Receta Nectarine And Lime Chutney - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
sugar
275.0g |
cider vinegar
59.75g |
salt
1.5g |
cayenne pepper
0.45g |
allspice
0.24g |
nectarines
206.38g |
onions
99.0g |
limes
84.42g |
pepper
24.4g |
ginger
11.16g |
raisins
61.88g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.33 | 0.0 | 0.0 | 0.05 | 0.01 | 2.19 | 1.09 | 0.59 | 0.24 | 0.2 | 2.1 | 6.81 | 27.24 |
| Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.08 | 0.02 | 0.66 | 0.1 | 0.17 | 0.07 | 0.08 | 0.28 | 1.47 | 5.88 |
| Carbohydrates (g) | 269.75 | 0.56 | 0.0 | 0.25 | 0.17 | 21.77 | 9.25 | 8.9 | 1.47 | 1.98 | 49.2 | 363.3 | 1453.2 |
| Ash (g) | 1.24 | 0.1 | 1.5 | 0.03 | 0.01 | 0.99 | 0.35 | 0.25 | 0.11 | 0.09 | 1.03 | 5.69 | 22.76 |
| Calories (kcal) | 1045.0 | 12.548 | 0.0 | 1.431 | 0.625 | 90.809 | 39.6 | 25.326 | 7.562 | 8.928 | 186.863 | 1418.691 | 5674.764 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.14 | 0.0 | n/a | 0.0 | n/a | n/a | 0.14 | 0.56 |
| Sucrose (g) | 260.04 | 0.0 | n/a | n/a | n/a | 10.05 | 0.98 | n/a | 0.0 | n/a | n/a | 271.07 | 1084.28 |
| Glucose (dextrose) (g) | 3.71 | 0.06 | n/a | n/a | n/a | 3.24 | 1.95 | n/a | 0.47 | n/a | n/a | 9.44 | 37.76 |
| Fructose (g) | 3.05 | 0.18 | n/a | n/a | n/a | 2.83 | 1.28 | n/a | 0.55 | n/a | n/a | 7.89 | 31.56 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.69 | 56.05 | 0.0 | 0.04 | 0.02 | 180.77 | 88.22 | 74.51 | 22.49 | 8.8 | 9.26 | 443.86 | 1775.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 266.81 | 0.24 | 0.0 | 0.05 | n/a | 16.28 | 4.2 | 1.43 | 1.02 | 0.19 | 36.62 | 326.84 | 1307.36 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 3.5 | 1.7 | 2.4 | 0.5 | 0.2 | 2.5 | 10.9 | 43.6 |
| Calcium (mg) | 228.25 | 4.183 | 0.36 | 0.666 | 1.57 | 12.383 | 22.77 | 27.859 | 1.708 | 1.786 | 32.794 | 334.327 | 1337.308 |
| Iron (mg) | 1.95 | 0.12 | 0.0 | 0.04 | 0.02 | 0.58 | 0.21 | 0.51 | 0.1 | 0.07 | 1.11 | 4.7 | 18.8 |
| Magnesium (mg) | 24.75 | 2.988 | 0.015 | 0.684 | 0.321 | 18.575 | 9.9 | 5.065 | 2.927 | 4.799 | 21.656 | 91.679 | 366.716 |
| Phosphorus (mg) | 11.0 | 4.78 | 0.0 | 1.319 | 0.268 | 53.66 | 28.71 | 15.196 | 6.343 | 3.794 | 71.156 | 196.226 | 784.904 |
| Potassium (mg) | 365.75 | 43.618 | 0.12 | 9.063 | 2.48 | 414.831 | 144.54 | 86.108 | 51.473 | 46.314 | 461.588 | 1625.884 | 6503.536 |
| Sodium (mg) | 77.0 | 2.988 | 581.37 | 0.135 | 0.183 | 0.0 | 3.96 | 1.688 | 0.976 | 1.451 | 7.425 | 677.175 | 2708.7 |
| Zinc (mg) | 0.08 | 0.02 | 0.0 | 0.01 | 0.0 | 0.35 | 0.17 | 0.09 | 0.06 | 0.04 | 0.2 | 1.03 | 4.12 |
| Copper (mg) | 0.138 | 0.006 | 0.0 | 0.002 | 0.001 | 0.186 | 0.04 | 0.059 | 0.005 | 0.026 | 0.223 | 0.685 | 2.74 |
| Manganese (mg) | 0.165 | 0.149 | 0.002 | 0.009 | 0.007 | 0.103 | 0.129 | 0.008 | 0.027 | 0.026 | 0.192 | 0.817 | 3.268 |
| Selenium (mcg) | 3.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 0.1 | 0.4 | 4.8 | 19.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 187.245 | 1.283 | 685.193 | 1.98 | 42.21 | 763.807 | 0.0 | 0.0 | 1681.718 | 6726.872 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 9.365 | 0.064 | 35.085 | 0.0 | 1.688 | 38.3 | 0.0 | 0.0 | 84.502 | 338.008 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 98.28 | n/a | 309.575 | 0.99 | 25.326 | 396.175 | 0.0 | 0.0 | 830.346 | 3321.384 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.13 | n/a | 1.59 | 0.02 | 0.19 | 0.39 | 0.03 | 0.07 | 2.42 | 9.68 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 59.207 | n/a | 268.298 | 3.96 | 0.0 | 12.441 | 0.0 | 0.0 | 343.906 | 1375.624 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.01 | n/a | n/a | 0.03 | 0.12 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.03 | n/a | n/a | 0.05 | 0.2 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 11.1 | 7.3 | 24.6 | 31.2 | 0.6 | 2.0 | 77.2 | 308.8 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.062 | 0.05 | 0.025 | 0.012 | 0.003 | 0.006 | 0.16 | 0.64 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.062 | 0.03 | 0.017 | 0.022 | 0.003 | 0.118 | 0.256 | 1.024 |
| Niacin (mg) | 0.303 | 0.0 | 0.0 | 0.039 | 0.007 | 2.332 | 0.119 | 0.169 | 0.239 | 0.084 | 0.705 | 3.996 | 15.984 |
| Pantothenic acid (mg) | 0.358 | 0.0 | 0.0 | n/a | n/a | 0.392 | 0.119 | 0.186 | 0.078 | 0.022 | 0.087 | 1.241 | 4.964 |
| Vitamin B-6 (mg) | 0.11 | 0.0 | 0.0 | 0.011 | 0.0 | 0.062 | 0.119 | 0.034 | 0.071 | 0.018 | 0.198 | 0.623 | 2.492 |
| Folate (mcg) | 2.75 | 0.0 | 0.0 | 0.477 | 0.086 | 10.319 | 18.81 | 6.754 | 11.222 | 1.228 | 1.856 | 53.501 | 214.004 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 6.3 | 0.0 | 0.0 | 0.2 | n/a | 12.8 | 6.0 | 4.3 | 1.4 | 3.2 | 6.9 | 41.1 | 164.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.021 | 0.01 | 0.0 | 0.002 | 0.001 | n/a | 0.034 | 0.136 |
| Threonine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.021 | 0.02 | n/a | 0.01 | 0.004 | n/a | 0.055 | 0.22 |
| Isoleucine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.021 | 0.01 | n/a | 0.005 | 0.006 | n/a | 0.041 | 0.164 |
| Leucine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.021 | 0.03 | n/a | 0.01 | 0.008 | n/a | 0.068 | 0.272 |
| Lysine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.041 | 0.04 | 0.008 | 0.01 | 0.007 | n/a | 0.106 | 0.424 |
| Methionine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.021 | 0.0 | 0.0 | 0.002 | 0.001 | n/a | 0.024 | 0.096 |
| Cystine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.021 | 0.0 | n/a | 0.005 | 0.001 | n/a | 0.027 | 0.108 |
| Phenylalanine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.021 | 0.03 | n/a | 0.012 | 0.006 | n/a | 0.068 | 0.272 |
| Tyrosine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.021 | 0.01 | n/a | 0.002 | 0.002 | n/a | 0.035 | 0.14 |
| Valine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.021 | 0.02 | n/a | 0.007 | 0.008 | n/a | 0.056 | 0.224 |
| Arginine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.021 | 0.099 | n/a | 0.01 | 0.004 | n/a | 0.134 | 0.536 |
| Histidine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.021 | 0.01 | n/a | 0.005 | 0.003 | n/a | 0.039 | 0.156 |
| Alanine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.041 | 0.02 | n/a | 0.007 | 0.003 | n/a | 0.072 | 0.288 |
| Aspartic acid (g) | n/a | 0.0 | 0.0 | n/a | n/a | 1.176 | 0.089 | n/a | 0.068 | 0.023 | n/a | 1.357 | 5.428 |
| Glutamic acid (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.062 | 0.257 | n/a | 0.051 | 0.018 | n/a | 0.388 | 1.552 |
| Glycine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.021 | 0.03 | n/a | 0.007 | 0.004 | n/a | 0.062 | 0.248 |
| Proline (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.021 | 0.01 | n/a | 0.005 | 0.004 | n/a | 0.04 | 0.16 |
| Serine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.041 | 0.02 | n/a | 0.012 | 0.006 | n/a | 0.079 | 0.316 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.015 | 0.006 | 0.062 | 0.04 | 0.017 | 0.007 | 0.022 | 0.093 | 0.262 | 1.048 |
| Phytosterols (mg) | n/a | 0.0 | 0.0 | 0.374 | 0.145 | n/a | 14.85 | n/a | n/a | 1.674 | n/a | 17.042 | 68.168 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.012 | 0.002 | 0.186 | 0.01 | 0.017 | 0.0 | 0.017 | 0.012 | 0.256 | 1.024 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.038 | 0.006 | 0.227 | 0.02 | 0.051 | 0.017 | 0.017 | 0.087 | 0.461 | 1.844 |