Emprimir
Correo Electrónico
 |
Ingredientes
- ¼ cup olive oil
- 2 tbsp cider vinegar
- 1 tbsp balsamic vinegar
- 2 tsp Dijon mustard
- 2 tsp honey
- Pinch each salt and pepper
- 4 medium sweet potatoes, par-cooked
- (To par-cook, pierce the sweet potatoes with a fork and cook in the microwave for about 3 minutes)
- 1 tbsp olive oil
- 1/2 red onion, cut into small pieces
- 2 apples, peeled and cut into equal sized cubes
- 2 tbsp coarsely chopped fresh flat-leaf parsley
View Full Recipe at The Cook-a-Palooza Experience
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 906g | |
| Calories 1155 | |
| Calories from Fat 606 | 52% |
| Total Fat 68.58g | 86% |
| Saturated Fat 9.48g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 497mg | 21% |
| Potassium 1752mg | 50% |
| Total Carbs 133.1g | 35% |
| Dietary Fiber 16.3g | 54% |
| Sugars 61.93g | 41% |
| Protein 8.43g | 13% |
,%20then%20I%20substituted%20red%20onion%20for%20the%20scallions,%20added%20diced%20apple%20and%20cooked%20it%20in%20a%20grilling%20basket%20so%20I%20didn%E2%80%99t%20have%20to%20grill%20each%20sweet%20potato%20slice%20separately.%20(By%20the%20way%20you%20could%20also%20roast%20the%20sweet%20potatoes%20and%20red%20onions%20in%20the%20oven%20on%20baking%20sheet%20at%20425F%20for%20about%2010%20to%2015%20minutes).%3C/p%3E%3Cp%3EBobby%E2%80%99s%20recipe%20is%20great%20but%20I'm%20am%20really%20down%20with%20my%20cover%20version.%20Maybe%20I%20should%20have%20a%20throw%20down%20with%20him%20on%20this%20one%E2%80%A6bring%20it%20on%20Bobby!%20What%20do%20you%20think...do%20I%20have%20a%20chance?%3C/p%3E%3Cp%3ECover%20Version%20of%20BF%E2%80%99s%20Sweet%20Potato%20Salad%3C/p%3E%3Cp%3ESweet%20potatoes,%20apples,%20red%20onion%20and%20fresh%20parsley%20toss%20in%20a%20bright%20vinaigrette%3C/p%3E%3Cp%3EInstruments%3C/p%3E%3Cp%3EVinaigrette%3C/p%3E%3Cp%3ELyrics%3C/p%3E%3Cp%3EIn%20a%20large%20bowl,%20whisk%20together%20oil,%20cider%20vinegar,%20balsamic%20vinegar,%20mustard,%20honey,%20salt%20and%20pepper.%20Set%20aside.%3C/p%3E%3Cp%3EPreheat%20grill%20to%20high.%20Peel%20par-cooked%20sweet%20potatoes%20and%20cut%20into%20cubes.%20Place%20sweet%20potatoes%20and%20red%20onions%20in%20a%20grilling%20basket%20and%20drizzle%20with%20oil.%20Toss%20to%20coat.%20Place%20basket%20on%20the%20grill%20and%20cook%20just%20until%20sweet%20potatoes%20become%20tender,%20about%2010%20minutes.%20Add%20apples%20and%20cook%20and%20stir%20for%202%20minutes%20more.%3C/p%3E%3Cp%3EAdd%20cooked%20sweet%20potato%20mixture%20and%20parsley%20to%20bowl%20with%20dressing.%20Toss%20until%20sweet%20potatoes%20are%20well%20coated.%20Season%20with%20salt%20and%20pepper.%20Transfer%20to%20a%20platter%20and%20serve.%3C/p%3E%3Cp%3EBrent%20Garell%3C/p%3E%3Cp%3EThe%20Kitchen%20Roadie%3C/p%3E%3Cp%3Ebrent@cookapalooza.com%3C/p%3E){kind=link}