Receta No Crust Sweet Potatoe Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	potatoes 62.4g	sugar 33.33g	flour 10.42g	butter 18.92g	egg 7.33g	cream 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.98	0.0	1.08	0.16	0.92	n/a	3.14	18.84
Total Fat (g)	0.03	0.0	0.1	15.34	0.73	n/a	16.21	97.26
Carbohydrates (g)	12.55	33.33	7.95	0.01	0.06	n/a	53.9	323.4
Ash (g)	0.62	0.0	0.05	0.4	0.06	n/a	1.13	6.78
Calories (kcal)	53.664	129.0	37.917	135.633	10.487	n/a	366.7	2200.2
Starch (g)	7.89	n/a	n/a	n/a	n/a	n/a	7.89	47.34
Sucrose (g)	1.57	n/a	n/a	n/a	0.01	n/a	1.58	9.48
Glucose (dextrose) (g)	0.6	n/a	n/a	n/a	0.02	n/a	0.61	3.66
Fructose (g)	0.44	n/a	n/a	n/a	0.01	n/a	0.44	2.64
Lactose (g)	0.0	n/a	n/a	n/a	0.01	n/a	0.01	0.06
Maltose (g)	0.0	n/a	n/a	n/a	0.01	n/a	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	48.22	0.01	1.24	3.0	5.56	n/a	58.04	348.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	2.61	33.3	0.03	0.01	0.06	n/a	36.01	216.06
Galactose (g)	0.0	n/a	n/a	n/a	0.01	n/a	0.01	0.06
Dietary Fiber (g)	1.9	0.0	0.3	0.0	0.0	n/a	2.2	13.2
Calcium (mg)	18.72	0.333	1.563	4.54	3.887	n/a	29.042	174.252
Iron (mg)	0.38	0.0	0.48	0.0	0.13	n/a	1.01	6.06
Magnesium (mg)	15.6	0.0	2.292	0.378	0.88	n/a	19.15	114.9
Phosphorus (mg)	29.328	0.0	11.25	4.54	14.007	n/a	59.125	354.75
Potassium (mg)	210.288	0.667	11.146	4.54	9.827	n/a	236.467	1418.802
Sodium (mg)	34.32	0.0	0.208	108.96	10.267	n/a	153.755	922.53
Zinc (mg)	0.19	0.0	0.07	0.02	0.08	n/a	0.36	2.16
Copper (mg)	0.094	0.0	0.015	0.0	0.007	n/a	0.116	0.696
Manganese (mg)	0.162	0.0	0.071	0.0	0.003	n/a	0.236	1.416
Selenium (mcg)	0.4	0.2	3.5	0.2	2.3	n/a	6.6	39.6
Vitamin A, IU (IU)	8852.688	0.0	0.0	472.728	35.713	n/a	9361.129	56166.774
Retinol (mcg)	0.0	0.0	0.0	126.931	10.193	n/a	137.124	822.744
Vitamin A, RAE (mcg_RAE)	442.416	0.0	0.0	129.39	10.267	n/a	582.073	3492.438
Beta Carotene (mcg)	5309.616	0.0	0.0	29.888	0.733	n/a	5340.238	32041.428
Vitamin E (mg)	0.16	0.0	0.01	0.44	0.07	n/a	0.68	4.08
Vitamin D (IU)	n/a	n/a	n/a	10.593	2.567	n/a	13.16	78.96
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	1.875	0.0	24.273	n/a	26.148	156.888
Tocopherol, beta (mg)	0.01	n/a	0.01	0.0	0.0	n/a	0.01	0.06
Tocopherol, gamma (mg)	0.0	n/a	0.04	0.0	0.04	n/a	0.08	0.48
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	1.5	0.0	0.0	0.0	0.0	n/a	1.5	9.0
Thiamin (mg)	0.05	0.0	0.082	0.002	0.005	n/a	0.139	0.834
Riboflavin (mg)	0.037	0.007	0.051	0.006	0.035	n/a	0.136	0.816
Niacin (mg)	0.349	0.0	0.615	0.008	0.005	n/a	0.977	5.862
Pantothenic acid (mg)	0.499	0.0	0.046	0.021	0.106	n/a	0.671	4.026
Vitamin B-6 (mg)	0.131	0.0	0.004	0.0	0.01	n/a	0.145	0.87
Folate (mcg)	6.864	0.0	19.063	0.568	3.447	n/a	29.941	179.646
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.03	0.09	n/a	0.13	0.78
Choline (mg)	7.7	0.0	1.1	3.6	18.4	n/a	30.7	184.2
Folic acid (mcg)	0.0	0.0	16.042	0.0	0.0	n/a	16.042	96.252
Tryptophan (g)	0.019	n/a	0.014	0.002	0.012	n/a	0.047	0.282
Threonine (g)	0.05	n/a	0.029	0.008	0.041	n/a	0.128	0.768
Isoleucine (g)	0.037	n/a	0.038	0.009	0.049	n/a	0.134	0.804
Leucine (g)	0.056	n/a	0.074	0.015	0.08	n/a	0.225	1.35
Lysine (g)	0.044	n/a	0.024	0.013	0.067	n/a	0.148	0.888
Methionine (g)	0.019	n/a	0.019	0.004	0.028	n/a	0.069	0.414
Cystine (g)	0.012	n/a	0.023	0.002	0.02	n/a	0.057	0.342
Phenylalanine (g)	0.056	n/a	0.054	0.008	0.05	n/a	0.168	1.008
Tyrosine (g)	0.019	n/a	0.032	0.008	0.037	n/a	0.095	0.57
Valine (g)	0.056	n/a	0.044	0.011	0.063	n/a	0.174	1.044
Arginine (g)	0.037	n/a	0.044	0.006	0.06	n/a	0.147	0.882
Histidine (g)	0.019	n/a	0.024	0.004	0.023	n/a	0.069	0.414
Alanine (g)	0.05	n/a	0.034	0.006	0.054	n/a	0.144	0.864
Aspartic acid (g)	0.237	n/a	0.046	0.011	0.098	n/a	0.392	2.352
Glutamic acid (g)	0.1	n/a	0.363	0.034	0.123	n/a	0.62	3.72
Glycine (g)	0.037	n/a	0.039	0.004	0.032	n/a	0.111	0.666
Proline (g)	0.031	n/a	0.125	0.015	0.037	n/a	0.209	1.254
Serine (g)	0.056	n/a	0.054	0.009	0.071	n/a	0.191	1.146
Cholesterol (mg)	0.0	0.0	0.0	40.671	31.02	n/a	71.691	430.146
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.012	0.0	0.017	9.717	0.227	n/a	9.974	59.844
Phytosterols (mg)	7.488	n/a	n/a	n/a	n/a	n/a	7.488	44.928
Monounsaturated Fat (g)	0.0	0.0	0.009	3.976	0.279	n/a	4.265	25.59
Polyunsaturated (g)	0.006	0.0	0.043	0.575	0.1	n/a	0.724	4.344