Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. minced rose geranium leaves
    cut into 3/4" wedges
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
39.5g 		sugar
16.67g 		nectarines
86.15g 		blackberries
23.04g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.91 0.32 1.23 7.38
Total Fat (g) 0.0 0.0 0.28 0.11 0.39 2.34
Carbohydrates (g) 0.0 16.66 9.09 2.21 27.97 167.82
Ash (g) 0.04 0.0 0.41 0.09 0.54 3.24
Calories (kcal) 0.0 64.5 37.905 9.907 112.312 673.872
Starch (g) n/a n/a 0.06 0.0 0.06 0.36
Sucrose (g) n/a n/a 4.2 0.02 4.21 25.26
Glucose (dextrose) (g) n/a n/a 1.35 0.53 1.88 11.28
Fructose (g) n/a n/a 1.18 0.55 1.73 10.38
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.02 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.46 0.01 75.46 20.31 135.23 811.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 16.65 6.8 1.12 24.57 147.42
Galactose (g) n/a n/a 0.0 0.01 0.01 0.06
Dietary Fiber (g) 0.0 0.0 1.5 1.2 2.7 16.2
Calcium (mg) 1.185 0.167 5.169 6.682 13.202 79.212
Iron (mg) 0.0 0.0 0.24 0.14 0.39 2.34
Magnesium (mg) 0.395 0.0 7.753 4.608 12.756 76.536
Phosphorus (mg) 0.0 0.0 22.398 5.069 27.467 164.802
Potassium (mg) 0.0 0.333 173.155 37.325 210.813 1264.878
Sodium (mg) 1.58 0.0 0.0 0.23 1.81 10.86
Zinc (mg) 0.0 0.0 0.15 0.12 0.27 1.62
Copper (mg) 0.004 0.0 0.078 0.039 0.121 0.726
Manganese (mg) 0.0 0.0 0.043 0.15 0.193 1.158
Selenium (mcg) 0.0 0.1 0.0 0.1 0.2 1.2
Vitamin A, IU (IU) 0.0 0.0 286.007 49.306 335.313 2011.878
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 14.645 2.534 17.179 103.074
Beta Carotene (mcg) 0.0 0.0 129.22 29.491 158.711 952.266
Vitamin E (mg) 0.0 0.0 0.66 0.27 0.93 5.58
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 111.991 27.187 139.178 835.068
Tocopherol, beta (mg) n/a n/a 0.01 0.01 0.02 0.12
Tocopherol, gamma (mg) n/a n/a 0.01 0.31 0.32 1.92
Tocopherol, delta (mg) n/a n/a 0.01 0.21 0.22 1.32
Vitamin C (mg) 0.0 0.0 4.7 4.8 9.5 57.0
Thiamin (mg) 0.0 0.0 0.026 0.005 0.03 0.18
Riboflavin (mg) 0.0 0.003 0.026 0.007 0.036 0.216
Niacin (mg) 0.0 0.0 0.973 0.15 1.123 6.738
Pantothenic acid (mg) 0.0 0.0 0.164 0.065 0.228 1.368
Vitamin B-6 (mg) 0.0 0.0 0.026 0.007 0.033 0.198
Folate (mcg) 0.0 0.0 4.307 5.76 10.067 60.402
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 5.3 2.0 7.3 43.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.009 n/a 0.009 0.054
Threonine (g) n/a n/a 0.009 n/a 0.009 0.054
Isoleucine (g) n/a n/a 0.009 n/a 0.009 0.054
Leucine (g) n/a n/a 0.009 n/a 0.009 0.054
Lysine (g) n/a n/a 0.017 n/a 0.017 0.102
Methionine (g) n/a n/a 0.009 n/a 0.009 0.054
Cystine (g) n/a n/a 0.009 n/a 0.009 0.054
Phenylalanine (g) n/a n/a 0.009 n/a 0.009 0.054
Tyrosine (g) n/a n/a 0.009 n/a 0.009 0.054
Valine (g) n/a n/a 0.009 n/a 0.009 0.054
Arginine (g) n/a n/a 0.009 n/a 0.009 0.054
Histidine (g) n/a n/a 0.009 n/a 0.009 0.054
Alanine (g) n/a n/a 0.017 n/a 0.017 0.102
Aspartic acid (g) n/a n/a 0.491 n/a 0.491 2.946
Glutamic acid (g) n/a n/a 0.026 n/a 0.026 0.156
Glycine (g) n/a n/a 0.009 n/a 0.009 0.054
Proline (g) n/a n/a 0.009 n/a 0.009 0.054
Serine (g) n/a n/a 0.017 n/a 0.017 0.102
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.026 0.002 0.028 0.168
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.078 0.012 0.089 0.534
Polyunsaturated (g) 0.0 0.0 0.095 0.065 0.159 0.954