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Receta Nancy Reagan's Coconut Macaroons - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg whites
1 x d Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		egg whites
0.0g 		sugar
12.5g 		vanilla
0.35g 		flour
2.6g 		coconut
17.2g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.27 0.57 0.84 10.08
Total Fat (g) n/a 0.0 0.0 0.03 5.76 5.79 69.48
Carbohydrates (g) n/a 12.5 0.04 1.99 2.62 17.15 205.8
Ash (g) n/a 0.0 0.0 0.01 0.17 0.18 2.16
Calories (kcal) n/a 48.375 1.008 9.479 60.9 119.762 1437.144
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) n/a 0.0 0.18 0.31 8.08 8.58 102.96
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 12.49 0.04 0.01 1.07 13.61 163.32
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.1 1.5 1.6 19.2
Calcium (mg) n/a 0.125 0.039 0.391 2.408 2.963 35.556
Iron (mg) n/a 0.0 0.0 0.12 0.42 0.54 6.48
Magnesium (mg) n/a 0.0 0.042 0.573 5.505 6.12 73.44
Phosphorus (mg) n/a 0.0 0.021 2.813 19.44 22.273 267.276
Potassium (mg) n/a 0.25 0.518 2.786 61.244 64.798 777.576
Sodium (mg) n/a 0.0 0.032 0.052 3.441 3.524 42.288
Zinc (mg) n/a 0.0 0.0 0.02 0.19 0.21 2.52
Copper (mg) n/a 0.0 0.0 0.004 0.076 0.08 0.96
Manganese (mg) n/a 0.0 0.001 0.018 0.258 0.277 3.324
Selenium (mcg) n/a 0.1 0.0 0.9 1.7 2.7 32.4
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0 0.04 0.04 0.48
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.469 0.0 0.469 5.628
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 0.09 0.1 1.2
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.6 0.6 7.2
Thiamin (mg) n/a 0.0 0.0 0.021 0.012 0.033 0.396
Riboflavin (mg) n/a 0.003 0.0 0.013 0.003 0.019 0.228
Niacin (mg) n/a 0.0 0.002 0.154 0.093 0.248 2.976
Pantothenic acid (mg) n/a 0.0 0.0 0.011 0.052 0.063 0.756
Vitamin B-6 (mg) n/a 0.0 0.0 0.001 0.009 0.01 0.12
Folate (mcg) n/a 0.0 0.0 4.766 4.473 9.238 110.856
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 n/a 0.3 2.1 2.4 28.8
Folic acid (mcg) n/a 0.0 0.0 4.01 0.0 4.01 48.12
Tryptophan (g) n/a n/a n/a 0.003 0.007 0.01 0.12
Threonine (g) n/a n/a n/a 0.007 0.021 0.028 0.336
Isoleucine (g) n/a n/a n/a 0.009 0.022 0.032 0.384
Leucine (g) n/a n/a n/a 0.018 0.043 0.061 0.732
Lysine (g) n/a n/a n/a 0.006 0.026 0.032 0.384
Methionine (g) n/a n/a n/a 0.005 0.01 0.015 0.18
Cystine (g) n/a n/a n/a 0.006 0.012 0.018 0.216
Phenylalanine (g) n/a n/a n/a 0.014 0.029 0.043 0.516
Tyrosine (g) n/a n/a n/a 0.008 0.017 0.025 0.3
Valine (g) n/a n/a n/a 0.011 0.034 0.045 0.54
Arginine (g) n/a n/a n/a 0.011 0.095 0.106 1.272
Histidine (g) n/a n/a n/a 0.006 0.014 0.02 0.24
Alanine (g) n/a n/a n/a 0.009 0.029 0.038 0.456
Aspartic acid (g) n/a n/a n/a 0.011 0.057 0.068 0.816
Glutamic acid (g) n/a n/a n/a 0.091 0.131 0.221 2.652
Glycine (g) n/a n/a n/a 0.01 0.028 0.037 0.444
Proline (g) n/a n/a n/a 0.031 0.024 0.055 0.66
Serine (g) n/a n/a n/a 0.014 0.029 0.043 0.516
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.004 5.109 5.114 61.368
Phytosterols (mg) n/a n/a n/a n/a 8.086 8.086 97.032
Monounsaturated Fat (g) n/a 0.0 0.0 0.002 0.246 0.248 2.976
Polyunsaturated (g) n/a 0.0 0.0 0.011 0.064 0.074 0.888