Receta New England Blueberry Coffee Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
flour
18.75g
sugar
10.0g
baking powder
0.46g
cinnamon
0.26g
salt
0.3g
blueberries
21.09g
egg
4.4g
milk
12.2g
butter
5.68g
butter
5.68g
sugar
16.5g
flour
0.26g
walnuts
2.63g
Total Per Serving Total for Recipe
Protein (g) 1.94 0.0 0.0 0.01 0.0 0.16 0.55 0.41 0.05 0.05 0.02 0.03 0.4 3.61 36.1
Total Fat (g) 0.18 0.0 0.0 0.0 0.0 0.07 0.44 0.12 4.6 4.6 0.0 0.0 1.72 11.74 117.4
Carbohydrates (g) 14.31 10.0 0.0 0.21 0.0 3.06 0.03 0.61 0.0 0.0 16.18 0.2 0.36 44.97 449.7
Ash (g) 0.09 0.0 0.17 0.01 0.3 0.05 0.04 0.09 0.12 0.12 0.07 0.0 0.05 1.11 11.1
Calories (kcal) 68.25 38.7 0.0 0.642 0.0 12.021 6.292 5.124 40.69 40.69 62.7 0.946 17.217 293.272 2932.72
Starch (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.01 0.1
Sucrose (g) n/a n/a n/a 0.0 n/a 0.02 0.0 0.0 n/a n/a 15.6 n/a 0.06 15.69 156.9
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 1.03 0.01 0.0 n/a n/a 0.22 n/a 0.0 1.27 12.7
Fructose (g) n/a n/a n/a 0.0 n/a 1.05 0.0 0.0 n/a n/a 0.18 n/a 0.0 1.24 12.4
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.63 n/a n/a 0.0 n/a 0.0 0.64 6.4
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.24 0.0 0.0 0.03 0.0 17.76 3.34 10.97 0.9 0.9 0.22 0.03 0.11 36.49 364.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 9.99 0.0 0.01 0.0 2.1 0.03 0.63 0.0 0.0 16.01 0.0 0.07 28.9 289.0
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.1 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.3 13.0
Calcium (mg) 2.813 0.1 0.0 2.605 0.072 1.265 2.332 14.518 1.362 1.362 13.695 0.039 2.58 42.743 427.43
Iron (mg) 0.87 0.0 0.0 0.02 0.0 0.06 0.08 0.0 0.0 0.0 0.12 0.01 0.08 1.24 12.4
Magnesium (mg) 4.125 0.0 0.0 0.156 0.003 1.265 0.528 1.342 0.114 0.114 1.485 0.057 4.159 13.348 133.48
Phosphorus (mg) 20.25 0.0 0.0 0.166 0.0 2.531 8.404 11.59 1.362 1.362 0.66 0.281 9.108 55.714 557.14
Potassium (mg) 20.063 0.2 0.0 1.121 0.024 16.239 5.896 18.3 1.362 1.362 21.945 0.278 11.609 98.399 983.99
Sodium (mg) 0.375 0.0 125.856 0.026 116.274 0.211 6.16 5.368 32.688 32.688 4.62 0.005 0.053 324.324 3243.24
Zinc (mg) 0.13 0.0 0.0 0.0 0.0 0.03 0.05 0.05 0.01 0.01 0.0 0.0 0.08 0.37 3.7
Copper (mg) 0.026 0.0 0.0 0.001 0.0 0.013 0.004 0.001 0.0 0.0 0.008 0.0 0.042 0.096 0.96
Manganese (mg) 0.128 0.0 0.0 0.045 0.0 0.072 0.002 0.0 0.0 0.0 0.01 0.002 0.09 0.348 3.48
Selenium (mcg) 6.4 0.1 0.0 0.0 0.0 0.0 1.4 0.4 0.1 0.1 0.2 0.1 0.1 8.8 88.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.767 0.0 11.389 21.428 23.912 141.818 141.818 0.0 0.0 0.527 341.659 3416.59
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 6.116 7.076 38.079 38.079 0.0 0.0 0.0 89.351 893.51
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.039 0.0 0.633 6.16 7.076 38.817 38.817 0.0 0.0 0.026 91.568 915.68
Beta Carotene (mcg) 0.0 0.0 0.0 0.291 0.0 6.749 0.44 0.244 8.967 8.967 0.0 0.0 0.316 25.973 259.73
Vitamin E (mg) 0.01 0.0 0.0 0.01 0.0 0.12 0.04 0.0 0.13 0.13 0.0 0.0 0.02 0.46 4.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.54 6.344 3.178 3.178 n/a n/a n/a 14.24 142.4
Lycopene (mcg) 0.0 0.0 0.0 0.039 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.039 0.39
Lutein + zeaxanthin (mcg) 3.375 0.0 0.0 0.577 0.0 16.872 14.564 0.0 0.0 0.0 0.0 0.047 0.237 35.672 356.72
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.02 0.2
Tocopherol, gamma (mg) 0.07 n/a n/a 0.03 n/a 0.08 0.02 0.0 0.0 0.0 n/a 0.0 0.55 0.75 7.5
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.01 0.0 0.0 0.0 0.0 n/a 0.0 0.05 0.06 0.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 21.0
Thiamin (mg) 0.148 0.0 0.0 0.0 0.0 0.008 0.003 0.002 0.001 0.001 0.0 0.002 0.009 0.174 1.74
Riboflavin (mg) 0.092 0.002 0.0 0.0 0.0 0.008 0.021 0.023 0.002 0.002 0.0 0.001 0.004 0.155 1.55
Niacin (mg) 1.106 0.0 0.0 0.003 0.0 0.089 0.003 0.011 0.002 0.002 0.018 0.015 0.03 1.28 12.8
Pantothenic acid (mg) 0.083 0.0 0.0 0.001 0.0 0.025 0.063 0.044 0.006 0.006 0.021 0.001 0.015 0.266 2.66
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.011 0.006 0.005 0.0 0.0 0.007 0.0 0.014 0.05 0.5
Folate (mcg) 34.313 0.0 0.0 0.016 0.0 1.265 2.068 0.61 0.17 0.17 0.165 0.476 2.58 41.833 418.33
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.05 0.01 0.01 0.0 0.0 0.0 0.13 1.3
Choline (mg) 2.0 0.0 0.0 0.0 0.0 1.3 11.0 2.2 1.1 1.1 0.4 0.0 1.0 20.0 200.0
Folic acid (mcg) 28.875 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 29.275 292.75
Tryptophan (g) 0.024 n/a n/a 0.0 0.0 0.0 0.007 0.005 0.001 0.001 n/a 0.0 0.004 0.043 0.43
Threonine (g) 0.053 n/a n/a 0.0 0.0 0.004 0.025 0.011 0.002 0.002 n/a 0.001 0.016 0.114 1.14
Isoleucine (g) 0.068 n/a n/a 0.0 0.0 0.004 0.029 0.023 0.003 0.003 n/a 0.001 0.017 0.148 1.48
Leucine (g) 0.133 n/a n/a 0.001 0.0 0.008 0.048 0.046 0.005 0.005 n/a 0.002 0.031 0.278 2.78
Lysine (g) 0.043 n/a n/a 0.001 0.0 0.002 0.04 0.035 0.004 0.004 n/a 0.001 0.011 0.141 1.41
Methionine (g) 0.034 n/a n/a 0.0 0.0 0.002 0.017 0.01 0.001 0.001 n/a 0.0 0.006 0.072 0.72
Cystine (g) 0.041 n/a n/a 0.0 0.0 0.002 0.012 0.015 0.001 0.001 n/a 0.001 0.006 0.077 0.77
Phenylalanine (g) 0.098 n/a n/a 0.0 0.0 0.006 0.03 0.021 0.002 0.002 n/a 0.001 0.019 0.179 1.79
Tyrosine (g) 0.058 n/a n/a 0.0 0.0 0.002 0.022 0.017 0.002 0.002 n/a 0.001 0.011 0.116 1.16
Valine (g) 0.079 n/a n/a 0.001 0.0 0.006 0.038 0.027 0.003 0.003 n/a 0.001 0.02 0.178 1.78
Arginine (g) 0.079 n/a n/a 0.0 0.0 0.008 0.036 0.012 0.002 0.002 n/a 0.001 0.06 0.2 2.0
Histidine (g) 0.043 n/a n/a 0.0 0.0 0.002 0.014 0.01 0.001 0.001 n/a 0.001 0.01 0.082 0.82
Alanine (g) 0.062 n/a n/a 0.0 0.0 0.006 0.033 0.013 0.002 0.002 n/a 0.001 0.018 0.137 1.37
Aspartic acid (g) 0.083 n/a n/a 0.001 0.0 0.013 0.059 0.038 0.003 0.003 n/a 0.001 0.048 0.249 2.49
Glutamic acid (g) 0.653 n/a n/a 0.001 0.0 0.019 0.074 0.095 0.01 0.01 n/a 0.009 0.074 0.945 9.45
Glycine (g) 0.069 n/a n/a 0.001 0.0 0.006 0.019 0.007 0.001 0.001 n/a 0.001 0.022 0.127 1.27
Proline (g) 0.225 n/a n/a 0.001 0.0 0.006 0.022 0.044 0.005 0.005 n/a 0.003 0.019 0.33 3.3
Serine (g) 0.098 n/a n/a 0.001 0.0 0.004 0.043 0.026 0.003 0.003 n/a 0.001 0.024 0.202 2.02
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 18.612 0.61 12.201 12.201 0.0 0.0 0.0 43.625 436.25
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.03 0.0 0.0 0.001 0.0 0.006 0.136 0.077 2.915 2.915 0.0 0.0 0.161 6.243 62.43
Phytosterols (mg) n/a n/a n/a 0.068 0.0 n/a n/a n/a n/a n/a n/a n/a 1.895 1.963 19.63
Monounsaturated Fat (g) 0.017 0.0 0.0 0.001 0.0 0.011 0.168 0.034 1.193 1.193 0.0 0.0 0.235 2.851 28.51
Polyunsaturated (g) 0.077 0.0 0.0 0.0 0.0 0.032 0.06 0.005 0.173 0.173 0.0 0.001 1.242 1.761 17.61