Receta New Look and a Ten-Minute Lunch
Ingredientes
- ½ Cup Uncooked Whole Wheat Couscous
- 1-1/2 Tablespoons Mayonnaise (regular, light, or vegan â I have tried them all)
- 1 Teaspoon Dijon Mustard
- 3/8 Teaspoon Onion Powder
- 1/4 to 1/2 Teaspoon Dried Dill
- 1/4 Teaspoon Salt
- 1/8 Teaspoon Sugar (or sweetener of your choice)
- 1/2 Teaspoon Lemon Juice
- 1 Tablespoon Water
- Fresh Ground Pepper, to taste (optional)
View Full Recipe at One Frugal Foodie
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 134g | |
Calories 489 | |
Calories from Fat 161 | 33% |
Total Fat 18.27g | 23% |
Saturated Fat 2.54g | 10% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 757mg | 32% |
Potassium 166mg | 5% |
Total Carbs 68.79g | 18% |
Dietary Fiber 4.6g | 15% |
Sugars 1.02g | 1% |
Protein 11.36g | 18% |