Receta Nadan Cheera Thoran / Spinach Stir Fry

Nadan Cheera Thoran or spinach stir fry with coconut is an everyday side dish for rice. In Kerala, cheera (a variety of spinach) is grown in the backyards, most popular are the "red cheera" and the "green cheera".

Now-a-days we get them in local vegetable shops, but I stay away from them after reading about them being sprayed at with pesticides. So when I got this organic one from a friend's farm, I was thrilled to bits!!

Its been a long time since I made "cheera thoran" with farm fresh one. I do have to mention that it tasted so yum with hot white rice. Living in the 3rd floor of an apartment has its disadvantages and when I got a huge bundle of this...I was so overjoyed!!

Cheera/Spinach is an excellent source of…