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Receta New York Steak With Pepper Coulis And Caramelized Onions

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Raciónes: 4

Ingredientes

Cost per serving $1.48 view details

Direcciones

  1. To prepare the coulis, place the bell peppers, Anaheims, jalapenos, garlic, vinegar, extra virgin olive oil, grnd cumin, and cilantro in the bowl of a food processor and process till smooth. Season to taste with salt and pepper and set aside.
  2. To prepare the onions, heat 2 Tbsp. of the extra virgin olive oil in a large saute/fry pan over high heat till smoking warm. Add in the onions and don't stir till they start to brown, 2 to 5 min. Toss and allow onions to brown completely, about 3 min. Cook over medium heat, stirring occasionally, till the onions are tender and caramelized, 3 to 5 min. Keep the onions hot while you cook the steaks.
  3. To prepare the steaks, preheat the oven to 350 degrees. Heat the remaining Tbsp. of oil in a large ovenproof saute/fry pan over high heat till smoking warm. Add in the steaks and sear well for about 2 min on each side.
  4. Put the pan in the oven and cook for 5 to 8 min for rare to medium-rare doneness.
  5. To serve, distribute the caramelized onions among 4 individual plates and place a steak on top of each one. Spoon the coulis over the steaks and serve warm.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 282g
Recipe makes 4 servings
Calories 313  
Calories from Fat 214 68%
Total Fat 24.18g 30%
Saturated Fat 3.37g 13%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 441mg 13%
Total Carbs 22.8g 6%
Dietary Fiber 4.7g 16%
Sugars 11.68g 8%
Protein 2.93g 5%
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