Receta New Fashioned Scalloped Potatoes - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
potatoes --
13.31g |
water
19.75g |
salt
1.0g |
margarine
12.61g |
flour
6.94g |
salt
0.25g |
pepper
0.04g |
milk
122.0g |
pimiento --
9.45g |
onions
9.6g |
cheddar cheese
37.8g |
bread crumbs
18.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.27 | 0.0 | 0.0 | 0.02 | 0.72 | 0.0 | 0.0 | 4.11 | 2.09 | 0.18 | 9.41 | 2.4 | 19.2 | 230.4 |
Total Fat (g) | 0.01 | 0.0 | 0.0 | 10.18 | 0.07 | 0.0 | 0.0 | 1.18 | 2.95 | 0.02 | 12.53 | 0.95 | 27.89 | 334.68 |
Carbohydrates (g) | 2.33 | 0.0 | 0.0 | 0.09 | 5.3 | 0.0 | 0.03 | 6.09 | 0.16 | 0.7 | 0.48 | 12.96 | 28.14 | 337.68 |
Ash (g) | 0.14 | 0.02 | 1.0 | 0.24 | 0.03 | 0.25 | 0.0 | 0.92 | n/a | 0.08 | 1.49 | 0.52 | 4.68 | 56.16 |
Calories (kcal) | 10.251 | 0.0 | 0.0 | 90.42 | 25.277 | 0.0 | 0.113 | 51.24 | 35.438 | 3.072 | 152.331 | 71.1 | 439.24 | 5270.88 |
Starch (g) | 2.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.74 | 12.79 | 153.48 |
Sucrose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.09 | 0.0 | 0.11 | 1.32 |
Glucose (dextrose) (g) | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.33 | 0.37 | 4.44 |
Fructose (g) | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.44 | 0.48 | 5.76 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 6.34 | n/a | n/a | 0.09 | 0.0 | 6.43 | 77.16 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.06 | 0.35 | 0.4 | 4.8 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 10.56 | 19.73 | 0.0 | 2.08 | 0.83 | 0.0 | 0.0 | 109.7 | 3.69 | 8.62 | 13.89 | 1.17 | 170.29 | 2043.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 6.34 | 0.06 | 0.22 | 0.2 | 1.12 | 8.06 | 96.72 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.8 | 1.6 | 19.2 |
Calcium (mg) | 1.598 | 0.593 | 0.24 | 0.378 | 1.042 | 0.06 | 0.193 | 145.18 | 58.023 | 6.912 | 272.532 | 32.94 | 519.69 | 6236.28 |
Iron (mg) | 0.1 | 0.0 | 0.0 | 0.01 | 0.32 | 0.0 | 0.01 | 0.04 | 0.04 | 0.14 | 0.26 | 0.87 | 1.8 | 21.6 |
Magnesium (mg) | 3.062 | 0.198 | 0.01 | 0.378 | 1.528 | 0.003 | 0.086 | 13.42 | 2.079 | 1.92 | 10.584 | 7.74 | 41.006 | 492.072 |
Phosphorus (mg) | 7.588 | 0.0 | 0.0 | 0.631 | 7.5 | 0.0 | 0.076 | 115.9 | 70.308 | 3.552 | 193.532 | 29.7 | 428.787 | 5145.444 |
Potassium (mg) | 56.046 | 0.0 | 0.08 | 2.27 | 7.43 | 0.02 | 0.556 | 183.0 | 15.309 | 26.496 | 37.043 | 35.28 | 363.53 | 4362.36 |
Sodium (mg) | 0.799 | 0.79 | 387.58 | 118.92 | 0.139 | 96.895 | 0.019 | 53.68 | 134.946 | 1.536 | 234.733 | 131.76 | 1161.797 | 13941.564 |
Zinc (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.51 | 0.28 | 0.04 | 1.18 | 0.26 | 2.36 | 28.32 |
Copper (mg) | 0.015 | 0.002 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.012 | 0.003 | 0.008 | 0.011 | 0.047 | 0.108 | 1.296 |
Manganese (mg) | 0.02 | 0.0 | 0.001 | n/a | 0.047 | 0.0 | 0.002 | 0.0 | n/a | 0.015 | 0.004 | 0.166 | 0.256 | 3.072 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 4.0 | 1.4 | 0.1 | 5.3 | 4.5 | 17.6 | 211.2 |
Vitamin A, IU (IU) | 0.266 | 0.0 | 0.0 | 450.333 | 0.0 | 0.0 | 0.132 | 239.12 | n/a | 95.712 | 378.748 | 0.0 | 1164.311 | 13971.732 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 96.851 | 0.0 | 0.0 | 0.0 | 70.76 | 21.83 | 0.0 | 97.522 | 0.0 | 286.963 | 3443.556 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 103.283 | 0.0 | 0.0 | 0.007 | 70.76 | 23.058 | 4.8 | 100.168 | 0.0 | 302.075 | 3624.9 |
Beta Carotene (mcg) | 0.133 | 0.0 | 0.0 | 76.926 | 0.0 | 0.0 | 0.069 | 2.44 | 14.175 | 57.408 | 32.129 | 0.0 | 183.28 | 2199.36 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 1.13 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.05 | 0.11 | 0.01 | 1.36 | 16.32 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 63.44 | n/a | n/a | 4.536 | n/a | 67.976 | 815.712 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.036 |
Lutein + zeaxanthin (mcg) | 1.065 | 0.0 | 0.0 | 0.0 | 1.25 | 0.0 | 0.091 | 0.0 | 1.701 | 109.152 | 0.0 | 0.0 | 113.258 | 1359.096 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.03 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.14 | 0.17 | 2.04 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.03 | 0.36 |
Vitamin C (mg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.8 | 0.0 | 0.0 | 4.7 | 56.4 |
Thiamin (mg) | 0.011 | 0.0 | 0.0 | 0.001 | 0.055 | 0.0 | 0.0 | 0.024 | 0.003 | 0.006 | 0.011 | 0.175 | 0.286 | 3.432 |
Riboflavin (mg) | 0.004 | 0.0 | 0.0 | 0.005 | 0.034 | 0.0 | 0.0 | 0.232 | 0.033 | 0.008 | 0.144 | 0.072 | 0.531 | 6.372 |
Niacin (mg) | 0.14 | 0.0 | 0.0 | 0.003 | 0.41 | 0.0 | 0.001 | 0.11 | 0.008 | 0.051 | 0.03 | 1.193 | 1.944 | 23.328 |
Pantothenic acid (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.031 | 0.0 | n/a | 0.439 | n/a | 0.008 | 0.155 | 0.099 | 0.771 | 9.252 |
Vitamin B-6 (mg) | 0.04 | 0.0 | 0.0 | 0.001 | 0.003 | 0.0 | 0.0 | 0.049 | 0.007 | 0.006 | 0.026 | 0.022 | 0.153 | 1.836 |
Folate (mcg) | 2.13 | 0.0 | 0.0 | 0.126 | 12.708 | 0.0 | 0.004 | 6.1 | 0.756 | 6.144 | 6.804 | 19.26 | 54.032 | 648.384 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.54 | 0.07 | 0.0 | 0.31 | 0.06 | 0.99 | 11.88 |
Choline (mg) | 1.6 | 0.0 | 0.0 | 1.6 | 0.7 | 0.0 | 0.0 | 21.6 | 3.3 | 0.5 | 6.2 | 2.6 | 38.2 | 458.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 10.694 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.76 | 25.454 | 305.448 |
Tryptophan (g) | 0.004 | n/a | 0.0 | n/a | 0.009 | 0.0 | n/a | 0.049 | n/a | 0.002 | 0.121 | 0.029 | 0.213 | 2.556 |
Threonine (g) | 0.011 | n/a | 0.0 | n/a | 0.019 | 0.0 | n/a | 0.11 | n/a | 0.007 | 0.336 | 0.077 | 0.56 | 6.72 |
Isoleucine (g) | 0.011 | n/a | 0.0 | n/a | 0.025 | 0.0 | n/a | 0.232 | n/a | 0.008 | 0.586 | 0.097 | 0.958 | 11.496 |
Leucine (g) | 0.016 | n/a | 0.0 | n/a | 0.049 | 0.0 | n/a | 0.464 | n/a | 0.011 | 0.903 | 0.173 | 1.616 | 19.392 |
Lysine (g) | 0.017 | n/a | 0.0 | n/a | 0.016 | 0.0 | n/a | 0.354 | n/a | 0.009 | 0.782 | 0.077 | 1.256 | 15.072 |
Methionine (g) | 0.004 | n/a | 0.0 | n/a | 0.012 | 0.0 | n/a | 0.098 | n/a | 0.002 | 0.246 | 0.041 | 0.403 | 4.836 |
Cystine (g) | 0.004 | n/a | 0.0 | n/a | 0.015 | 0.0 | n/a | 0.146 | n/a | n/a | 0.049 | 0.05 | 0.265 | 3.18 |
Phenylalanine (g) | 0.012 | n/a | 0.0 | n/a | 0.036 | 0.0 | n/a | 0.207 | n/a | 0.006 | 0.495 | 0.119 | 0.875 | 10.5 |
Tyrosine (g) | 0.011 | n/a | 0.0 | n/a | 0.022 | 0.0 | n/a | 0.171 | n/a | 0.005 | 0.454 | 0.072 | 0.733 | 8.796 |
Valine (g) | 0.016 | n/a | 0.0 | n/a | 0.029 | 0.0 | n/a | 0.268 | n/a | 0.008 | 0.627 | 0.108 | 1.057 | 12.684 |
Arginine (g) | 0.013 | n/a | 0.0 | n/a | 0.029 | 0.0 | n/a | 0.122 | n/a | 0.012 | 0.355 | 0.099 | 0.631 | 7.572 |
Histidine (g) | 0.007 | n/a | 0.0 | n/a | 0.016 | 0.0 | n/a | 0.098 | n/a | 0.003 | 0.329 | 0.054 | 0.506 | 6.072 |
Alanine (g) | 0.008 | n/a | 0.0 | n/a | 0.023 | 0.0 | n/a | 0.134 | n/a | 0.008 | 0.265 | 0.086 | 0.524 | 6.288 |
Aspartic acid (g) | 0.068 | n/a | 0.0 | n/a | 0.031 | 0.0 | n/a | 0.378 | n/a | 0.016 | 0.605 | 0.139 | 1.236 | 14.832 |
Glutamic acid (g) | 0.047 | n/a | 0.0 | n/a | 0.242 | 0.0 | n/a | 0.952 | n/a | 0.036 | 2.302 | 0.742 | 4.32 | 51.84 |
Glycine (g) | 0.008 | n/a | 0.0 | n/a | 0.026 | 0.0 | n/a | 0.073 | n/a | 0.009 | 0.163 | 0.088 | 0.366 | 4.392 |
Proline (g) | 0.009 | n/a | 0.0 | n/a | 0.083 | 0.0 | n/a | 0.439 | n/a | 0.012 | 1.062 | 0.247 | 1.852 | 22.224 |
Serine (g) | 0.012 | n/a | 0.0 | n/a | 0.036 | 0.0 | n/a | 0.256 | n/a | 0.008 | 0.552 | 0.119 | 0.983 | 11.796 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 8.883 | 0.0 | 39.689 | 0.0 | 54.672 | 656.064 |
Trans Fat (g) | n/a | n/a | n/a | 1.878 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.878 | 22.536 |
Saturated Fat (g) | 0.004 | 0.0 | 0.0 | 1.916 | 0.011 | 0.0 | 0.0 | 0.769 | 1.858 | 0.003 | 7.972 | 0.216 | 12.748 | 152.976 |
Phytosterols (mg) | 0.666 | n/a | 0.0 | n/a | n/a | 0.0 | 0.041 | n/a | n/a | n/a | n/a | 1.44 | 2.146 | 25.752 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 4.903 | 0.006 | 0.0 | 0.0 | 0.342 | 0.845 | 0.003 | 3.549 | 0.184 | 9.832 | 117.984 |
Polyunsaturated (g) | 0.005 | 0.0 | 0.0 | 3.064 | 0.028 | 0.0 | 0.0 | 0.049 | 0.094 | 0.007 | 0.355 | 0.371 | 3.974 | 47.688 |