chinese Spinach (苋菜) with Silver Fish (银鱼仔)
by
esther goh
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.%20Pour%20away%20the%20dirty%20water.%20Then%20separate%20the%20stem%20and%20roots,%20by%20peeling%20off%20the%20leaves%20in%20a%20cluster%20of%20few%20leaves%20attached%20together.%20While%20you%20peel%20off%20the%20leaves,%20you%20may%20also%20encounter%20some%20thin%20fibrous%20layer%20being%20peeled%20off%20from%20the%20stem%20as%20well.%20Just%20remove%20and%20discard%20the%20fibrous%20layer.%20Next,%20you%20pinch%20the%20stem%20off%20every%202%20inches%20(about%202%20inches%20in%20length)%20.%20You%20will%20also%20encounters%20thin%20fibrous%20layer%20detached%20from%20the%20stem.%20Separate%20the%20leaves%20and%20stem%20in%20two%20separate%20bowl.%3C/p%3E%3Cp%3EOnce%20finish%20processing%20the%20leaves%20and%20the%20stem,%20refill%20the%20large%20bowl%20with%20water,%20swishes%20the%20leave%20around%20with%20your%20hands%20to%20remove%20dirt%20from%20the%20leave.%20Repeat%20this%20process%20thoroughly%20till%20no%20dirt%20remain%20in%20the%20water%20(Usually,%20I%20do%20it%202%20to%203%20times).%20Avoid%20soaking%20the%20spinach%20in%20water%20as%20water%20soluable-nutrients%20will%20escape%20out%20to%20the%20water.%20Finally,%20wash%20the%20stem%20thoroughly%20to%20remove%20the%20sand%20and%20dirt.%20Set%20them%20aside%20for%20cooking%20in%20later%20stage.%3C/p%3E%3Cp%3EThis%20time,%20I'll%20be%20introducing%20a%20simple%20dish%20that%20is%20stir%20fry%20chinese%20spinach%20(%E8%8B%8B%E8%8F%9C)%20with%20silver%20fish%20(%E9%93%B6%E9%B1%BC%E4%BB%94).%3C/p%3E%3Cp%3EMy%20Ingredients:%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EMethods:%3C/p%3E){kind=link}