Receta No-Bake Crab Salad Lettuce Wraps - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	fennel 168.48g	crab 340.2g	shallot 0.0g	celery 35.6g	mayo 59.75g	mustard 5.0g	bacon 58.0g	lemon juice 5.08g	chives 6.0g	pepper 0.0g	sea salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	2.09	62.22	n/a	0.25	0.0	0.22	6.73	0.02	0.11	n/a	n/a	71.63	71.63
Total Fat (g)	0.34	2.04	n/a	0.06	46.49	0.2	26.12	0.0	0.01	n/a	n/a	75.25	75.25
Carbohydrates (g)	12.28	0.0	n/a	1.06	0.18	0.27	0.38	0.44	0.34	n/a	n/a	14.95	14.95
Ash (g)	1.77	6.12	n/a	0.27	0.24	0.18	1.46	0.01	0.04	n/a	n/a	10.09	10.09
Calories (kcal)	52.229	285.768	n/a	5.696	411.08	3.35	265.64	1.27	1.5	n/a	n/a	1026.533	1026.533
Starch (g)	n/a	n/a	n/a	0.0	n/a	0.03	n/a	n/a	n/a	n/a	n/a	0.03	0.03
Sucrose (g)	n/a	n/a	n/a	0.04	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.05	0.05
Glucose (dextrose) (g)	n/a	n/a	n/a	0.2	n/a	0.02	n/a	n/a	n/a	n/a	n/a	0.22	0.22
Fructose (g)	n/a	n/a	n/a	0.18	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.19	0.19
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	151.99	270.7	n/a	33.97	12.97	4.13	23.32	4.61	5.51	n/a	n/a	507.19	507.19
Caffeine (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	n/a	n/a	n/a	0.65	0.18	0.04	0.0	0.12	0.13	n/a	n/a	1.12	1.12
Galactose (g)	n/a	n/a	n/a	0.23	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.23	0.23
Dietary Fiber (g)	5.2	0.0	n/a	0.6	0.0	0.2	0.0	0.0	0.2	n/a	n/a	6.2	6.2
Calcium (mg)	82.555	156.492	n/a	14.24	4.183	2.9	3.48	0.356	3.66	n/a	n/a	267.865	267.865
Iron (mg)	1.23	2.01	n/a	0.07	0.14	0.08	0.28	0.0	0.12	n/a	n/a	3.92	3.92
Magnesium (mg)	28.642	166.698	n/a	3.916	0.598	2.45	6.96	0.305	1.2	n/a	n/a	210.768	210.768
Phosphorus (mg)	84.24	745.038	n/a	8.544	14.938	5.3	109.04	0.305	1.98	n/a	n/a	969.384	969.384
Potassium (mg)	697.507	694.008	n/a	92.56	8.365	6.9	120.64	6.299	15.6	n/a	n/a	1641.879	1641.879
Sodium (mg)	87.61	2844.072	n/a	28.48	290.385	56.75	483.14	0.051	0.24	n/a	n/a	3790.727	3790.727
Zinc (mg)	0.34	20.24	n/a	0.05	0.08	0.03	0.68	0.0	0.03	n/a	n/a	21.44	21.44
Copper (mg)	0.118	3.13	n/a	0.014	0.0	0.005	0.041	0.002	0.004	n/a	n/a	3.312	3.312
Manganese (mg)	0.32	0.136	n/a	0.036	n/a	0.021	0.012	0.001	0.008	n/a	n/a	0.533	0.533
Selenium (mcg)	1.2	123.8	n/a	0.1	1.0	1.6	11.7	0.0	0.0	n/a	n/a	139.5	139.5
Vitamin A, IU (IU)	225.763	81.648	n/a	159.844	0.0	3.55	21.46	1.016	240.0	n/a	n/a	733.281	733.281
Retinol (mcg)	0.0	23.814	n/a	0.0	0.0	0.0	6.38	0.0	0.0	n/a	n/a	30.194	30.194
Vitamin A, RAE (mcg_RAE)	11.794	23.814	n/a	7.832	0.0	0.2	6.38	0.051	12.0	n/a	n/a	62.07	62.07
Beta Carotene (mcg)	n/a	n/a	n/a	96.12	0.0	1.45	0.0	0.152	144.0	n/a	n/a	241.722	241.722
Vitamin E (mg)	n/a	n/a	n/a	0.1	7.04	0.02	0.16	0.01	0.01	n/a	n/a	7.34	7.34
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	n/a	100.748	0.0	0.9	0.0	0.457	54.96	n/a	n/a	157.065	157.065
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.01	n/a	n/a	n/a	n/a	0.01	0.01
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	n/a	0.1	0.05	n/a	n/a	n/a	n/a	0.15	0.15
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	20.2	23.8	n/a	1.1	0.0	0.1	0.0	2.3	2.7	n/a	n/a	50.3	50.3
Thiamin (mg)	0.017	0.136	n/a	0.007	0.006	0.017	0.162	0.002	0.004	n/a	n/a	0.351	0.351
Riboflavin (mg)	0.051	0.136	n/a	0.021	0.036	0.002	0.064	0.001	0.008	n/a	n/a	0.318	0.318
Niacin (mg)	1.078	3.742	n/a	0.114	0.006	0.026	2.221	0.005	0.012	n/a	n/a	7.205	7.205
Pantothenic acid (mg)	0.388	1.191	n/a	0.089	n/a	0.015	0.302	0.005	0.004	n/a	n/a	1.992	1.992
Vitamin B-6 (mg)	0.084	0.51	n/a	0.025	0.006	0.003	0.122	0.003	0.004	n/a	n/a	0.756	0.756
Folate (mcg)	45.49	149.688	n/a	12.816	0.0	0.35	1.16	0.66	0.84	n/a	n/a	211.004	211.004
Vitamin B-12 (mcg)	0.0	30.62	n/a	0.0	0.0	0.0	0.4	0.0	0.0	n/a	n/a	31.02	31.02
Choline (mg)	n/a	n/a	n/a	2.2	0.4	1.1	27.0	0.3	0.3	n/a	n/a	31.3	31.3
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	n/a	0.885	n/a	0.004	n/a	0.001	0.058	n/a	n/a	n/a	n/a	0.947	0.947
Threonine (g)	n/a	2.517	n/a	0.007	n/a	0.009	0.261	n/a	n/a	n/a	n/a	2.794	2.794
Isoleucine (g)	n/a	3.028	n/a	0.007	n/a	0.008	0.313	n/a	n/a	n/a	n/a	3.356	3.356
Leucine (g)	n/a	4.933	n/a	0.011	n/a	0.015	0.522	n/a	n/a	n/a	n/a	5.481	5.481
Lysine (g)	n/a	5.409	n/a	0.011	n/a	0.014	0.557	n/a	n/a	n/a	n/a	5.99	5.99
Methionine (g)	n/a	1.769	n/a	0.004	n/a	0.004	0.151	n/a	n/a	n/a	n/a	1.927	1.927
Cystine (g)	n/a	0.714	n/a	0.0	n/a	0.004	0.075	n/a	n/a	n/a	n/a	0.794	0.794
Phenylalanine (g)	n/a	2.62	n/a	0.007	n/a	0.009	0.267	n/a	n/a	n/a	n/a	2.902	2.902
Tyrosine (g)	n/a	2.075	n/a	0.004	n/a	0.007	0.209	n/a	n/a	n/a	n/a	2.295	2.295
Valine (g)	n/a	2.926	n/a	0.011	n/a	0.01	0.36	n/a	n/a	n/a	n/a	3.306	3.306
Arginine (g)	n/a	5.443	n/a	0.007	n/a	0.013	0.435	n/a	n/a	n/a	n/a	5.898	5.898
Histidine (g)	n/a	1.259	n/a	0.004	n/a	0.006	0.255	n/a	n/a	n/a	n/a	1.524	1.524
Alanine (g)	n/a	3.538	n/a	0.007	n/a	0.009	0.429	n/a	n/a	n/a	n/a	3.983	3.983
Aspartic acid (g)	n/a	6.43	n/a	0.043	n/a	0.02	0.632	n/a	n/a	n/a	n/a	7.125	7.125
Glutamic acid (g)	n/a	10.614	n/a	0.032	n/a	0.038	0.992	n/a	n/a	n/a	n/a	11.676	11.676
Glycine (g)	n/a	3.742	n/a	0.007	n/a	0.012	0.47	n/a	n/a	n/a	n/a	4.231	4.231
Proline (g)	n/a	2.041	n/a	0.007	n/a	0.019	0.371	n/a	n/a	n/a	n/a	2.438	2.438
Serine (g)	n/a	2.449	n/a	0.007	n/a	0.011	0.255	n/a	n/a	n/a	n/a	2.722	2.722
Cholesterol (mg)	0.0	142.884	n/a	0.0	0.0	0.0	39.44	0.0	0.0	n/a	n/a	182.324	182.324
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.001	0.0	n/a	n/a	n/a	n/a	0.001	0.001
Saturated Fat (g)	n/a	0.306	n/a	0.014	6.441	0.013	8.694	0.0	0.001	n/a	n/a	15.469	15.469
Phytosterols (mg)	n/a	n/a	n/a	2.136	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.136	2.136
Monounsaturated Fat (g)	n/a	0.272	n/a	0.011	10.773	0.132	11.629	0.0	0.001	n/a	n/a	22.817	22.817
Polyunsaturated (g)	n/a	0.442	n/a	0.028	27.21	0.048	2.917	0.0	0.002	n/a	n/a	30.648	30.648