Receta Nepali Mixed Vegetable Curry (Tarkari)
Ingredientes
- Green Beans - 2cups, chopped
- Carrot - 2 small, chopped
- Onion - 1 small, finely chopped
- Ginger - ½" piece, finely grated
- Garlic - 2 cloves, finely minced
- Tomato - 2 medium, finely chopped
- Red Chilies - 1, finely chopped
- Ground Cumin - ½tsp
- Red Chili powder - ½tsp (adjust as per taste)
- Turmeric - ½tsp
- Garam Masala - ½tsp
- Salt - to taste
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 603g | |
Calories 557 | |
Calories from Fat 30 | 5% |
Total Fat 3.62g | 5% |
Saturated Fat 0.45g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 71mg | 3% |
Potassium 1953mg | 56% |
Total Carbs 107.53g | 29% |
Dietary Fiber 38.3g | 128% |
Sugars 10.13g | 7% |
Protein 28.27g | 45% |