Receta No-Boil Gluten-Free and Egg-Free Lasagna
Ingredientes
- 1 tbsp extra virgin olive oil
- 1 lb (450g) extra lean ground beef
- 1 onion, chopped
- 1 tsp dried basil
- ½ tsp oregano
- 1 can (14.5oz/411g) diced tomatoes
- Salt and pepper
- 1¾ cups (15oz/425g) low fat ricotta cheese
- ½ cup (2 oz/56g) feta cheese crumbles
- 24 oz (675g) tomato and basil pasta sauce
- 9 strips no-boil rice lasagna
- 1 cup (4oz/115g) shredded cheddar cheese
View Full Recipe at Roti n Rice
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 296g | |
Recipe makes 4 servings | |
Calories 312 | |
Calories from Fat 186 | 60% |
Total Fat 20.74g | 26% |
Saturated Fat 7.18g | 29% |
Trans Fat 1.07g | |
Cholesterol 77mg | 26% |
Sodium 84mg | 4% |
Potassium 746mg | 21% |
Total Carbs 8.57g | 2% |
Dietary Fiber 2.4g | 8% |
Sugars 5.13g | 3% |
Protein 22.75g | 36% |