Receta Nachos - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
tortilla chips
0.0g |
chilies
34.22g |
olives
16.88g |
tomatoes
27.6g |
cheddar cheese
28.35g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.68 | 0.0 | 0.24 | 7.06 | 7.99 | 95.88 |
Total Fat (g) | n/a | 0.07 | 16.88 | 0.06 | 9.4 | 26.39 | 316.68 |
Carbohydrates (g) | n/a | 3.24 | 0.0 | 1.08 | 0.36 | 4.68 | 56.16 |
Ash (g) | n/a | 0.21 | n/a | 0.14 | 1.11 | 1.46 | 17.52 |
Calories (kcal) | n/a | 13.688 | 149.175 | 4.969 | 114.251 | 282.082 | 3384.984 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.07 | 0.07 | 0.84 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.35 | n/a | 0.35 | 4.2 |
Fructose (g) | n/a | n/a | n/a | 0.38 | n/a | 0.38 | 4.56 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.07 | 0.07 | 0.84 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.04 | 0.04 | 0.48 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 30.02 | 0.0 | 26.09 | 10.42 | 66.53 | 798.36 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 1.75 | 0.0 | 0.73 | 0.15 | 2.62 | 31.44 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.5 | 0.0 | 0.3 | 0.0 | 0.8 | 9.6 |
Calcium (mg) | n/a | 6.159 | 0.169 | 2.76 | 204.404 | 213.492 | 2561.904 |
Iron (mg) | n/a | 0.41 | 0.09 | 0.07 | 0.19 | 0.77 | 9.24 |
Magnesium (mg) | n/a | 8.555 | 0.0 | 3.036 | 7.938 | 19.529 | 234.348 |
Phosphorus (mg) | n/a | 15.741 | 0.0 | 6.625 | 145.152 | 167.517 | 2010.204 |
Potassium (mg) | n/a | 116.344 | 0.169 | 65.42 | 27.783 | 209.715 | 2516.58 |
Sodium (mg) | n/a | 2.395 | 0.338 | 1.38 | 176.054 | 180.166 | 2161.992 |
Zinc (mg) | n/a | 0.1 | 0.0 | 0.05 | 0.88 | 1.03 | 12.36 |
Copper (mg) | n/a | 0.058 | 0.0 | 0.017 | 0.009 | 0.083 | 0.996 |
Manganese (mg) | n/a | 0.082 | n/a | 0.03 | 0.003 | 0.115 | 1.38 |
Selenium (mcg) | n/a | 0.2 | 0.0 | 0.0 | 3.9 | 4.1 | 49.2 |
Vitamin A, IU (IU) | n/a | 403.439 | n/a | 229.936 | 284.067 | 917.442 | 11009.304 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 73.143 | 73.143 | 877.716 |
Vitamin A, RAE (mcg_RAE) | n/a | 20.189 | 0.0 | 11.593 | 75.128 | 106.91 | 1282.92 |
Beta Carotene (mcg) | n/a | 229.608 | 0.0 | 123.939 | 24.098 | 377.644 | 4531.728 |
Vitamin E (mg) | n/a | 0.24 | 2.42 | 0.15 | 0.08 | 2.89 | 34.68 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 3.402 | 3.402 | 40.824 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 710.234 | 0.0 | 710.234 | 8522.808 |
Lutein + zeaxanthin (mcg) | n/a | 248.086 | 0.0 | 33.952 | 0.0 | 282.038 | 3384.456 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.03 | 0.0 | 0.03 | 0.36 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 83.0 | 0.0 | 3.5 | 0.0 | 86.5 | 1038.0 |
Thiamin (mg) | n/a | 0.031 | 0.0 | 0.011 | 0.009 | 0.05 | 0.6 |
Riboflavin (mg) | n/a | 0.031 | 0.0 | 0.006 | 0.108 | 0.144 | 1.728 |
Niacin (mg) | n/a | 0.325 | 0.0 | 0.163 | 0.023 | 0.511 | 6.132 |
Pantothenic acid (mg) | n/a | 0.021 | n/a | 0.025 | 0.116 | 0.162 | 1.944 |
Vitamin B-6 (mg) | n/a | 0.096 | 0.0 | 0.022 | 0.02 | 0.138 | 1.656 |
Folate (mcg) | n/a | 7.87 | 0.0 | 4.141 | 5.103 | 17.114 | 205.368 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.24 | 0.24 | 2.88 |
Choline (mg) | n/a | 3.8 | 0.1 | 1.8 | 4.7 | 10.4 | 124.8 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.01 | n/a | 0.003 | 0.091 | 0.104 | 1.248 |
Threonine (g) | n/a | 0.024 | n/a | 0.008 | 0.252 | 0.285 | 3.42 |
Isoleucine (g) | n/a | 0.024 | n/a | 0.006 | 0.439 | 0.469 | 5.628 |
Leucine (g) | n/a | 0.038 | n/a | 0.008 | 0.678 | 0.723 | 8.676 |
Lysine (g) | n/a | 0.031 | n/a | 0.008 | 0.587 | 0.626 | 7.512 |
Methionine (g) | n/a | 0.007 | n/a | 0.003 | 0.184 | 0.194 | 2.328 |
Cystine (g) | n/a | 0.014 | n/a | 0.003 | 0.037 | 0.053 | 0.636 |
Phenylalanine (g) | n/a | 0.021 | n/a | 0.019 | 0.371 | 0.411 | 4.932 |
Tyrosine (g) | n/a | 0.014 | n/a | 0.003 | 0.34 | 0.357 | 4.284 |
Valine (g) | n/a | 0.027 | n/a | 0.006 | 0.471 | 0.504 | 6.048 |
Arginine (g) | n/a | 0.034 | n/a | 0.006 | 0.266 | 0.306 | 3.672 |
Histidine (g) | n/a | 0.014 | n/a | 0.003 | 0.247 | 0.263 | 3.156 |
Alanine (g) | n/a | 0.027 | n/a | 0.008 | 0.198 | 0.234 | 2.808 |
Aspartic acid (g) | n/a | 0.099 | n/a | 0.039 | 0.454 | 0.591 | 7.092 |
Glutamic acid (g) | n/a | 0.089 | n/a | 0.119 | 1.727 | 1.934 | 23.208 |
Glycine (g) | n/a | 0.024 | n/a | 0.006 | 0.122 | 0.151 | 1.812 |
Proline (g) | n/a | 0.031 | n/a | 0.006 | 0.797 | 0.833 | 9.996 |
Serine (g) | n/a | 0.027 | n/a | 0.008 | 0.414 | 0.45 | 5.4 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 29.768 | 29.768 | 357.216 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.007 | 2.33 | 0.008 | 5.979 | 8.325 | 99.9 |
Phytosterols (mg) | n/a | n/a | n/a | 1.932 | n/a | 1.932 | 23.184 |
Monounsaturated Fat (g) | n/a | 0.003 | 12.312 | 0.008 | 2.662 | 14.986 | 179.832 |
Polyunsaturated (g) | n/a | 0.038 | 1.775 | 0.022 | 0.266 | 2.101 | 25.212 |