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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Anaheim pepper, roasted, peeled, stemmed, and seeded
    Salt
    Freshly grnd black pepper
4 x New York steaks, (8-oz)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bell peppers
73.19g 		jalapeno peppers
6.44g 		garlic
1.96g 		balsamic vinegar
8.0g 		olive oil
13.5g 		cumin
0.53g 		cilantro
0.07g 		salt
0.0g 		pepper
0.0g 		olive oil
10.13g 		onions
168.75g 		steaks
0.0g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.72 0.09 0.12 0.04 0.0 0.09 0.0 n/a n/a 0.0 1.86 n/a n/a n/a 2.93 11.72
Total Fat (g) 0.22 0.04 0.01 0.0 13.5 0.12 0.0 n/a n/a 10.13 0.17 n/a n/a n/a 24.18 96.72
Carbohydrates (g) 4.41 0.38 0.65 1.36 0.0 0.23 0.0 n/a n/a 0.0 15.76 n/a n/a n/a 22.8 91.2
Ash (g) 0.34 0.03 0.03 0.03 0.0 0.04 0.0 n/a n/a 0.0 0.59 n/a n/a n/a 1.06 4.24
Calories (kcal) 22.687 1.932 2.917 7.04 119.34 1.969 0.016 n/a n/a 89.505 67.5 n/a n/a n/a 312.906 1251.624
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.67 n/a n/a n/a 1.67 6.68
Glucose (dextrose) (g) 1.42 n/a n/a 0.61 n/a n/a n/a n/a n/a n/a 3.32 n/a n/a n/a 5.35 21.4
Fructose (g) 1.65 n/a n/a 0.59 n/a n/a n/a n/a n/a n/a 2.18 n/a n/a n/a 4.42 17.68
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 67.48 5.9 1.15 6.12 0.0 0.04 0.06 n/a n/a 0.0 150.37 n/a n/a n/a 231.13 924.52
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 3.07 0.22 0.02 1.2 0.0 0.01 0.0 n/a n/a 0.0 7.16 n/a n/a n/a 11.68 46.72
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.5 0.2 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 2.9 n/a n/a n/a 4.7 18.8
Calcium (mg) 5.123 0.644 3.543 2.16 0.135 4.888 0.047 n/a n/a 0.101 38.813 n/a n/a n/a 55.454 221.816
Iron (mg) 0.31 0.05 0.03 0.06 0.08 0.35 0.0 n/a n/a 0.06 0.35 n/a n/a n/a 1.29 5.16
Magnesium (mg) 8.782 1.224 0.489 0.96 0.0 1.922 0.018 n/a n/a 0.0 16.875 n/a n/a n/a 30.27 121.08
Phosphorus (mg) 19.028 1.996 2.995 1.52 0.0 2.62 0.034 n/a n/a 0.0 48.938 n/a n/a n/a 77.13 308.52
Potassium (mg) 154.42 13.846 7.85 8.96 0.135 9.387 0.365 n/a n/a 0.101 246.375 n/a n/a n/a 441.44 1765.76
Sodium (mg) 2.927 0.064 0.333 1.84 0.27 0.882 0.032 n/a n/a 0.203 6.75 n/a n/a n/a 13.301 53.204
Zinc (mg) 0.18 0.01 0.02 0.01 0.0 0.03 0.0 n/a n/a 0.0 0.29 n/a n/a n/a 0.54 2.16
Copper (mg) 0.015 0.008 0.006 0.002 0.0 0.005 0.0 n/a n/a 0.0 0.068 n/a n/a n/a 0.104 0.416
Manganese (mg) 0.081 0.016 0.033 0.01 0.0 0.017 0.0 n/a n/a 0.0 0.219 n/a n/a n/a 0.377 1.508
Selenium (mcg) 0.1 0.0 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.8 n/a n/a n/a 1.2 4.8
Vitamin A, IU (IU) 2291.422 51.456 0.176 0.0 0.0 6.668 4.732 n/a n/a 0.0 3.375 n/a n/a n/a 2357.829 9431.316
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 114.9 2.576 0.0 0.0 0.0 0.336 0.236 n/a n/a 0.0 0.0 n/a n/a n/a 118.049 472.196
Beta Carotene (mcg) 1188.524 29.302 0.098 n/a 0.0 4.001 2.756 n/a n/a 0.0 1.688 n/a n/a n/a 1226.368 4905.472
Vitamin E (mg) 1.16 0.03 0.0 n/a 1.94 0.02 0.0 n/a n/a 1.45 0.03 n/a n/a n/a 4.63 18.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 37.324 31.685 0.313 n/a 0.0 2.352 0.607 n/a n/a 0.0 6.75 n/a n/a n/a 79.031 316.124
Tocopherol, beta (mg) 0.04 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.06 0.24
Tocopherol, gamma (mg) 0.1 n/a n/a n/a 0.11 n/a n/a n/a n/a 0.08 0.0 n/a n/a n/a 0.3 1.2
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.04
Vitamin C (mg) 93.5 2.9 0.6 0.0 0.0 0.0 0.0 n/a n/a 0.0 12.5 n/a n/a n/a 109.5 438.0
Thiamin (mg) 0.037 0.009 0.004 n/a 0.0 0.003 0.0 n/a n/a 0.0 0.084 n/a n/a n/a 0.137 0.548
Riboflavin (mg) 0.066 0.004 0.002 n/a 0.0 0.002 0.0 n/a n/a 0.0 0.051 n/a n/a n/a 0.124 0.496
Niacin (mg) 0.717 0.072 0.014 n/a 0.0 0.024 0.001 n/a n/a 0.0 0.203 n/a n/a n/a 1.03 4.12
Pantothenic acid (mg) 0.234 0.015 0.012 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.203 n/a n/a n/a 0.464 1.856
Vitamin B-6 (mg) 0.212 0.033 0.024 n/a 0.0 0.002 0.0 n/a n/a 0.0 0.203 n/a n/a n/a 0.474 1.896
Folate (mcg) 33.665 3.027 0.059 n/a 0.0 0.053 0.043 n/a n/a 0.0 32.063 n/a n/a n/a 68.909 275.636
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) 4.1 0.5 0.5 n/a 0.0 0.1 0.0 n/a n/a 0.0 10.3 n/a n/a n/a 15.5 62.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.007 0.001 0.001 n/a 0.0 n/a n/a n/a n/a 0.0 0.017 n/a n/a n/a 0.027 0.108
Threonine (g) 0.029 0.003 0.003 n/a 0.0 n/a n/a n/a n/a 0.0 0.034 n/a n/a n/a 0.069 0.276
Isoleucine (g) 0.015 0.003 0.004 n/a 0.0 n/a n/a n/a n/a 0.0 0.017 n/a n/a n/a 0.038 0.152
Leucine (g) 0.029 0.005 0.006 n/a 0.0 n/a n/a n/a n/a 0.0 0.051 n/a n/a n/a 0.09 0.36
Lysine (g) 0.029 0.004 0.005 n/a 0.0 n/a n/a n/a n/a 0.0 0.068 n/a n/a n/a 0.106 0.424
Methionine (g) 0.007 0.001 0.002 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.04
Cystine (g) 0.015 0.002 0.001 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.018 0.072
Phenylalanine (g) 0.037 0.003 0.004 n/a 0.0 n/a n/a n/a n/a 0.0 0.051 n/a n/a n/a 0.093 0.372
Tyrosine (g) 0.007 0.002 0.002 n/a 0.0 n/a n/a n/a n/a 0.0 0.017 n/a n/a n/a 0.028 0.112
Valine (g) 0.022 0.004 0.006 n/a 0.0 n/a n/a n/a n/a 0.0 0.034 n/a n/a n/a 0.065 0.26
Arginine (g) 0.029 0.004 0.012 n/a 0.0 n/a n/a n/a n/a 0.0 0.169 n/a n/a n/a 0.214 0.856
Histidine (g) 0.015 0.002 0.002 n/a 0.0 n/a n/a n/a n/a 0.0 0.017 n/a n/a n/a 0.036 0.144
Alanine (g) 0.022 0.004 0.003 n/a 0.0 n/a n/a n/a n/a 0.0 0.034 n/a n/a n/a 0.062 0.248
Aspartic acid (g) 0.205 0.012 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 0.152 n/a n/a n/a 0.379 1.516
Glutamic acid (g) 0.154 0.012 0.016 n/a 0.0 n/a n/a n/a n/a 0.0 0.439 n/a n/a n/a 0.62 2.48
Glycine (g) 0.022 0.003 0.004 n/a 0.0 n/a n/a n/a n/a 0.0 0.051 n/a n/a n/a 0.08 0.32
Proline (g) 0.015 0.004 0.002 n/a 0.0 n/a n/a n/a n/a 0.0 0.017 n/a n/a n/a 0.037 0.148
Serine (g) 0.037 0.003 0.004 n/a 0.0 n/a n/a n/a n/a 0.0 0.034 n/a n/a n/a 0.077 0.308
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.022 0.004 0.002 0.0 1.864 0.008 0.0 n/a n/a 1.398 0.068 n/a n/a n/a 3.366 13.464
Phytosterols (mg) n/a n/a n/a n/a 29.835 0.357 0.004 n/a n/a 22.376 25.313 n/a n/a n/a 77.884 311.536
Monounsaturated Fat (g) 0.0 0.002 0.0 n/a 9.85 0.074 0.0 n/a n/a 7.387 0.017 n/a n/a n/a 17.33 69.32
Polyunsaturated (g) 0.051 0.021 0.005 n/a 1.42 0.017 0.0 n/a n/a 1.065 0.034 n/a n/a n/a 2.613 10.452