Receta New England Crock Style Baked Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    liquid removed, and crumbled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		navy beans
37.8g 		water
158.0g 		onion
12.0g 		salt pork
9.45g 		water
19.75g 		molasses
14.04g 		sugar
6.11g 		mustard
0.42g 		pepper
0.04g 		Total Per Serving Total for Recipe
Protein (g) 8.44 0.0 0.13 0.48 0.0 0.0 0.01 0.02 0.0 9.08 108.96
Total Fat (g) 0.57 0.0 0.01 7.61 0.0 0.01 0.0 0.02 0.0 8.22 98.64
Carbohydrates (g) 22.96 0.0 1.12 0.0 0.0 10.49 5.99 0.02 0.03 40.62 487.44
Ash (g) 1.25 0.16 0.04 0.34 0.02 0.46 0.03 0.02 0.0 2.33 27.96
Calories (kcal) 127.383 0.0 4.8 70.686 0.0 40.721 23.221 0.279 0.113 267.203 3206.436
Starch (g) 12.44 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 12.44 149.28
Sucrose (g) 1.26 n/a 0.12 n/a n/a 4.13 5.78 0.0 n/a 11.29 135.48
Glucose (dextrose) (g) 0.08 n/a 0.24 n/a n/a 1.67 0.08 0.0 n/a 2.07 24.84
Fructose (g) 0.0 n/a 0.15 n/a n/a 1.8 0.07 0.0 n/a 2.02 24.24
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.57 157.84 10.69 1.04 19.73 3.07 0.08 0.34 0.0 197.38 2368.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.47 0.0 0.51 0.0 0.0 7.79 5.93 0.0 0.0 15.7 188.4
Galactose (g) 0.13 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.13 1.56
Dietary Fiber (g) 9.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 9.5 114.0
Calcium (mg) 55.565 4.74 2.76 0.567 0.593 28.785 5.072 0.242 0.193 98.516 1182.192
Iron (mg) 2.08 0.0 0.03 0.04 0.0 0.66 0.04 0.01 0.01 2.87 34.44
Magnesium (mg) 66.149 1.58 1.2 0.662 0.198 33.981 0.55 0.204 0.086 104.608 1255.296
Phosphorus (mg) 153.843 0.0 3.48 4.914 0.0 4.353 0.244 0.442 0.076 167.352 2008.224
Potassium (mg) 447.92 0.0 17.52 6.237 0.0 205.57 8.127 0.575 0.556 686.506 8238.072
Sodium (mg) 1.89 6.32 0.48 134.568 0.79 5.195 1.711 4.729 0.019 155.703 1868.436
Zinc (mg) 1.38 0.02 0.02 0.09 0.0 0.04 0.0 0.0 0.0 1.55 18.6
Copper (mg) 0.314 0.016 0.005 0.005 0.002 0.069 0.003 0.0 0.0 0.414 4.968
Manganese (mg) 0.537 0.0 0.016 0.001 0.0 0.215 0.004 0.002 0.002 0.776 9.312
Selenium (mcg) 4.2 0.0 0.1 0.5 0.0 2.5 0.1 0.1 0.0 7.5 90.0
Vitamin A, IU (IU) 0.0 0.0 0.24 0.0 0.0 0.0 0.0 0.296 0.132 0.668 8.016
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.017 0.007 0.023 0.276
Beta Carotene (mcg) 0.0 0.0 0.12 0.0 0.0 0.0 0.0 0.121 0.069 0.31 3.72
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.12
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.003 0.036
Lutein + zeaxanthin (mcg) 0.0 0.0 0.48 0.0 0.0 0.0 0.0 0.075 0.091 0.646 7.752
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.76 n/a 0.0 n/a n/a n/a n/a 0.01 0.0 0.77 9.24
Tocopherol, delta (mg) 0.06 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.06 0.72
Vitamin C (mg) n/a 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.9 10.8
Thiamin (mg) 0.295 0.0 0.006 0.021 0.0 0.006 0.0 0.001 0.0 0.329 3.948
Riboflavin (mg) 0.06 0.0 0.004 0.006 0.0 0.0 0.0 0.0 0.0 0.07 0.84
Niacin (mg) 0.828 0.0 0.014 0.153 0.0 0.131 0.007 0.002 0.001 1.135 13.62
Pantothenic acid (mg) 0.28 0.0 0.014 0.02 0.0 0.112 0.008 0.001 n/a 0.435 5.22
Vitamin B-6 (mg) 0.163 0.0 0.014 0.008 0.0 0.094 0.002 0.0 0.0 0.281 3.372
Folate (mcg) 137.589 0.0 2.28 0.095 0.0 0.0 0.061 0.029 0.004 140.058 1680.696
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.03 0.36
Choline (mg) 33.0 0.0 0.7 1.8 0.0 1.9 0.1 0.1 0.0 37.7 452.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.094 n/a 0.001 0.002 n/a n/a n/a 0.0 n/a 0.098 1.176
Threonine (g) 0.268 n/a 0.002 0.016 n/a n/a n/a 0.001 n/a 0.288 3.456
Isoleucine (g) 0.359 n/a 0.001 0.012 n/a n/a n/a 0.001 n/a 0.373 4.476
Leucine (g) 0.65 n/a 0.004 0.033 n/a n/a n/a 0.001 n/a 0.688 8.256
Lysine (g) 0.484 n/a 0.005 0.04 n/a n/a n/a 0.001 n/a 0.529 6.348
Methionine (g) 0.102 n/a 0.0 0.008 n/a n/a n/a 0.0 n/a 0.11 1.32
Cystine (g) 0.072 n/a 0.0 0.004 n/a n/a n/a 0.0 n/a 0.076 0.912
Phenylalanine (g) 0.438 n/a 0.004 0.018 n/a n/a n/a 0.001 n/a 0.461 5.532
Tyrosine (g) 0.181 n/a 0.001 0.008 n/a n/a n/a 0.001 n/a 0.191 2.292
Valine (g) 0.469 n/a 0.002 0.023 n/a n/a n/a 0.001 n/a 0.495 5.94
Arginine (g) 0.386 n/a 0.012 0.049 n/a n/a n/a 0.001 n/a 0.448 5.376
Histidine (g) 0.193 n/a 0.001 0.006 n/a n/a n/a 0.001 n/a 0.2 2.4
Alanine (g) 0.344 n/a 0.002 0.026 n/a n/a n/a 0.001 n/a 0.374 4.488
Aspartic acid (g) 0.983 n/a 0.011 0.04 n/a n/a n/a 0.002 n/a 1.035 12.42
Glutamic acid (g) 1.172 n/a 0.031 0.065 n/a n/a n/a 0.003 n/a 1.271 15.252
Glycine (g) 0.302 n/a 0.004 0.034 n/a n/a n/a 0.001 n/a 0.341 4.092
Proline (g) 0.423 n/a 0.001 0.026 n/a n/a n/a 0.002 n/a 0.452 5.424
Serine (g) 0.446 n/a 0.002 0.018 n/a n/a n/a 0.001 n/a 0.467 5.604
Cholesterol (mg) n/a 0.0 0.0 8.127 0.0 0.0 0.0 0.0 0.0 8.127 97.524
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.064 0.0 0.005 2.776 0.0 0.003 0.0 0.001 0.0 2.85 34.2
Phytosterols (mg) n/a n/a 1.8 0.0 n/a n/a n/a n/a 0.041 1.841 22.092
Monounsaturated Fat (g) 0.094 0.0 0.001 3.585 0.0 0.004 0.0 0.011 0.0 3.697 44.364
Polyunsaturated (g) 0.533 0.0 0.002 0.888 0.0 0.007 0.0 0.004 0.0 1.435 17.22