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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounce Pasta La Bella Cracked Black
1 c. Sliced and cut into 1" strips salami
1 c. Sliced and cut into 1" strips provolone
1 c. Italian vinaigrette
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pepper fettuccine
65.0g 		olives
49.88g 		celery
26.7g 		pepper
5.72g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.0 0.51 0.18 0.06 n/a 1.76 7.04
Total Fat (g) 2.0 7.64 0.05 0.02 n/a 9.71 38.84
Carbohydrates (g) 8.5 1.92 0.79 0.34 n/a 11.56 46.24
Ash (g) 0.46 n/a 0.2 0.03 n/a 0.69 2.76
Calories (kcal) 55.25 72.319 4.272 1.773 n/a 133.614 534.456
Starch (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 0.0 n/a 0.03 0.12
Glucose (dextrose) (g) n/a n/a 0.15 0.11 n/a 0.26 1.04
Fructose (g) n/a n/a 0.14 0.13 n/a 0.27 1.08
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 53.04 37.55 25.48 5.27 n/a 121.34 485.36
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 5.0 0.27 0.49 0.24 n/a 6.0 24.0
Galactose (g) n/a n/a 0.18 0.0 n/a 0.18 0.72
Dietary Fiber (g) 2.0 1.6 0.4 0.1 n/a 4.2 16.8
Calcium (mg) 9.75 25.935 10.68 0.4 n/a 46.765 187.06
Iron (mg) 0.36 0.24 0.05 0.02 n/a 0.68 2.72
Magnesium (mg) n/a 5.486 2.937 0.686 n/a 9.11 36.44
Phosphorus (mg) n/a 1.995 6.408 1.487 n/a 9.89 39.56
Potassium (mg) 200.2 20.948 69.42 12.068 n/a 302.636 1210.544
Sodium (mg) 235.3 776.055 21.36 0.229 n/a 1032.944 4131.776
Zinc (mg) n/a 0.02 0.03 0.01 n/a 0.07 0.28
Copper (mg) n/a 0.06 0.011 0.001 n/a 0.072 0.288
Manganese (mg) n/a n/a 0.027 0.006 n/a 0.033 0.132
Selenium (mcg) n/a 0.4 0.1 0.0 n/a 0.6 2.4
Vitamin A, IU (IU) 250.25 n/a 119.883 179.078 n/a 549.211 2196.844
Retinol (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 9.975 5.874 8.98 n/a 24.829 99.316
Beta Carotene (mcg) n/a 115.211 72.09 92.885 n/a 280.186 1120.744
Vitamin E (mg) n/a 1.9 0.07 0.09 n/a 2.06 8.24
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 254.363 75.561 2.917 n/a 332.84 1331.36
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.01 n/a 0.01 0.04
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.8 0.0 0.8 7.3 n/a 10.0 40.0
Thiamin (mg) n/a 0.01 0.005 0.003 n/a 0.018 0.072
Riboflavin (mg) n/a 0.005 0.016 0.005 n/a 0.026 0.104
Niacin (mg) n/a 0.12 0.085 0.056 n/a 0.261 1.044
Pantothenic acid (mg) n/a n/a 0.067 0.018 n/a 0.085 0.34
Vitamin B-6 (mg) n/a 0.015 0.019 0.017 n/a 0.05 0.2
Folate (mcg) n/a 1.496 9.612 2.631 n/a 13.739 54.956
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 7.1 1.6 0.3 n/a 9.0 36.0
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.003 0.001 n/a 0.003 0.012
Threonine (g) n/a n/a 0.005 0.002 n/a 0.008 0.032
Isoleucine (g) n/a n/a 0.005 0.001 n/a 0.006 0.024
Leucine (g) n/a n/a 0.008 0.002 n/a 0.01 0.04
Lysine (g) n/a n/a 0.008 0.002 n/a 0.01 0.04
Methionine (g) n/a n/a 0.003 0.001 n/a 0.003 0.012
Cystine (g) n/a n/a 0.0 0.001 n/a 0.001 0.004
Phenylalanine (g) n/a n/a 0.005 0.003 n/a 0.008 0.032
Tyrosine (g) n/a n/a 0.003 0.001 n/a 0.003 0.012
Valine (g) n/a n/a 0.008 0.002 n/a 0.01 0.04
Arginine (g) n/a n/a 0.005 0.002 n/a 0.008 0.032
Histidine (g) n/a n/a 0.003 0.001 n/a 0.004 0.016
Alanine (g) n/a n/a 0.005 0.002 n/a 0.007 0.028
Aspartic acid (g) n/a n/a 0.032 0.016 n/a 0.048 0.192
Glutamic acid (g) n/a n/a 0.024 0.012 n/a 0.036 0.144
Glycine (g) n/a n/a 0.005 0.002 n/a 0.007 0.028
Proline (g) n/a n/a 0.005 0.001 n/a 0.006 0.024
Serine (g) n/a n/a 0.005 0.003 n/a 0.008 0.032
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.501 1.012 0.011 0.002 n/a 1.525 6.1
Phytosterols (mg) n/a n/a 1.602 n/a n/a 1.602 6.408
Monounsaturated Fat (g) n/a 5.641 0.008 0.0 n/a 5.649 22.596
Polyunsaturated (g) n/a 0.653 0.021 0.004 n/a 0.679 2.716