Receta new yorker pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
craked pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		spaghetti.
85.05g 		broccoli
92.72g 		butter
10.65g 		garlic
1.31g 		roquefort
37.8g 		parmesan cheese
12.5g 		Total Per Serving Total for Recipe
Protein (g) 11.09 2.61 0.09 0.08 8.14 4.81 26.83 107.32
Total Fat (g) 1.28 0.34 8.64 0.01 11.58 3.58 25.43 101.72
Carbohydrates (g) 63.5 6.16 0.01 0.43 0.76 0.51 71.36 285.44
Ash (g) 0.75 0.81 0.22 0.02 2.43 1.0 5.24 20.96
Calories (kcal) 315.526 31.525 76.361 1.944 139.482 53.875 618.713 2474.852
Starch (g) 53.11 0.0 n/a n/a n/a n/a 53.11 212.44
Sucrose (g) 0.41 0.09 n/a n/a n/a 0.02 0.52 2.08
Glucose (dextrose) (g) 0.1 0.45 n/a n/a n/a 0.02 0.58 2.32
Fructose (g) 0.09 0.63 n/a n/a n/a 0.02 0.74 2.96
Lactose (g) 0.0 0.19 n/a n/a n/a 0.02 0.21 0.84
Maltose (g) 1.67 0.19 n/a n/a n/a 0.02 1.88 7.52
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 8.42 82.8 1.69 0.76 14.89 2.61 111.16 444.64
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 2.27 1.58 0.01 0.01 n/a 0.11 3.98 15.92
Galactose (g) 0.0 0.0 n/a n/a n/a 0.02 0.02 0.08
Dietary Fiber (g) 2.7 2.4 0.0 0.0 0.0 0.0 5.2 20.8
Calcium (mg) 17.86 43.578 2.556 2.362 250.236 138.625 455.217 1820.868
Iron (mg) 2.81 0.68 0.0 0.02 0.21 0.11 3.83 15.32
Magnesium (mg) 45.075 19.471 0.213 0.326 11.34 4.75 81.176 324.704
Phosphorus (mg) 160.74 61.195 2.556 1.997 148.176 91.125 465.789 1863.156
Potassium (mg) 189.656 292.995 2.556 5.233 34.398 15.625 540.463 2161.852
Sodium (mg) 5.103 30.598 61.344 0.222 683.802 191.125 972.193 3888.772
Zinc (mg) 1.2 0.38 0.01 0.02 0.79 0.48 2.87 11.48
Copper (mg) 0.247 0.046 0.0 0.004 0.011 0.03 0.338 1.352
Manganese (mg) 0.782 0.195 0.0 0.022 0.011 0.011 1.022 4.088
Selenium (mcg) 53.8 2.3 0.1 0.2 5.5 2.2 64.1 256.4
Vitamin A, IU (IU) 0.0 577.646 266.144 0.117 395.766 55.25 1294.923 5179.692
Retinol (mcg) 0.0 0.0 71.462 0.0 109.62 14.625 195.707 782.828
Vitamin A, RAE (mcg_RAE) 0.0 28.743 72.846 0.0 111.132 15.0 227.721 910.884
Beta Carotene (mcg) 0.0 334.719 16.827 0.065 n/a 3.875 355.486 1421.944
Vitamin E (mg) 0.09 0.72 0.25 0.0 n/a 0.03 1.1 4.4
Vitamin D (IU) n/a n/a 5.964 n/a n/a n/a 5.964 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 15.309 1300.862 0.0 0.209 n/a 0.0 1316.379 5265.516
Tocopherol, beta (mg) 0.05 0.01 0.0 n/a n/a n/a 0.06 0.24
Tocopherol, gamma (mg) 0.75 0.16 0.0 n/a n/a n/a 0.91 3.64
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 82.7 0.0 0.4 0.0 0.0 83.1 332.4
Thiamin (mg) 0.757 0.065 0.001 0.003 0.015 0.004 0.844 3.376
Riboflavin (mg) 0.34 0.111 0.003 0.001 0.223 0.061 0.74 2.96
Niacin (mg) 6.106 0.593 0.004 0.009 0.276 0.014 7.003 28.012
Pantothenic acid (mg) 0.366 0.529 0.012 0.008 0.654 0.041 1.609 6.436
Vitamin B-6 (mg) 0.119 0.167 0.0 0.016 0.045 0.006 0.354 1.416
Folate (mcg) 201.563 58.414 0.32 0.039 18.522 1.25 280.107 1120.428
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.24 0.28 0.54 2.16
Choline (mg) 12.8 17.3 2.0 0.3 n/a 1.9 34.4 137.6
Folic acid (mcg) 186.254 0.0 0.0 0.0 0.0 0.0 186.254 745.016
Tryptophan (g) 0.162 0.028 0.001 0.001 0.113 0.065 0.37 1.48
Threonine (g) 0.391 0.083 0.004 0.002 0.367 0.183 1.03 4.12
Isoleucine (g) 0.434 0.074 0.005 0.003 0.461 0.246 1.224 4.896
Leucine (g) 0.842 0.121 0.009 0.004 0.798 0.465 2.238 8.952
Lysine (g) 0.255 0.13 0.007 0.004 0.699 0.373 1.468 5.872
Methionine (g) 0.128 0.037 0.002 0.001 0.212 0.128 0.507 2.028
Cystine (g) 0.221 0.028 0.001 0.001 0.049 0.015 0.315 1.26
Phenylalanine (g) 0.57 0.111 0.004 0.002 0.386 0.26 1.333 5.332
Tyrosine (g) 0.204 0.046 0.004 0.001 0.382 0.291 0.929 3.716
Valine (g) 0.502 0.121 0.006 0.004 0.609 0.315 1.556 6.224
Arginine (g) 0.4 0.176 0.003 0.008 0.268 0.196 1.052 4.208
Histidine (g) 0.255 0.056 0.002 0.001 0.227 0.136 0.677 2.708
Alanine (g) 0.374 0.093 0.003 0.002 0.367 0.145 0.983 3.932
Aspartic acid (g) 0.527 0.306 0.006 0.006 0.446 0.334 1.626 6.504
Glutamic acid (g) 3.912 0.501 0.019 0.011 1.387 1.088 6.917 27.668
Glycine (g) 0.374 0.083 0.002 0.003 0.057 0.095 0.614 2.456
Proline (g) 1.335 0.102 0.009 0.001 0.79 0.578 2.815 11.26
Serine (g) 0.527 0.111 0.005 0.002 0.669 0.286 1.602 6.408
Cholesterol (mg) 0.0 0.0 22.898 0.0 34.02 11.0 67.918 271.672
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.238 0.037 5.471 0.001 7.28 2.163 15.19 60.76
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.145 0.009 2.239 0.0 3.202 1.048 6.642 26.568
Polyunsaturated (g) 0.476 0.037 0.324 0.003 0.499 0.146 1.486 5.944