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Receta Nasi Kuning - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 piece Cinnamon
1 x Salam Leaf or possibly Bay Leaf
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
13.6g 		rice
123.33g 		cloves
2.0g 		cinnamon
0.0g 		cumin
2.1g 		turmeric
2.2g 		pepper
1.05g 		chicken broth
295.74g 		onion
99.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 8.79 0.12 n/a 0.37 0.17 0.11 2.96 1.09 13.62 13.62
Total Fat (g) 13.6 0.81 0.4 n/a 0.47 0.22 0.03 0.3 0.1 15.93 15.93
Carbohydrates (g) 0.0 98.6 1.22 n/a 0.93 1.43 0.68 1.18 9.25 113.29 113.29
Ash (g) 0.0 0.79 0.12 n/a 0.16 0.13 0.05 2.07 0.35 3.66 3.66
Calories (kcal) 120.224 450.155 6.46 n/a 7.875 7.788 2.678 20.702 39.6 655.481 655.481
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.1 0.0 n/a n/a 0.05 n/a n/a 0.98 1.13 1.13
Glucose (dextrose) (g) n/a 0.02 0.02 n/a n/a 0.01 n/a n/a 1.95 2.01 2.01
Fructose (g) n/a 0.02 0.02 n/a n/a 0.01 n/a n/a 1.28 1.33 1.33
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 14.33 0.14 n/a 0.17 0.25 0.11 289.23 88.22 392.45 392.45
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.15 0.05 n/a 0.05 0.07 0.01 0.0 4.2 4.52 4.52
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.6 0.7 n/a 0.2 0.5 0.3 1.2 1.7 6.1 6.1
Calcium (mg) 0.0 34.532 12.92 n/a 19.551 4.026 4.589 17.744 22.77 116.132 116.132
Iron (mg) 0.0 5.32 0.17 n/a 1.39 0.91 0.3 0.59 0.21 8.9 8.9
Magnesium (mg) 0.0 30.833 5.28 n/a 7.686 4.246 2.037 2.957 9.9 62.939 62.939
Phosphorus (mg) 0.0 141.83 2.1 n/a 10.479 5.896 1.817 38.446 28.71 229.277 229.277
Potassium (mg) 0.0 141.83 22.04 n/a 37.548 55.55 13.22 236.592 144.54 651.319 651.319
Sodium (mg) 0.0 6.167 4.86 n/a 3.528 0.836 0.462 467.269 3.96 487.082 487.082
Zinc (mg) 0.0 1.34 0.02 n/a 0.1 0.1 0.01 0.21 0.17 1.95 1.95
Copper (mg) 0.0 0.271 0.007 n/a 0.018 0.013 0.012 0.089 0.04 0.45 0.45
Manganese (mg) n/a 1.344 0.601 n/a 0.07 0.172 0.059 0.148 0.129 2.523 2.523
Selenium (mcg) 0.0 18.6 0.1 n/a 0.1 0.1 0.0 0.0 0.5 19.5 19.5
Vitamin A, IU (IU) 0.0 0.0 10.6 n/a 26.67 0.0 3.14 0.0 1.98 42.39 42.39
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.54 n/a 1.344 0.0 0.158 0.0 0.0 2.042 2.042
Beta Carotene (mcg) 0.0 0.0 1.68 n/a 16.002 0.0 1.638 0.0 0.99 20.31 20.31
Vitamin E (mg) 1.25 0.14 0.17 n/a 0.07 0.07 0.01 0.0 0.02 1.72 1.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.063 0.0 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 9.408 0.0 2.153 0.0 3.96 15.521 15.521
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.01 0.05 n/a 0.0 0.06 0.06
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.6 n/a 0.2 0.6 0.2 20.7 7.3 30.6 30.6
Thiamin (mg) 0.0 0.715 0.002 n/a 0.013 0.003 0.001 0.0 0.05 0.785 0.785
Riboflavin (mg) 0.0 0.062 0.005 n/a 0.007 0.005 0.003 0.03 0.03 0.141 0.141
Niacin (mg) 0.0 5.168 0.029 n/a 0.096 0.113 0.012 1.508 0.119 7.045 7.045
Pantothenic acid (mg) 0.0 1.246 n/a n/a n/a n/a n/a 0.03 0.119 1.394 1.394
Vitamin B-6 (mg) 0.0 0.197 0.012 n/a 0.009 0.04 0.004 0.03 0.119 0.41 0.41
Folate (mcg) 0.0 284.892 1.86 n/a 0.21 0.858 0.105 0.0 18.81 306.735 306.735
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.12 0.0 0.12 0.12
Choline (mg) n/a 7.2 0.7 n/a 0.5 1.1 0.1 n/a 6.0 15.7 15.7
Folic acid (mcg) 0.0 275.026 0.0 n/a 0.0 0.0 0.0 0.0 0.0 275.026 275.026
Tryptophan (g) 0.0 0.099 n/a n/a n/a n/a n/a n/a 0.01 0.109 0.109
Threonine (g) 0.0 0.321 n/a n/a n/a n/a n/a n/a 0.02 0.34 0.34
Isoleucine (g) 0.0 0.382 n/a n/a n/a n/a n/a n/a 0.01 0.392 0.392
Leucine (g) 0.0 0.728 n/a n/a n/a n/a n/a n/a 0.03 0.757 0.757
Lysine (g) 0.0 0.321 n/a n/a n/a n/a n/a n/a 0.04 0.36 0.36
Methionine (g) 0.0 0.21 n/a n/a n/a n/a n/a n/a 0.0 0.21 0.21
Cystine (g) 0.0 0.185 n/a n/a n/a n/a n/a n/a 0.0 0.185 0.185
Phenylalanine (g) 0.0 0.469 n/a n/a n/a n/a n/a n/a 0.03 0.498 0.498
Tyrosine (g) 0.0 0.296 n/a n/a n/a n/a n/a n/a 0.01 0.306 0.306
Valine (g) 0.0 0.543 n/a n/a n/a n/a n/a n/a 0.02 0.562 0.562
Arginine (g) 0.0 0.728 n/a n/a n/a n/a n/a n/a 0.099 0.827 0.827
Histidine (g) 0.0 0.21 n/a n/a n/a n/a n/a n/a 0.01 0.22 0.22
Alanine (g) 0.0 0.506 n/a n/a n/a n/a n/a n/a 0.02 0.525 0.525
Aspartic acid (g) 0.0 0.826 n/a n/a n/a n/a n/a n/a 0.089 0.915 0.915
Glutamic acid (g) 0.0 1.714 n/a n/a n/a n/a n/a n/a 0.257 1.972 1.972
Glycine (g) 0.0 0.407 n/a n/a n/a n/a n/a n/a 0.03 0.437 0.437
Proline (g) 0.0 0.419 n/a n/a n/a n/a n/a n/a 0.01 0.429 0.429
Serine (g) 0.0 0.469 n/a n/a n/a n/a n/a n/a 0.02 0.488 0.488
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.351 n/a n/a n/a n/a n/a n/a n/a n/a 0.351 0.351
Saturated Fat (g) 1.01 0.222 0.109 n/a 0.032 0.069 0.01 0.089 0.04 1.581 1.581
Phytosterols (mg) 34.0 n/a 5.12 n/a 1.428 1.804 0.966 n/a 14.85 58.168 58.168
Monounsaturated Fat (g) 3.091 0.259 0.029 n/a 0.295 0.037 0.011 0.148 0.01 3.879 3.879
Polyunsaturated (g) 8.859 0.222 0.142 n/a 0.069 0.048 0.012 0.059 0.02 9.43 9.43