Receta New York Steak Au Poivre - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Extra virgin olive oil For Cooking
    Salt
1 lrg Shallot Clove, minced fine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		strip sirloins
329.99g 		peppercorns
12.8g 		butter
14.19g 		virgin olive oil
0.0g 		salt
0.0g 		brandy
7.09g 		parsley
3.56g 		whipping cream
30.0g 		beef stock
60.0g 		Total Per Serving Total for Recipe
Protein (g) 66.99 1.4 0.12 n/a n/a 0.0 0.11 0.62 0.68 69.92 279.68
Total Fat (g) 41.94 0.42 11.51 n/a n/a 0.0 0.03 11.1 0.13 65.13 260.52
Carbohydrates (g) 0.0 8.3 0.01 n/a n/a 0.0 0.23 0.84 0.02 9.39 37.56
Ash (g) 3.4 0.55 0.3 n/a n/a n/a 0.08 0.14 0.63 5.1 20.4
Calories (kcal) 663.288 32.64 101.724 n/a n/a 16.372 1.283 103.5 4.2 923.007 3692.028
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 2.4 0.0 0.0 0.0 2.4 9.6
Water (g) 218.09 1.35 2.25 n/a n/a 4.72 3.12 17.31 58.53 305.38 1221.52
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.01 n/a n/a 0.0 0.03 0.03 0.0 0.15 0.6
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 3.4 0.0 n/a n/a 0.0 0.1 0.0 0.0 3.5 14.0
Calcium (mg) 79.199 55.936 3.405 n/a n/a 0.0 4.916 19.5 3.6 166.556 666.224
Iron (mg) 4.88 3.69 0.0 n/a n/a 0.0 0.22 0.01 0.1 8.92 35.68
Magnesium (mg) 69.299 24.832 0.284 n/a n/a 0.0 1.781 2.1 1.2 99.496 397.984
Phosphorus (mg) 617.089 22.144 3.405 n/a n/a 0.284 2.066 18.6 7.8 671.388 2685.552
Potassium (mg) 1039.481 161.152 3.405 n/a n/a 0.142 19.736 22.5 32.4 1278.816 5115.264
Sodium (mg) 171.597 5.632 81.72 n/a n/a 0.071 1.995 11.4 195.6 468.015 1872.06
Zinc (mg) 11.71 0.18 0.01 n/a n/a 0.0 0.04 0.07 0.0 12.02 48.08
Copper (mg) 0.231 0.145 0.0 n/a n/a 0.001 0.005 0.003 0.0 0.385 1.54
Manganese (mg) 0.033 0.721 0.0 n/a n/a n/a 0.006 0.0 0.006 0.765 3.06
Selenium (mcg) 75.6 0.4 0.1 n/a n/a 0.0 0.0 0.2 0.4 76.7 306.8
Vitamin A, IU (IU) 0.0 38.272 354.546 n/a n/a n/a 300.105 441.0 0.0 1133.923 4535.692
Retinol (mcg) 0.0 0.0 95.198 n/a n/a 0.0 0.0 121.5 0.0 216.698 866.792
Vitamin A, RAE (mcg_RAE) 0.0 1.92 97.043 n/a n/a 0.0 14.998 123.3 0.0 237.261 949.044
Beta Carotene (mcg) 0.0 19.968 22.416 n/a n/a 0.0 180.049 21.6 0.0 244.033 976.132
Vitamin E (mg) 1.19 0.09 0.33 n/a n/a 0.0 0.03 0.32 0.0 1.95 7.8
Vitamin D (IU) n/a n/a 7.945 n/a n/a n/a n/a 15.6 n/a 23.545 94.18
Lycopene (mcg) 0.0 0.768 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.768 3.072
Lutein + zeaxanthin (mcg) 0.0 26.24 0.0 n/a n/a 0.0 198.111 0.0 0.0 224.351 897.404
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.58 0.0 n/a n/a n/a 0.02 n/a n/a 0.6 2.4
Tocopherol, delta (mg) 0.0 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 2.7 0.0 n/a n/a 0.0 4.7 0.2 0.0 7.6 30.4
Thiamin (mg) 0.198 0.014 0.001 n/a n/a 0.001 0.003 0.006 0.0 0.223 0.892
Riboflavin (mg) 0.33 0.031 0.004 n/a n/a 0.0 0.004 0.033 0.012 0.414 1.656
Niacin (mg) 19.767 0.146 0.006 n/a n/a 0.001 0.047 0.012 0.468 20.446 81.784
Pantothenic acid (mg) 1.914 n/a 0.016 n/a n/a n/a 0.014 0.078 0.012 2.034 8.136
Vitamin B-6 (mg) 1.815 0.044 0.0 n/a n/a 0.0 0.003 0.009 0.006 1.877 7.508
Folate (mcg) 36.299 1.28 0.426 n/a n/a 0.0 5.415 1.2 1.2 45.82 183.28
Vitamin B-12 (mcg) 3.46 0.0 0.02 n/a n/a 0.0 0.0 0.05 0.04 3.59 14.36
Choline (mg) 279.8 1.4 2.7 n/a n/a 0.0 0.5 5.0 1.7 291.2 1164.8
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.429 n/a 0.001 n/a n/a n/a 0.002 0.009 n/a 0.441 1.764
Threonine (g) 2.673 n/a 0.006 n/a n/a n/a 0.004 0.027 n/a 2.71 10.84
Isoleucine (g) 3.036 n/a 0.007 n/a n/a n/a 0.004 0.036 n/a 3.083 12.332
Leucine (g) 5.346 n/a 0.011 n/a n/a n/a 0.007 0.06 n/a 5.424 21.696
Lysine (g) 5.676 n/a 0.01 n/a n/a n/a 0.006 0.048 n/a 5.74 22.96
Methionine (g) 1.749 n/a 0.003 n/a n/a n/a 0.001 0.015 n/a 1.768 7.072
Cystine (g) 0.858 n/a 0.001 n/a n/a n/a 0.0 0.006 n/a 0.866 3.464
Phenylalanine (g) 2.64 n/a 0.006 n/a n/a n/a 0.005 0.03 n/a 2.681 10.724
Tyrosine (g) 2.145 n/a 0.006 n/a n/a n/a 0.003 0.03 n/a 2.183 8.732
Valine (g) 3.333 n/a 0.009 n/a n/a n/a 0.006 0.042 n/a 3.39 13.56
Arginine (g) 4.323 n/a 0.004 n/a n/a n/a 0.004 0.021 n/a 4.352 17.408
Histidine (g) 2.145 n/a 0.003 n/a n/a n/a 0.002 0.018 n/a 2.168 8.672
Alanine (g) 4.059 n/a 0.004 n/a n/a n/a 0.007 0.021 n/a 4.091 16.364
Aspartic acid (g) 6.105 n/a 0.009 n/a n/a n/a 0.01 0.048 n/a 6.172 24.688
Glutamic acid (g) 10.065 n/a 0.026 n/a n/a n/a 0.009 0.129 n/a 10.228 40.912
Glycine (g) 4.092 n/a 0.003 n/a n/a n/a 0.005 0.012 n/a 4.112 16.448
Proline (g) 3.201 n/a 0.011 n/a n/a n/a 0.007 0.06 n/a 3.28 13.12
Serine (g) 2.64 n/a 0.007 n/a n/a n/a 0.005 0.033 n/a 2.685 10.74
Cholesterol (mg) 155.097 0.0 30.503 n/a n/a 0.0 0.0 41.1 0.0 226.7 906.8
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 16.929 0.125 7.288 n/a n/a 0.0 0.005 6.909 0.066 31.322 125.288
Phytosterols (mg) n/a 11.776 n/a n/a n/a n/a 0.178 n/a n/a 11.954 47.816
Monounsaturated Fat (g) 17.952 0.129 2.982 n/a n/a 0.0 0.011 3.207 0.054 24.335 97.34
Polyunsaturated (g) 1.584 0.145 0.431 n/a n/a 0.0 0.004 0.411 0.006 2.581 10.324