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Receta Ninepipes Lodge Sourdough Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 c. sugar plus
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
9.88g 		sugar
0.35g 		yeast
1.0g 		oil
12.11g 		milk
15.25g 		egg
3.67g 		salt
0.38g 		flour
41.67g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.38 0.0 0.51 0.46 0.0 4.3 5.66 67.92
Total Fat (g) 0.0 0.0 0.05 12.11 0.15 0.36 0.0 0.41 13.08 156.96
Carbohydrates (g) 0.0 0.35 0.38 0.0 0.76 0.03 0.0 31.8 33.32 399.84
Ash (g) 0.01 0.0 0.07 0.0 0.11 0.03 0.37 0.2 0.8 9.6
Calories (kcal) 0.0 1.355 2.95 107.06 6.405 5.243 0.0 151.667 274.679 3296.148
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.01 0.12
Fructose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.79 0.0 n/a n/a 0.8 9.6
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.87 0.0 0.08 0.0 13.71 2.78 0.0 4.97 31.4 376.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.35 0.0 0.0 0.79 0.03 0.0 0.11 1.28 15.36
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1.1 1.3 15.6
Calcium (mg) 0.296 0.004 0.64 0.0 18.148 1.943 0.09 6.25 27.371 328.452
Iron (mg) 0.0 0.0 0.17 0.0 0.0 0.07 0.0 1.93 2.17 26.04
Magnesium (mg) 0.099 0.0 0.98 0.0 1.678 0.44 0.004 9.167 12.367 148.404
Phosphorus (mg) 0.0 0.0 12.9 0.0 14.488 7.003 0.0 45.0 79.391 952.692
Potassium (mg) 0.0 0.007 20.0 0.0 22.875 4.913 0.03 44.583 92.409 1108.908
Sodium (mg) 0.395 0.0 0.5 0.0 6.71 5.133 145.343 0.833 158.914 1906.968
Zinc (mg) 0.0 0.0 0.06 0.0 0.06 0.04 0.0 0.29 0.46 5.52
Copper (mg) 0.001 0.0 0.005 0.0 0.002 0.004 0.0 0.058 0.07 0.84
Manganese (mg) 0.0 0.0 0.006 n/a 0.0 0.001 0.0 0.283 0.291 3.492
Selenium (mcg) 0.0 0.0 0.2 0.0 0.5 1.2 0.0 14.1 16.0 192.0
Vitamin A, IU (IU) 0.0 0.0 0.01 0.0 29.89 17.857 0.0 0.0 47.757 573.084
Retinol (mcg) 0.0 0.0 0.0 0.0 8.845 5.097 0.0 0.0 13.942 167.304
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 8.845 5.133 0.0 0.0 13.978 167.736
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.305 0.367 0.0 0.0 0.672 8.064
Vitamin E (mg) 0.0 0.0 0.0 1.12 0.0 0.04 0.0 0.03 1.18 14.16
Vitamin D (IU) 0.0 n/a n/a n/a 7.93 1.283 n/a n/a 9.213 110.556
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 12.137 0.0 7.5 19.637 235.644
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.03 0.03 0.36
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.02 n/a 0.16 0.18 2.16
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.024 0.0 0.003 0.003 0.0 0.329 0.358 4.296
Riboflavin (mg) 0.0 0.0 0.055 0.0 0.029 0.018 0.0 0.204 0.306 3.672
Niacin (mg) 0.0 0.0 0.398 0.0 0.014 0.003 0.0 2.458 2.872 34.464
Pantothenic acid (mg) 0.0 0.0 0.113 0.0 0.055 0.053 0.0 0.183 0.404 4.848
Vitamin B-6 (mg) 0.0 0.0 0.016 0.0 0.006 0.005 0.0 0.017 0.043 0.516
Folate (mcg) 0.0 0.0 23.4 0.0 0.763 1.723 0.0 76.25 102.136 1225.632
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.07 0.05 0.0 0.0 0.11 1.32
Choline (mg) 0.0 0.0 0.3 n/a 2.7 9.2 0.0 4.3 16.6 199.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.167 64.167 770.004
Tryptophan (g) n/a n/a 0.005 0.0 0.006 0.006 0.0 0.054 0.071 0.852
Threonine (g) n/a n/a 0.02 0.0 0.014 0.021 0.0 0.117 0.171 2.052
Isoleucine (g) n/a n/a 0.022 0.0 0.029 0.025 0.0 0.15 0.225 2.7
Leucine (g) n/a n/a 0.031 0.0 0.058 0.04 0.0 0.296 0.424 5.088
Lysine (g) n/a n/a 0.032 0.0 0.044 0.033 0.0 0.096 0.205 2.46
Methionine (g) n/a n/a 0.008 0.0 0.012 0.014 0.0 0.075 0.109 1.308
Cystine (g) n/a n/a 0.005 0.0 0.018 0.01 0.0 0.092 0.125 1.5
Phenylalanine (g) n/a n/a 0.019 0.0 0.026 0.025 0.0 0.217 0.286 3.432
Tyrosine (g) n/a n/a 0.016 0.0 0.021 0.018 0.0 0.129 0.185 2.22
Valine (g) n/a n/a 0.024 0.0 0.034 0.032 0.0 0.175 0.264 3.168
Arginine (g) n/a n/a 0.021 0.0 0.015 0.03 0.0 0.175 0.242 2.904
Histidine (g) n/a n/a 0.01 0.0 0.012 0.011 0.0 0.096 0.129 1.548
Alanine (g) n/a n/a 0.025 0.0 0.017 0.027 0.0 0.138 0.207 2.484
Aspartic acid (g) n/a n/a 0.039 0.0 0.047 0.049 0.0 0.183 0.318 3.816
Glutamic acid (g) n/a n/a 0.057 0.0 0.119 0.062 0.0 1.45 1.687 20.244
Glycine (g) n/a n/a 0.019 0.0 0.009 0.016 0.0 0.154 0.198 2.376
Proline (g) n/a n/a 0.016 0.0 0.055 0.019 0.0 0.5 0.59 7.08
Serine (g) n/a n/a 0.019 0.0 0.032 0.036 0.0 0.217 0.303 3.636
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.763 15.51 0.0 0.0 16.273 195.276
Trans Fat (g) n/a n/a n/a 0.312 n/a n/a n/a n/a 0.312 3.744
Saturated Fat (g) 0.0 0.0 0.006 0.9 0.096 0.114 0.0 0.067 1.182 14.184
Phytosterols (mg) n/a n/a n/a 30.277 n/a n/a 0.0 n/a 30.277 363.324
Monounsaturated Fat (g) 0.0 0.0 0.026 2.753 0.043 0.14 0.0 0.038 2.998 35.976
Polyunsaturated (g) 0.0 0.0 0.0 7.889 0.006 0.05 0.0 0.171 8.116 97.392