Receta Nasi Goreng Kerabu - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 gm kaffir lime leaves (daun limau purut)
5 x shallots
3 stalk lemon grass
2 stalk wild ginger flower (bunga kantan)
10 gm bird's eye chilli (cili padi)
5 gm daun selom
5 gm four-angle bean (kacang botol)
1 x salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
rice
100.0g
onions
19.8g
shallots
0.0g
lemon grass
0.0g
beans
2.0g
eggs
14.78g
oil
5.44g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 2.69 0.22 n/a n/a 0.0 1.86 0.0 n/a 4.77 47.7
Total Fat (g) 0.28 0.02 n/a n/a 0.0 1.47 5.44 n/a 7.21 72.1
Carbohydrates (g) 28.17 1.85 n/a n/a 1.72 0.11 0.0 n/a 31.85 318.5
Ash (g) 0.41 0.07 n/a n/a 0.01 0.13 0.0 n/a 0.61 6.1
Calories (kcal) 130.0 7.92 n/a n/a 7.02 21.141 48.09 n/a 214.171 2141.71
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.2 n/a n/a n/a 0.02 n/a n/a 0.21 2.1
Glucose (dextrose) (g) n/a 0.39 n/a n/a n/a 0.03 n/a n/a 0.42 4.2
Fructose (g) n/a 0.26 n/a n/a n/a 0.02 n/a n/a 0.27 2.7
Lactose (g) n/a 0.0 n/a n/a n/a 0.02 n/a n/a 0.02 0.2
Maltose (g) n/a 0.0 n/a n/a n/a 0.02 n/a n/a 0.02 0.2
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 68.44 17.64 n/a n/a 0.27 11.21 0.0 n/a 97.56 975.6
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.05 0.84 n/a n/a 0.0 0.11 0.0 n/a 1.0 10.0
Galactose (g) n/a 0.0 n/a n/a n/a 0.02 n/a n/a 0.02 0.2
Dietary Fiber (g) 0.4 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.7 7.0
Calcium (mg) 10.0 4.554 n/a n/a 0.5 7.836 0.0 n/a 22.89 228.9
Iron (mg) 1.2 0.04 n/a n/a 0.04 0.27 0.0 n/a 1.56 15.6
Magnesium (mg) 12.0 1.98 n/a n/a 0.06 1.774 0.0 n/a 15.814 158.14
Phosphorus (mg) 43.0 5.742 n/a n/a 0.64 28.237 0.0 n/a 77.619 776.19
Potassium (mg) 35.0 28.908 n/a n/a 0.2 19.811 0.0 n/a 83.919 839.19
Sodium (mg) 1.0 0.792 n/a n/a 0.2 20.698 0.0 n/a 22.69 226.9
Zinc (mg) 0.49 0.03 n/a n/a 0.01 0.16 0.0 n/a 0.7 7.0
Copper (mg) 0.07 0.008 n/a n/a 0.002 0.015 0.0 n/a 0.094 0.94
Manganese (mg) 0.47 0.026 n/a n/a 0.002 0.006 n/a n/a 0.504 5.04
Selenium (mcg) 7.5 0.1 n/a n/a 0.2 4.7 0.0 n/a 12.4 124.0
Vitamin A, IU (IU) 0.0 0.396 n/a n/a 0.0 71.998 0.0 n/a 72.394 723.94
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 20.55 0.0 n/a 20.55 205.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a 0.0 20.698 0.0 n/a 20.698 206.98
Beta Carotene (mcg) 0.0 0.198 n/a n/a 0.0 1.478 0.0 n/a 1.676 16.76
Vitamin E (mg) 0.04 0.0 n/a n/a 0.0 0.14 0.5 n/a 0.69 6.9
Vitamin D (IU) n/a n/a n/a n/a n/a 5.174 n/a n/a 5.174 51.74
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.792 n/a n/a 0.0 48.935 0.0 n/a 49.727 497.27
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.07 n/a n/a 0.07 0.7
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.5 n/a n/a 0.0 0.0 0.0 n/a 1.5 15.0
Thiamin (mg) 0.16 0.01 n/a n/a 0.003 0.01 0.0 n/a 0.183 1.83
Riboflavin (mg) 0.01 0.006 n/a n/a 0.0 0.071 0.0 n/a 0.087 0.87
Niacin (mg) 1.48 0.024 n/a n/a 0.004 0.01 0.0 n/a 1.518 15.18
Pantothenic acid (mg) 0.39 0.024 n/a n/a 0.002 0.213 0.0 n/a 0.629 6.29
Vitamin B-6 (mg) 0.09 0.024 n/a n/a 0.001 0.021 0.0 n/a 0.135 1.35
Folate (mcg) 58.0 3.762 n/a n/a 0.04 6.948 0.0 n/a 68.75 687.5
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.19 0.0 n/a 0.19 1.9
Choline (mg) 2.1 1.2 n/a n/a 1.9 37.1 n/a n/a 42.3 423.0
Folic acid (mcg) 55.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 55.0 550.0
Tryptophan (g) 0.03 0.002 n/a n/a 0.0 0.025 0.0 n/a 0.057 0.57
Threonine (g) 0.1 0.004 n/a n/a 0.0 0.083 0.0 n/a 0.187 1.87
Isoleucine (g) 0.12 0.002 n/a n/a 0.0 0.099 0.0 n/a 0.221 2.21
Leucine (g) 0.22 0.006 n/a n/a 0.0 0.161 0.0 n/a 0.387 3.87
Lysine (g) 0.1 0.008 n/a n/a 0.0 0.135 0.0 n/a 0.243 2.43
Methionine (g) 0.06 0.0 n/a n/a 0.0 0.056 0.0 n/a 0.116 1.16
Cystine (g) 0.06 0.0 n/a n/a 0.0 0.04 0.0 n/a 0.1 1.0
Phenylalanine (g) 0.14 0.006 n/a n/a 0.0 0.101 0.0 n/a 0.247 2.47
Tyrosine (g) 0.09 0.002 n/a n/a 0.0 0.074 0.0 n/a 0.166 1.66
Valine (g) 0.16 0.004 n/a n/a 0.0 0.127 0.0 n/a 0.291 2.91
Arginine (g) 0.22 0.02 n/a n/a 0.0 0.121 0.0 n/a 0.361 3.61
Histidine (g) 0.06 0.002 n/a n/a 0.0 0.046 0.0 n/a 0.108 1.08
Alanine (g) 0.16 0.004 n/a n/a 0.0 0.109 0.0 n/a 0.274 2.74
Aspartic acid (g) 0.25 0.018 n/a n/a 0.0 0.197 0.0 n/a 0.465 4.65
Glutamic acid (g) 0.52 0.051 n/a n/a 0.001 0.248 0.0 n/a 0.82 8.2
Glycine (g) 0.12 0.006 n/a n/a 0.0 0.064 0.0 n/a 0.19 1.9
Proline (g) 0.13 0.002 n/a n/a 0.0 0.075 0.0 n/a 0.208 2.08
Serine (g) 0.14 0.004 n/a n/a 0.0 0.143 0.0 n/a 0.288 2.88
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 62.536 0.0 n/a 62.536 625.36
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.14 n/a 0.14 1.4
Saturated Fat (g) 0.08 0.008 n/a n/a 0.0 0.458 0.404 n/a 0.951 9.51
Phytosterols (mg) n/a 2.97 n/a n/a n/a n/a 13.6 n/a 16.57 165.7
Monounsaturated Fat (g) 0.09 0.002 n/a n/a 0.0 0.563 1.237 n/a 1.892 18.92
Polyunsaturated (g) 0.08 0.004 n/a n/a 0.0 0.201 3.544 n/a 3.829 38.29