Receta New Hampshire Maple Syrup Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x egg whites
2 x egg yolks
    minced nuts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		maple syrup
40.25g 		water
29.63g 		butter
0.59g 		cornstarch
3.0g 		egg whites
0.0g 		egg yolks
0.0g 		salt
0.05g 		maple syrup
2.5g 		nuts
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.01 0.01 n/a n/a 0.0 0.0 n/a 0.01 0.08
Total Fat (g) 0.08 0.0 0.48 0.0 n/a n/a 0.0 0.01 n/a 0.57 4.56
Carbohydrates (g) 27.0 0.0 0.0 2.74 n/a n/a 0.0 1.68 n/a 31.42 251.36
Ash (g) 0.24 0.03 0.01 0.0 n/a n/a 0.05 0.02 n/a 0.35 2.8
Calories (kcal) 105.053 0.0 4.239 11.43 n/a n/a 0.0 6.525 n/a 127.247 1017.976
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 22.65 n/a n/a n/a n/a n/a n/a 1.41 n/a 24.06 192.48
Glucose (dextrose) (g) 0.95 n/a n/a n/a n/a n/a n/a 0.06 n/a 1.01 8.08
Fructose (g) 0.35 n/a n/a n/a n/a n/a n/a 0.02 n/a 0.38 3.04
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 12.92 29.6 0.09 0.25 n/a n/a 0.0 0.8 n/a 43.67 349.36
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 23.96 0.0 0.0 0.0 n/a n/a 0.0 1.49 n/a 25.45 203.6
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 26.968 0.889 0.142 0.06 n/a n/a 0.012 1.675 n/a 29.745 237.96
Iron (mg) 0.48 0.0 0.0 0.01 n/a n/a 0.0 0.03 n/a 0.53 4.24
Magnesium (mg) 5.635 0.296 0.012 0.09 n/a n/a 0.001 0.35 n/a 6.384 51.072
Phosphorus (mg) 0.805 0.0 0.142 0.39 n/a n/a 0.0 0.05 n/a 1.387 11.096
Potassium (mg) 82.11 0.0 0.142 0.09 n/a n/a 0.004 5.1 n/a 87.446 699.568
Sodium (mg) 3.623 1.185 3.406 0.27 n/a n/a 19.379 0.225 n/a 28.087 224.696
Zinc (mg) 1.67 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 1.78 14.24
Copper (mg) 0.028 0.003 0.0 0.002 n/a n/a 0.0 0.002 n/a 0.034 0.272
Manganese (mg) 1.328 0.0 0.0 0.002 n/a n/a 0.0 0.083 n/a 1.412 11.296
Selenium (mcg) 0.2 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.3 2.4
Vitamin A, IU (IU) 0.0 0.0 14.775 0.0 n/a n/a 0.0 0.0 n/a 14.775 118.2
Retinol (mcg) 0.0 0.0 3.967 0.0 n/a n/a 0.0 0.0 n/a 3.967 31.736
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.044 0.0 n/a n/a 0.0 0.0 n/a 4.044 32.352
Beta Carotene (mcg) 0.0 0.0 0.934 0.0 n/a n/a 0.0 0.0 n/a 0.934 7.472
Vitamin E (mg) 0.0 0.0 0.01 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.08
Vitamin D (IU) n/a 0.0 0.331 n/a n/a n/a n/a n/a n/a 0.331 2.648
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.004 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.004 0.032
Riboflavin (mg) 0.004 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.004 0.032
Niacin (mg) 0.012 0.0 0.0 0.0 n/a n/a 0.0 0.001 n/a 0.013 0.104
Pantothenic acid (mg) 0.016 0.0 0.001 0.0 n/a n/a 0.0 0.001 n/a 0.018 0.144
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Folate (mcg) 0.0 0.0 0.018 0.0 n/a n/a 0.0 0.0 n/a 0.018 0.144
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.6 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.8 6.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.001 0.008
Isoleucine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.001 0.008
Leucine (g) n/a n/a 0.0 0.001 n/a n/a 0.0 n/a n/a 0.002 0.016
Lysine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.001 0.008
Methionine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.001 0.008
Tyrosine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.001 0.008
Valine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.001 0.008
Arginine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.001 n/a n/a 0.0 n/a n/a 0.001 0.008
Aspartic acid (g) n/a n/a 0.0 0.001 n/a n/a 0.0 n/a n/a 0.001 0.008
Glutamic acid (g) n/a n/a 0.001 0.002 n/a n/a 0.0 n/a n/a 0.003 0.024
Glycine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.001 n/a n/a 0.0 n/a n/a 0.001 0.008
Serine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.001 0.008
Cholesterol (mg) 0.0 0.0 1.271 0.0 n/a n/a 0.0 0.0 n/a 1.271 10.168
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.016 0.0 0.304 0.0 n/a n/a 0.0 0.001 n/a 0.321 2.568
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.024 0.0 0.124 0.001 n/a n/a 0.0 0.002 n/a 0.151 1.208
Polyunsaturated (g) 0.04 0.0 0.018 0.001 n/a n/a 0.0 0.003 n/a 0.062 0.496