Receta Nation’s Bacon Cheeseburger - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	beef 226.8g	seasoning salt 1.23g	cheddar cheese 56.0g	hamburger bun 43.0g	tomatoes 112.84g	onion 12.6g	Total Per Serving	Total for Recipe
Protein (g)	39.4	0.14	13.94	4.09	0.99	0.14	58.69	58.69
Total Fat (g)	38.71	0.03	18.56	1.86	0.23	0.01	59.4	59.4
Carbohydrates (g)	0.0	0.78	0.72	21.26	4.42	1.18	28.36	28.36
Ash (g)	1.95	0.17	2.2	0.87	0.56	0.04	5.8	5.8
Calories (kcal)	517.104	3.924	225.68	119.97	20.311	5.04	892.029	892.029
Starch (g)	n/a	n/a	n/a	17.54	0.0	0.0	17.54	17.54
Sucrose (g)	n/a	n/a	0.13	0.0	0.0	0.12	0.26	0.26
Glucose (dextrose) (g)	n/a	n/a	n/a	1.14	1.41	0.25	2.79	2.79
Fructose (g)	n/a	n/a	n/a	0.98	1.55	0.16	2.68	2.68
Lactose (g)	n/a	n/a	0.13	0.1	0.0	0.0	0.23	0.23
Maltose (g)	n/a	n/a	0.08	0.49	0.0	0.0	0.57	0.57
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	149.26	0.11	20.58	14.92	106.63	11.23	302.73	302.73
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.44	0.29	2.69	2.97	0.53	6.92	6.92
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.0	0.9	1.4	0.2	2.8	2.8
Calcium (mg)	15.876	7.22	403.76	59.34	11.284	2.898	500.378	500.378
Iron (mg)	3.83	0.1	0.38	1.43	0.3	0.03	6.07	6.07
Magnesium (mg)	38.556	2.411	15.68	9.03	12.412	1.26	79.349	79.349
Phosphorus (mg)	276.696	4.945	286.72	26.66	27.082	3.654	625.756	625.756
Potassium (mg)	557.928	53.972	54.88	40.42	267.431	18.396	993.027	993.027
Sodium (mg)	129.276	17.651	347.76	205.97	5.642	0.504	706.803	706.803
Zinc (mg)	8.14	0.03	1.74	0.28	0.19	0.02	10.41	10.41
Copper (mg)	0.136	0.007	0.017	0.095	0.068	0.005	0.327	0.327
Manganese (mg)	0.045	n/a	0.006	0.116	0.124	0.016	0.308	0.308
Selenium (mcg)	27.4	0.2	7.8	8.4	0.0	0.1	43.9	43.9
Vitamin A, IU (IU)	0.0	24.133	561.12	0.0	939.957	0.252	1525.462	1525.462
Retinol (mcg)	0.0	0.0	144.48	0.0	0.0	0.0	144.48	144.48
Vitamin A, RAE (mcg_RAE)	0.0	1.205	148.4	0.0	47.393	0.0	196.998	196.998
Beta Carotene (mcg)	n/a	14.477	47.6	0.0	506.652	0.126	568.855	568.855
Vitamin E (mg)	n/a	0.07	0.16	0.03	0.61	0.0	0.87	0.87
Vitamin D (IU)	n/a	n/a	6.72	n/a	n/a	n/a	6.72	6.72
Lycopene (mcg)	n/a	0.0	0.0	0.0	2903.373	0.0	2903.373	2903.373
Lutein + zeaxanthin (mcg)	n/a	62.435	0.0	19.35	138.793	0.504	221.082	221.082
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.01	0.0	0.01	0.01
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	0.14	0.0	0.14	0.14
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.1	0.0	0.0	14.3	0.9	16.3	16.3
Thiamin (mg)	0.136	0.005	0.017	0.172	0.045	0.006	0.382	0.382
Riboflavin (mg)	0.522	0.006	0.213	0.138	0.023	0.004	0.905	0.905
Niacin (mg)	9.548	0.057	0.045	1.785	0.666	0.015	12.116	12.116
Pantothenic acid (mg)	0.816	n/a	0.23	0.142	0.102	0.015	1.305	1.305
Vitamin B-6 (mg)	0.544	0.006	0.039	0.03	0.09	0.015	0.725	0.725
Folate (mcg)	15.876	1.316	10.08	47.73	16.926	2.394	94.322	94.322
Vitamin B-12 (mcg)	4.33	0.0	0.46	0.09	0.0	0.0	4.88	4.88
Choline (mg)	n/a	1.5	9.2	6.3	7.6	0.8	25.4	25.4
Folic acid (mcg)	0.0	0.0	0.0	36.12	0.0	0.0	36.12	36.12
Tryptophan (g)	n/a	n/a	0.179	0.043	0.011	0.001	0.235	0.235
Threonine (g)	n/a	n/a	0.498	0.112	0.034	0.003	0.647	0.647
Isoleucine (g)	n/a	n/a	0.868	0.151	0.023	0.001	1.042	1.042
Leucine (g)	n/a	n/a	1.338	0.267	0.034	0.004	1.643	1.643
Lysine (g)	n/a	n/a	1.159	0.103	0.034	0.005	1.301	1.301
Methionine (g)	n/a	n/a	0.364	0.069	0.011	0.0	0.444	0.444
Cystine (g)	n/a	n/a	0.073	0.082	0.011	0.0	0.166	0.166
Phenylalanine (g)	n/a	n/a	0.734	0.185	0.079	0.004	1.001	1.001
Tyrosine (g)	n/a	n/a	0.672	0.112	0.011	0.001	0.796	0.796
Valine (g)	n/a	n/a	0.93	0.168	0.023	0.003	1.122	1.122
Arginine (g)	n/a	n/a	0.526	0.142	0.023	0.013	0.703	0.703
Histidine (g)	n/a	n/a	0.487	0.082	0.011	0.001	0.581	0.581
Alanine (g)	n/a	n/a	0.392	0.133	0.034	0.003	0.562	0.562
Aspartic acid (g)	n/a	n/a	0.896	0.185	0.158	0.011	1.25	1.25
Glutamic acid (g)	n/a	n/a	3.41	1.213	0.485	0.033	5.141	5.141
Glycine (g)	n/a	n/a	0.241	0.138	0.023	0.004	0.405	0.405
Proline (g)	n/a	n/a	1.574	0.404	0.023	0.001	2.002	2.002
Serine (g)	n/a	n/a	0.818	0.181	0.034	0.003	1.035	1.035
Cholesterol (mg)	156.492	0.0	58.8	0.0	0.0	0.0	215.292	215.292
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	15.445	0.007	11.81	0.469	0.034	0.005	27.77	27.77
Phytosterols (mg)	n/a	n/a	n/a	0.0	7.899	1.89	9.789	9.789
Monounsaturated Fat (g)	16.806	0.005	5.258	0.477	0.034	0.001	22.582	22.582
Polyunsaturated (g)	1.61	0.013	0.526	0.847	0.09	0.003	3.089	3.089