Receta New England Clam Chowder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	salt 73.0g	corn starch 8.0g	salt pork 56.7g	onion 99.0g	thyme 0.54g	butter 28.4g	pepper 0.53g	potatoes 225.0g	flour 23.44g	milk 244.0g	cream 120.0g	salt 0.0g	cayenne 0.44g	parsley 4.75g	preparing 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.02	2.86	1.09	0.03	0.24	0.06	4.55	2.42	7.86	2.46	n/a	0.05	0.14	n/a	21.78	21.78
Total Fat (g)	0.0	0.0	45.64	0.1	0.01	23.04	0.02	0.2	0.23	7.93	44.4	n/a	0.08	0.04	n/a	121.68	121.68
Carbohydrates (g)	0.0	7.3	0.0	9.25	0.13	0.02	0.34	39.31	17.89	11.03	3.35	n/a	0.25	0.3	n/a	89.16	89.16
Ash (g)	72.85	0.01	2.07	0.35	0.02	0.6	0.02	2.43	0.11	1.68	0.54	n/a	0.03	0.1	n/a	80.81	80.81
Calories (kcal)	0.0	30.48	424.116	39.6	0.549	203.628	1.352	173.25	85.322	146.4	414.0	n/a	1.399	1.71	n/a	1521.806	1521.806
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	34.74	n/a	n/a	n/a	n/a	n/a	n/a	n/a	34.74	34.74
Sucrose (g)	n/a	n/a	n/a	0.98	n/a	n/a	n/a	0.38	n/a	0.0	n/a	n/a	n/a	n/a	n/a	1.36	1.36
Glucose (dextrose) (g)	n/a	n/a	n/a	1.95	n/a	n/a	n/a	0.74	n/a	0.0	n/a	n/a	n/a	n/a	n/a	2.69	2.69
Fructose (g)	n/a	n/a	n/a	1.28	n/a	n/a	n/a	0.61	n/a	0.0	n/a	n/a	n/a	n/a	n/a	1.88	1.88
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	12.83	n/a	n/a	n/a	n/a	n/a	12.83	12.83
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	0.15	0.67	6.24	88.22	0.35	4.51	0.06	178.52	2.79	215.5	69.25	n/a	0.04	4.17	n/a	570.45	570.45
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.0	0.0	4.2	n/a	0.02	0.0	1.76	0.06	12.83	0.13	n/a	0.05	0.04	n/a	19.09	19.09
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	1.7	0.1	0.0	0.1	5.0	0.6	0.0	0.0	n/a	0.1	0.2	n/a	7.8	7.8
Calcium (mg)	17.52	0.16	3.402	22.77	2.203	6.816	2.316	27.0	3.516	275.72	78.0	n/a	0.651	6.555	n/a	446.63	446.63
Iron (mg)	0.24	0.04	0.25	0.21	0.09	0.01	0.15	1.76	1.09	0.07	0.04	n/a	0.03	0.29	n/a	4.27	4.27
Magnesium (mg)	0.73	0.24	3.969	9.9	0.87	0.568	1.028	51.75	5.157	24.4	8.4	n/a	0.669	2.375	n/a	110.056	110.056
Phosphorus (mg)	0.0	1.04	29.484	28.71	0.577	6.816	0.917	128.25	25.315	222.04	74.4	n/a	1.289	2.755	n/a	521.593	521.593
Potassium (mg)	5.84	0.24	37.422	144.54	3.313	6.816	6.673	947.25	25.081	348.92	90.0	n/a	8.862	26.315	n/a	1651.271	1651.271
Sodium (mg)	28293.34	0.72	807.408	3.96	0.049	163.584	0.233	13.5	0.469	97.6	45.6	n/a	0.132	2.66	n/a	29429.255	29429.255
Zinc (mg)	0.07	0.0	0.51	0.17	0.01	0.03	0.01	0.65	0.16	0.98	0.28	n/a	0.01	0.05	n/a	2.93	2.93
Copper (mg)	0.022	0.004	0.028	0.04	0.003	0.0	0.006	0.248	0.033	0.024	0.012	n/a	0.002	0.007	n/a	0.428	0.428
Manganese (mg)	0.073	0.004	0.006	0.129	0.009	0.0	0.03	0.338	0.159	0.0	0.0	n/a	0.009	0.008	n/a	0.764	0.764
Selenium (mcg)	0.1	0.2	3.3	0.5	n/a	0.3	0.0	0.7	7.9	9.0	0.6	n/a	0.0	0.0	n/a	22.7	22.7
Vitamin A, IU (IU)	0.0	0.0	0.0	1.98	25.845	709.716	1.585	4.5	0.0	248.88	1764.0	n/a	183.084	400.14	n/a	3339.73	3339.73
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	190.564	0.0	0.0	0.0	68.32	486.0	n/a	0.0	0.0	n/a	744.884	744.884
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	1.295	194.256	0.08	0.0	0.0	68.32	493.2	n/a	9.156	19.998	n/a	786.304	786.304
Beta Carotene (mcg)	0.0	0.0	0.0	0.99	15.509	44.872	0.827	2.25	0.0	12.2	86.4	n/a	96.096	240.065	n/a	499.209	499.209
Vitamin E (mg)	0.0	0.0	0.0	0.02	n/a	0.66	0.0	0.02	0.01	0.15	1.27	n/a	0.13	0.04	n/a	2.3	2.3
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	15.904	n/a	n/a	n/a	97.6	62.4	n/a	n/a	n/a	n/a	175.904	175.904
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.032	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.032	0.032
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	3.96	n/a	0.0	1.087	18.0	4.219	0.0	0.0	n/a	57.891	264.148	n/a	349.304	349.304
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.02	0.0	n/a	n/a	n/a	0.0	n/a	0.02	0.02
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	n/a	0.0	0.02	0.0	0.09	0.02	n/a	n/a	n/a	0.03	n/a	0.16	0.16
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.0	7.3	0.9	0.0	0.1	44.3	0.0	0.0	0.7	n/a	0.3	6.3	n/a	60.0	60.0
Thiamin (mg)	0.0	0.0	0.125	0.05	0.0	0.003	0.001	0.18	0.185	0.098	0.024	n/a	0.001	0.004	n/a	0.67	0.67
Riboflavin (mg)	0.0	0.0	0.034	0.03	0.003	0.009	0.001	0.068	0.115	0.439	0.132	n/a	0.004	0.005	n/a	0.838	0.838
Niacin (mg)	0.0	0.0	0.919	0.119	0.01	0.011	0.006	2.363	1.383	0.268	0.048	n/a	0.038	0.062	n/a	5.227	5.227
Pantothenic acid (mg)	0.0	0.0	0.119	0.119	0.002	0.031	n/a	0.675	0.103	0.878	0.312	n/a	n/a	0.019	n/a	2.259	2.259
Vitamin B-6 (mg)	0.0	0.0	0.045	0.119	0.002	0.0	0.002	0.675	0.009	0.098	0.036	n/a	0.011	0.004	n/a	1.001	1.001
Folate (mcg)	0.0	0.0	0.567	18.81	0.245	0.852	0.053	36.0	42.895	12.2	4.8	n/a	0.466	7.22	n/a	124.108	124.108
Vitamin B-12 (mcg)	0.0	0.0	0.16	0.0	0.0	0.05	0.0	0.0	0.0	1.07	0.22	n/a	0.0	0.0	n/a	1.5	1.5
Choline (mg)	0.0	0.0	10.9	6.0	n/a	5.3	0.1	27.2	2.4	34.9	20.2	n/a	0.2	0.6	n/a	108.0	108.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	36.098	0.0	0.0	n/a	0.0	0.0	n/a	36.098	36.098
Tryptophan (g)	0.0	0.0	0.011	0.01	0.001	0.003	n/a	0.068	0.03	0.195	0.036	n/a	n/a	0.002	n/a	0.356	0.356
Threonine (g)	0.0	0.001	0.096	0.02	0.001	0.011	n/a	0.18	0.066	0.342	0.108	n/a	n/a	0.006	n/a	0.83	0.83
Isoleucine (g)	0.0	0.001	0.074	0.01	0.002	0.014	n/a	0.18	0.084	0.415	0.144	n/a	n/a	0.006	n/a	0.929	0.929
Leucine (g)	0.0	0.003	0.198	0.03	0.001	0.023	n/a	0.27	0.166	0.659	0.24	n/a	n/a	0.01	n/a	1.6	1.6
Lysine (g)	0.0	0.001	0.238	0.04	0.001	0.02	n/a	0.293	0.054	0.342	0.192	n/a	n/a	0.009	n/a	1.188	1.188
Methionine (g)	0.0	0.001	0.045	0.0	n/a	0.006	n/a	0.068	0.042	0.195	0.06	n/a	n/a	0.002	n/a	0.419	0.419
Cystine (g)	0.0	0.001	0.023	0.0	n/a	0.003	n/a	0.068	0.052	0.049	0.024	n/a	n/a	0.0	n/a	0.219	0.219
Phenylalanine (g)	0.0	0.001	0.108	0.03	n/a	0.011	n/a	0.203	0.122	0.366	0.12	n/a	n/a	0.007	n/a	0.967	0.967
Tyrosine (g)	0.0	0.001	0.045	0.01	n/a	0.011	n/a	0.18	0.073	0.366	0.12	n/a	n/a	0.004	n/a	0.81	0.81
Valine (g)	0.0	0.001	0.136	0.02	0.002	0.017	n/a	0.27	0.098	0.464	0.168	n/a	n/a	0.008	n/a	1.184	1.184
Arginine (g)	0.0	0.001	0.295	0.099	n/a	0.009	n/a	0.225	0.098	0.195	0.084	n/a	n/a	0.006	n/a	1.012	1.012
Histidine (g)	0.0	0.001	0.034	0.01	n/a	0.006	n/a	0.113	0.054	0.195	0.072	n/a	n/a	0.003	n/a	0.487	0.487
Alanine (g)	0.0	0.002	0.159	0.02	n/a	0.009	n/a	0.135	0.077	0.244	0.084	n/a	n/a	0.01	n/a	0.739	0.739
Aspartic acid (g)	0.0	0.002	0.238	0.089	n/a	0.017	n/a	1.148	0.103	0.586	0.192	n/a	n/a	0.014	n/a	2.388	2.388
Glutamic acid (g)	0.0	0.004	0.391	0.257	n/a	0.051	n/a	0.788	0.816	1.586	0.516	n/a	n/a	0.012	n/a	4.421	4.421
Glycine (g)	0.0	0.001	0.204	0.03	n/a	0.006	n/a	0.135	0.087	0.195	0.048	n/a	n/a	0.007	n/a	0.712	0.712
Proline (g)	0.0	0.002	0.153	0.01	n/a	0.023	n/a	0.158	0.281	0.83	0.24	n/a	n/a	0.01	n/a	1.706	1.706
Serine (g)	0.0	0.001	0.108	0.02	n/a	0.014	n/a	0.203	0.122	0.268	0.132	n/a	n/a	0.007	n/a	0.874	0.874
Cholesterol (mg)	0.0	0.0	48.762	0.0	0.0	61.06	0.0	0.0	0.0	24.4	164.4	n/a	0.0	0.0	n/a	298.622	298.622
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.001	16.658	0.04	0.003	14.589	0.005	0.068	0.038	4.563	27.636	n/a	0.014	0.006	n/a	63.62	63.62
Phytosterols (mg)	0.0	n/a	0.0	14.85	n/a	n/a	0.488	11.25	n/a	n/a	n/a	n/a	0.365	0.238	n/a	27.19	27.19
Monounsaturated Fat (g)	0.0	0.002	21.512	0.01	0.0	5.97	0.005	0.0	0.021	1.976	12.828	n/a	0.012	0.014	n/a	42.351	42.351
Polyunsaturated (g)	0.0	0.002	5.33	0.02	0.003	0.863	0.006	0.09	0.096	0.488	1.644	n/a	0.037	0.006	n/a	8.585	8.585