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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 x Egg whites, lightly beaten with
    Cornmeal
    Salt and pepper
Ingredients Per Serving Qty Common Price Price per Serving
4 x Ears corn 1 ear
$0.35 per item
$0.35
1 c. 1% lowfat lowfat milk 1/4 cup
$3.99 per gallon
$0.06
1 1/2 c. Cottage cheese, cream in processor 1/3 cup
$5.19 per 32 ounces
$0.45
1/2 c. Grated Monterey Jack cheese 2 tablespoons
n/a
 
1/2 c. Grated Cheddar cheese, or possibly Colby 2 tablespoons
$6.99 per 32 ounces
$0.13
4 x Large eggs 1 eggs
$2.53 per 12 items
$0.21
    Large eggs 1/4 eggs
$2.53 per 12 items
$0.05
1 med Red onion, minced (1 c.) 1/4 onion
$0.99 per pound
$0.08
2 Tbsp. Minced chile peppers 1 1/2 teaspoons
$1.09 per 4 ounces
$0.04
1/3 c. Cornmeal mix, or possibly self-rising 1 tablespoon
$5.69 per 40 ounces
$0.07
1 Tbsp. Minced fresh cilantro 3/4 teaspoon
$1.09 per cup
$0.02
Total per Serving $1.46
Total Recipe $5.84
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