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+ Receta
New Look- and healthy scotcheroos
by
Stephanie Snow
Calificación: 4.0
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%3C/p%3E%3Cp%3ETell%20you%20what%20how%20about%20you%20have%20a%20healthed%20up%20scotcheroo%20to%20tide%20you%20over?%20I%20was%20so%20very%20excited%20when%20I%20came%20across%20this%20recipe.%20John's%20sister%20makes%20these%20and%20he%20secretly%20loves%20them,%20but%20hates%20how%20horribly%20bad%20they%20are%20for%20you.%20Enter%20in%20these:%3C/p%3E%3Cp%3EYUMMMM!!!!%20Now%20I'm%20not%20saying%20they%20are%20super%20health%20food%20or%20anything,%20but%20they%20don't%20have%20any%20butter%20or%20oil,%20and%20they%20use%20maple%20and%20brown%20rice%20syrup%20to%20sweeten%20them,%20add%20in%20brown%20rice%20crispies%20and%20we're%20golden%20right!??%3C/p%3E%3Cp%3EIf%20you're%20allergic%20to%20peanuts%20just%20sub%20in%20some%20nutella%20or%20sunbutter%20(unless%20you're%20allergic%20to%20those%20too...%20if%20that's%20the%20case,%20don't%20do%20that.)%3C/p%3E%3Cp%3EScotcheroos:%20[no%20bake,%20high%20protein,%20GF,%20vegan]%3C/p%3E%3Cp%3E(makes%209%20large%20treats)%20recipe%20by:%20Chockohlawtay%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3E1.%20Line%20a%20brownie%20pan%20with%20parchment%20paper%20both%20ways.%3C/p%3E%3Cp%3E2.%20In%20a%20large%20bowl,%20stir%20together%20the%20cereal,%20oats,%20flax%20and%20salt.%3C/p%3E%3Cp%3E3.%20In%20a%20large%20microwave-safe%20bowl,%20stir%20together%20the%20rice%20syrup,%20peanut%20butter,%20maple%20syrup%20and%20butterscotch%20extract%20(not%20the%20protein%20powder%20yet!).%20Microwave%20at%2030-second%20intervals,%20stirring%20between%20each%20one,%20until%20mixture%20is%20runny.%20Stir%20in%20the%20protein%20powder%20one%20spoonful%20at%20a%20time.%20Scoop%20this%20mixture%20over%20the%20dry%20ingredients%20and%20fold%20together.%20Scoop%20into%20the%20prepared%20pan%20and%20flatten.%3C/p%3E%3Cp%3E4.%20Add%20the%20chocolate%20to%20a%20small%20microwave-safe%20bowl%20and%20microwave%20at%2030-second%20intervals,%20stirring%20between%20each%20one,%20until%20melted.%20Stir%20in%20the%20maple%20syrup%20(it%20should%20look%20like%20a%20frosting).%20Scoop%20this%20over%20the%20krispy%20treats%20and%20spread%20to%20the%20edges,%20trying%20to%20make%20the%20surface%20somewhat%20flat.%20Refrigerate%20for%20~30%20minutes,%20flatten%20the%20surface%20with%20a%20pastry%20roller%20or%20a%20cylinder%20object%20(like%20a%20mug).%20Slice%20and%20serve!%3C/p%3E%3Cp%3ECHOW!!!%3C/p%3E){kind=link}