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Receta Nanjil Nattu Meen Kuzhambu (Nanjil Fish Curry)

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Ingredientes

  • Tamarind Extract – 1 cup, thick
  • Drumstick – 1, chopped
  • Fenugreek Seeds – 1/2 tsp
  • Curry Leaves – few
  • Oil as required
  • Salt as per taste
  • For the masala:
  • Sambar Onions (Shallots) – 5
  • Green Chillies – 2, small
  • Dry Red Chillies – 3 to 4
  • Curry Leaves – few
  • Saunf – 1/2 tsp
  • Coconut – 1/4, grated
  • Coriander Seeds – 1/4 tsp

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 268g
Calories 791  
Calories from Fat 602 76%
Total Fat 71.76g 90%
Saturated Fat 62.02g 248%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 68mg 3%
Potassium 907mg 26%
Total Carbs 34.55g 9%
Dietary Fiber 19.1g 64%
Sugars 14.54g 10%
Protein 13.21g 21%
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