Receta Weight Loss Salad Recipe - Sweet Potato Salad

sweet potato-curd/yogurt-microgreens salad for weight loss, this oil free weight loss salad recipe is a filling low carb meal for lunch, helps to lose weight and also helps in weight management. The microgreens I used are red amaranth also known as garnet amaranth. They are high in Vitamin C, carotenoids, vitamin K, Vitamin E. Microgreens provide more nutrition than mature leaves and hence eating them raw will give the best benefits. Salads are the best way to incorporate microgreens. Sweet potatoes are high in dietary fibre and hence helps to keep you feel fuller for a longer time. They are low in sodium, and also a good source of iron, calcium, B vitamins and Vitamin C. Incorporating this amazing root vegetable in your diet will help in…