Receta Native Salted Egg Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 tsp shrimp paste (optional)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	egg 88.0g	tomatoes 269.36g	onion 99.0g	Total Per Serving	Total for Recipe
Protein (g)	11.07	2.37	1.09	14.53	14.53
Total Fat (g)	8.75	0.54	0.1	9.38	9.38
Carbohydrates (g)	0.68	10.56	9.25	20.48	20.48
Ash (g)	0.76	1.35	0.35	2.45	2.45
Calories (kcal)	125.84	48.485	39.6	213.925	213.925
Starch (g)	n/a	0.0	0.0	0.0	0.0
Sucrose (g)	0.1	0.0	0.98	1.08	1.08
Glucose (dextrose) (g)	0.18	3.37	1.95	5.5	5.5
Fructose (g)	0.1	3.69	1.28	5.06	5.06
Lactose (g)	0.1	0.0	0.0	0.1	0.1
Maltose (g)	0.1	0.0	0.0	0.1	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	66.74	254.55	88.22	409.5	409.5
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.68	7.08	4.2	11.96	11.96
Galactose (g)	0.1	0.0	0.0	0.1	0.1
Dietary Fiber (g)	0.0	3.2	1.7	4.9	4.9
Calcium (mg)	46.64	26.936	22.77	96.346	96.346
Iron (mg)	1.61	0.73	0.21	2.55	2.55
Magnesium (mg)	10.56	29.63	9.9	50.09	50.09
Phosphorus (mg)	168.08	64.646	28.71	261.436	261.436
Potassium (mg)	117.92	638.383	144.54	900.843	900.843
Sodium (mg)	123.2	13.468	3.96	140.628	140.628
Zinc (mg)	0.98	0.46	0.17	1.6	1.6
Copper (mg)	0.088	0.162	0.04	0.289	0.289
Manganese (mg)	0.035	0.296	0.129	0.46	0.46
Selenium (mcg)	27.9	0.0	0.5	28.4	28.4
Vitamin A, IU (IU)	428.56	2243.769	1.98	2674.309	2674.309
Retinol (mcg)	122.32	0.0	0.0	122.32	122.32
Vitamin A, RAE (mcg_RAE)	123.2	113.131	0.0	236.331	236.331
Beta Carotene (mcg)	8.8	1209.426	0.99	1219.216	1219.216
Vitamin E (mg)	0.85	1.45	0.02	2.33	2.33
Vitamin D (IU)	30.8	n/a	n/a	30.8	30.8
Lycopene (mcg)	0.0	6930.633	0.0	6930.633	6930.633
Lutein + zeaxanthin (mcg)	291.28	331.313	3.96	626.553	626.553
Tocopherol, beta (mg)	0.02	0.03	0.0	0.04	0.04
Tocopherol, gamma (mg)	0.44	0.32	0.0	0.76	0.76
Tocopherol, delta (mg)	0.02	0.0	0.0	0.02	0.02
Vitamin C (mg)	0.0	34.2	7.3	41.5	41.5
Thiamin (mg)	0.062	0.108	0.05	0.219	0.219
Riboflavin (mg)	0.422	0.054	0.03	0.506	0.506
Niacin (mg)	0.062	1.589	0.119	1.77	1.77
Pantothenic acid (mg)	1.267	0.242	0.119	1.628	1.628
Vitamin B-6 (mg)	0.123	0.215	0.119	0.457	0.457
Folate (mcg)	41.36	40.404	18.81	100.574	100.574
Vitamin B-12 (mcg)	1.14	0.0	0.0	1.14	1.14
Choline (mg)	221.0	18.0	6.0	245.1	245.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.15	0.027	0.01	0.186	0.186
Threonine (g)	0.493	0.081	0.02	0.593	0.593
Isoleucine (g)	0.59	0.054	0.01	0.653	0.653
Leucine (g)	0.959	0.081	0.03	1.07	1.07
Lysine (g)	0.801	0.081	0.04	0.921	0.921
Methionine (g)	0.334	0.027	0.0	0.361	0.361
Cystine (g)	0.238	0.027	0.0	0.265	0.265
Phenylalanine (g)	0.598	0.189	0.03	0.817	0.817
Tyrosine (g)	0.44	0.027	0.01	0.477	0.477
Valine (g)	0.757	0.054	0.02	0.83	0.83
Arginine (g)	0.722	0.054	0.099	0.874	0.874
Histidine (g)	0.273	0.027	0.01	0.31	0.31
Alanine (g)	0.651	0.081	0.02	0.752	0.752
Aspartic acid (g)	1.17	0.377	0.089	1.637	1.637
Glutamic acid (g)	1.478	1.158	0.257	2.894	2.894
Glycine (g)	0.378	0.054	0.03	0.462	0.462
Proline (g)	0.449	0.054	0.01	0.513	0.513
Serine (g)	0.854	0.081	0.02	0.954	0.954
Cholesterol (mg)	372.24	0.0	0.0	372.24	372.24
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.728	0.081	0.04	2.848	2.848
Phytosterols (mg)	n/a	18.855	14.85	33.705	33.705
Monounsaturated Fat (g)	3.353	0.081	0.01	3.444	3.444
Polyunsaturated (g)	1.197	0.215	0.02	1.432	1.432